Anxiety therapists in Brighton, ON
Browse Anxiety therapists in Brighton, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Monika Georgieva
Registered Psychotherapist, RP
In life, we face various stressors and there are times when we may feel anxious, overwhelmed, or helpless. Finding a way to calm the body and mind can be difficult, regardless of whether this is a new struggle or one you have been dealing with for years. I believe that therapy can be a safe container in which stress and anxiety can be explored and worked through. Should you reach out for help, I will work with you to help you better understand how stress and anxiety impact you and I will also help you to develop coping strategies that may invite more calmness and that may support you in feeling empowered. Contact me or book a free consultation if you wish to learn more.
7 Years Experience
In-Person Near Brighton, ON
Online in Brighton, ON
Anxiety
Gwen Shandroski, Expressive Arts Therapist, Registered Psychotherapist
Registered Psychotherapist, M.Sc, S-LP(C), R.P.
Body scans to help figure out how clients are feeling. Use of expressive arts to figure out the ways they want to let others know their feelings.
30 Years Experience
In-Person Near Brighton, ON
Online in Brighton, ON
Anxiety
Jillian Ossachuk
Registered Social Worker, MSW, RSW
I help athletes navigate anxiety so it doesn’t control your game or your life. Together, we’ll uncover what’s fueling it and build strategies to feel calmer, more focused, and in control.
10 Years Experience
Online in Brighton, ON (Online Only)
Anxiety
Tony Miller
Registered Psychotherapist, PhD, RP
Anxiety is anticipating something evil to happen in the future, which brings stress to the person and interrupts the routine and healthy psychological function. The anxiety itself is a necessary part of everyday life, but when it becomes extreme, it can cause harm for our mental health. To learn how to manage anxiety and cope with the stress is a skill that is needed to cope with everyday problems as well as traumatic experiences in life. Schedule a free 15-minute consultation to see if we are a good fit.
9 Years Experience
In-Person Near Brighton, ON
Online in Brighton, ON
Anxiety
Michael Greene
Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
I see anxiety as a kind of implanted device or being that carefully searches the environment for threats. When it is healthy it is helpful and necessary. When it is unhealthy it exaggerates, and worse yet, creates threats. It can take over your life and produce constant feelings of uncertainty, vulnerability and even danger.
I will help you understand the origins of your anxiety. I will teach you how to befriend it rather than trying to stifle and criticize it as most people do. I will help you with tools and resources such as mindfulness, journalling and breathing. You will also learn how to use other parts of yourself to care for and calm your anxiety.
36 Years Experience
Online in Brighton, ON (Online Only)
Anxiety therapists in Brighton, ON Statistics
Anxiety therapists in Brighton, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (55%), and Solution-Focused Brief Therapy (SFBT) (52%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
81%
Offer sliding scale
61%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 42% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 57% | Teen |
| 55% | Senior |
| 23% | Children |
Client Focus
| 60% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 30% | Christian |
| 28% | Persons with Disabilities |