Relational Psychotherapy therapists in Brighton, ON
Browse Relational Psychotherapy therapists in Brighton, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Relational
Gwen Shandroski, Expressive Arts Therapist, Registered Psychotherapist
Registered Psychotherapist, M.Sc, S-LP(C), R.P.
I help my clients/patients feel comfortable to begin therapy. I have gone through this process as a client and as a therapist many times. Feeling understood and having someone help you take a look at what is going on can be very refreshing and provide some hope. My background in speech-language pathology has prepared me to work with clients who have difficulty expressing themselves. Expressive arts therapy is an alternative way to reach feelings and represent the experience you're having.
30 Years Experience
In-Person Near Brighton, ON
Online in Brighton, ON
Relational
Jillian Ossachuk
Registered Social Worker, MSW, RSW
Now Accepting Clients! For a lot of athletes, the hardest part of sport isn’t always the training...it’s everything happening in your head. The pressure to perform, overthinking mistakes, navigating team dynamics, injuries, or experiences that left a mark can make something you love start to feel really heavy. To book a free consult online: https://simplyconnectedtherapy.janeapp.com/
10 Years Experience
Online in Brighton, ON (Online Only)
Relational
Michael Greene
Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
35 Years of Helping People Transform Their Lives
For more than three decades, I’ve had the privilege of walking alongside people as they navigate change, healing, and personal growth. My work as a therapist has shown me the incredible depth, resilience, wisdom, and goodness that exists within every person. The connections I’ve built with clients — and the positive changes I’ve witnessed — have given my own life profound meaning.
If you’re ready to better understand yourself, heal, and create a more fulfilling life, I’m here to help.
36 Years Experience
Online in Brighton, ON (Online Only)
Relational
Antony Alexander
Registered Psychotherapist, RP, CCC
There are times when we know we want something to change, but aren’t quite sure what needs to change—or where to begin.
Perhaps you want to understand yourself better, improve your relationships, develop a stronger sense of self, or make sense of patterns that seem to keep repeating. Sometimes, what brings us to therapy is a specific concern; at other times, it is simply a feeling that something in our lives or relationships isn’t quite working the way we would like it to.
I work with adults around relationships, self-esteem, emotional patterns, life transitions, and the experiences that shape how we understand ourselves and relate to others. Together, we explore not only what is happening, but what may be underneath it.
You might find yourself asking: Why do I keep responding this way? Why do I struggle to trust or feel close to others? Why is it difficult to set boundaries? Why do I keep being so hard on myself? Why do certain experiences continue to affect me?
Rather than offering quick solutions or telling you what you should do, I believe therapy is a space to slow down, become curious about your experience, and develop a deeper understanding of yourself. We work collaboratively to explore the emotions, beliefs, relationships, and patterns that influence the way you experience yourself and the world around you.
My approach draws from Person-Centered, Cognitive Behavioural (CBT), Psychodynamic, and Trauma-Informed approaches. I pay attention to both your present concerns and the deeper influences that may be shaping them, while keeping our work grounded in your individual experiences and goals.
Therapy doesn't have to begin with having all the answers. Sometimes, knowing that you want something to be different is enough of a place to start.
If you’re ready to explore what’s beneath the surface and understand yourself in a new way, I’d be glad to begin that exploration with you.
12 Years Experience
Online in Brighton, ON (Online Only)
Relational
Andrea Town
Occupational Therapist, MScOT, OT Reg. (Ont.), Psychotherapist
I am an Occupational Therapist and Psychotherapist with close to twenty years of experience in mental health, currently in my second year of the 5 Year Psychotherapy Training Program at the Gestalt Institute of Toronto. I offer a calm, non judgmental, and compassionate space for adults working through emotion regulation, trauma and PTSD, relationship concerns, role and identity shifts, and the ongoing work of making peace with the past. Drawing from Gestalt, CBT, DBT, Cognitive Processing Therapy, mindfulness, and self compassion, I help clients develop choice where it once seemed impossible. Serving Whitby, Ajax, Pickering, and the broader Durham Region in person and online across Ontario.
18 Years Experience
Online in Brighton, ON
Relational Psychotherapy therapists in Brighton, ON Statistics
Relational Psychotherapy therapists in Brighton, ON average 12 years of experience and charge around $177 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (78%), and Self Esteem (72%).
Average years in practice
12 Years Experience
Average cost per session
$177
Accept insurance
83%
Offer sliding scale
68%
Gender ID
| 64% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 78% | Depression |
| 72% | Self Esteem |
| 71% | Trauma and PTSD |
| 69% | Stress |
| 66% | Loss or Grief |
| 59% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 54% | Senior |
| 54% | Teen |
| 28% | Children |
Client Focus
| 69% | Women |
| 56% | Men |
| 53% | LGBTQ+ |
| 38% | Christian |
| 34% | Persons with Disabilities |