Social Anxiety therapists in Brantford, Ontario ON, CanadaCA
We are proud to feature top rated Social Anxiety therapists in Brantford, Ontario, Canada. We encourage you to review each profile to find your best match.
If you are struggling with social anxiety and you would like to develop a deeper understanding of what is contributing to this difficulty, and if you would like to develop coping skills and strategies for approaching yourself with compassion and understanding, I may be a good fit for you. Please feel free to reach out for a free consult.
Social anxiety can feel overwhelming, making everyday interactions seem daunting and exhausting. If you're struggling with social anxiety, please know that your feelings are valid and you are not alone. This condition is not a reflection of your worth or capabilities, but rather a challenge many people face. Overcoming social anxiety is a journey that involves understanding your fears, practicing self-compassion, and gradually stepping out of your comfort zone. You are deserving of connection and confidence, and there is hope for a more peaceful and fulfilling social life.
I am currently accepting new clients. No waitlist! Evening sessions available for in-person or online sessions.
Having worked as a Registered Social Worker for over 12 years, I have established an approach to working with clients that leaves them feeling heard and supported. Together we create a space where you can safely and effectively work towards your wellness goals and make positive changes in your life. This may involve talking things through, processing and making sense of difficult experiences, addressing unhelpful thought or behaviour patterns, or establishing more effective coping mechanisms. Every client's journey is unique. My role is to support you in this process by being a neutral, non-judgemental resource.
Please feel free to explore my website for more information or to book a free 20 minute consultation.
I would love to hear from you!
www.hyggecounselling.com
While I do not offer any expertise in this area, we have several therapists at Psychotherapy Collective, who can work with you to build confidence and develop effective coping strategies when facing social anxiety. Visit our site to schedule a free 15-minute consultation to ensure they are the proper fit for your journey https://www.psychotherapycollective.ca/our-team
Do you find yourself anxious before or during interacting with others? I use CBT to help people overcome social anxiety and learn to feel comfortable and confident interacting with others.
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Certified Music Therapist, MMT, MTA
I work with children or teens who may be struggling with social anxiety learn ways to manage and feel more comfortable in their own skin. I provide a sensitive and safe place to work through these often painful challenges, learning self compassion, assertiveness and social skills.
Social anxiety can often result in difficulty communicating, interacting and exploring the outside world. I offer a compassionate space to process underlying factors making it difficult to have social interactions, and help you build coping strategies to confront these overwhelming thoughts and feelings. My hope is to create a safe environment where you are able to feel empowered, where you feel more comfortable and engaged in social settings. If social anxiety is affecting your life, schedule a free consultation with me today to see if we are a good fit.
Social anxiety is common for many and we have found that addressing core beliefs, past experiences and negative automatic thoughts are key in processing through this.
Do you find it hard, or unbearable, to think about or take part in socializing? Are you scared of what others think of you? Let's work together to find the root of this anxiety and provide you with tools to feel empowered.