Sports Psychology therapists in Brighton, ON
Browse Sports Psychology therapists in Brighton, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Jillian Ossachuk
Registered Social Worker, MSW, RSW
I work with athletes to improve mental performance, manage pressure, and navigate the ups and downs of competitive sport. Drawing on my experience as a former Division I hockey player, I understand the unique mental challenges athletes face and help you build focus, resilience, confidence, and a healthier relationship with your sport.
10 Years Experience
Online in Brighton, ON (Online Only)
Sports
Jonathan Christink
Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
Sport psychology and therapy combine mental health interventions with performance-enhancing strategies to support the holistic well-being of athletes. This specialized approach addresses the unique pressures of competitive sports, helping individuals manage performance anxiety, recover from the psychological impact of injuries, and overcome burnout. By strengthening mental resilience and emotional health, athletes can achieve peak athletic performance while maintaining a balanced and healthy life outside of competition. Please don't hesitate to reach out if you're looking to foster further success with your athletic goals and performance.
16 Years Experience
Online in Brighton, ON (Online Only)
Sports
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
The key to sports psychology is maintaining the awareness and a healthy well being of one’s athletic abilities. This ought to include CBT, relaxation, talk therapy, on and off the sports activities. Validating, managing stress, helping them cope with challenges and maintaining positivity and self validation for their special and qualified skills.
21 Years Experience
Online in Brighton, ON
Sports
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
Helps athletes and performers build mental toughness, overcome performance anxiety, and recover emotionally from injuries.
9 Years Experience
Online in Brighton, ON
Sports
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
Performance anxiety results from many reasons but sometimes from a fear of judgment or failure, leading to heightened stress in situations where one is evaluated or expected to perform. Performance anxiety can be a heavy burden for musicians, students, athletes, or anyone, holding them back from reaching their full potential. As a long-time musician who performed since a young age, I deeply understand what it is like to be a musician and to be under constant pressure. I provide a compassionate space to explore these fears, helping you understand and manage the pressure. Together, we'll build strategies to regain confidence and channel your energy positively, so you can perform with clarity and thrive in your passion. Please schedule a free consultation with me to see if we are a good fit.
6 Years Experience
Online in Brighton, ON
Sports Psychology therapists in Brighton, ON Statistics
Sports Psychology therapists in Brighton, ON average 10 years of experience and charge around $185 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Dialectical Behavior Therapy (DBT) (72%), and Emotionally Focused Therapy (EFT) (69%).
Average years in practice
10 Years Experience
Average cost per session
$185
Accept insurance
81%
Offer sliding scale
50%
Gender ID
| 50% |
Female |
|
| 38% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 72% | Dialectical Behavior Therapy (DBT) |
| 69% | Emotionally Focused Therapy (EFT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Gottman Method Couples Therapy |
Ages Served
| 94% | Adult |
| 81% | Young Adult |
| 72% | Teen |
| 53% | Senior |
| 44% | Children |
Client Focus
| 50% | Women |
| 44% | LGBTQ+ |
| 44% | Men |
| 38% | Black / African American |
| 38% | Middle Eastern |