Highly Sensitive Person therapists in Caledon, ON
Browse Highly Sensitive Person therapists in Caledon, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Being a highly sensitive person can mean experiencing emotions deeply, noticing subtle details in your environment, and feeling easily overwhelmed by stimulation or stress. While sensitivity is also a strength, it can sometimes feel intense or exhausting. Therapy provides a validating space to better understand sensitivity, develop grounding and boundary-setting skills, and learn how to thrive while honouring your natural temperament.
26 Years Experience
In-Person Near Caledon, ON
Online in Caledon, ON
HSP
Meaningful Connections
Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
Being a Highly Sensitive Person means you may experience emotions, relationships, and your environment more deeply than others. We offer a supportive, non-judgmental space to help you better understand your sensitivity, manage overwhelm, establish healthy boundaries, and embrace your strengths with greater confidence and self-compassion.
16 Years Experience
In-Person Near Caledon, ON
Online in Caledon, ON
HSP
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Being highly sensitive can feel like both a gift and a challenge. Emotions, sensory input, and the feelings of others may feel overwhelming, leaving you drained or misunderstood. Our trauma-informed, somatic, and experiential approach helps you understand your sensitivity, regulate intense emotions, and embrace your depth as a strength. Using Attachment-Focused Therapy, AEDP, and IFS, we explore relational patterns, self-criticism, and stress responses, creating a safe space to cultivate self-compassion, resilience, and balance. Sessions are offered in-person in Toronto and virtually across Ontario, making support accessible wherever you are.
11 Years Experience
In-Person Near Caledon, ON
Online in Caledon, ON
HSP
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
Teaches individuals with high sensory sensitivity how to manage sensory overload and embrace their trait as a strength.
9 Years Experience
In-Person Near Caledon, ON
Online in Caledon, ON
HSP
True Health Counselling
Counsellor/Therapist, Tracey Nguyen, Holistic Advanced Nurse Psychotherapist RN, MN
I specialize in supporting highly sensitive people to embrace their unique gifts while healing the overwhelm that often comes with heightened sensitivity. My approach explores root causes like internalized abuse, broken boundaries, or an overactivated nervous system from unsafe early environments, which can amplify feelings of overstimulation or hypervigilance. Together, we work on downregulating the nervous system, addressing enmeshment trauma, and building stronger boundaries. I also honour the spiritual purpose of sensitivity-its ability to deepen emotional awareness, somatic experiences, and spiritual growth. By aligning with a soul-centred lifestyle, I help highly sensitive individuals transform their vulnerabilities into strengths, finding balance and purpose in their sensitivity.
11 Years Experience
Online in Caledon, ON (Online Only)
HSP
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
As a fellow highly sensitive person, I am passionate about providing a safe space where HSPs will feel seen and validated. I can help you understand what it means to be an HSP and help you create healthy boundaries and habits that nurture you. I can help you to better navigate life as an HSP. My approach is strengths-based and gentle. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. Reach out anytime to learn more or schedule a free consultation. I'd love to hear from you!
11 Years Experience
Online in Caledon, ON (Online Only)
HSP
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Highly sensitive individuals often experience emotions and environments more intensely. Therapy helps develop tools to manage emotional overwhelm, strengthen boundaries, and turn sensitivity into a strength rather than a burden.
2 Years Experience
Online in Caledon, ON (Online Only)
HSP
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Highly sensitive people feel deeply, notice subtleties others miss and can become easily overwhelmed by noise, conflict or criticism. In therapy, we help you understand your sensitivity as a strength rather than a flaw, while building coping tools to protect your energy and nervous system. You can be sensitive and strong at the same time.
13 Years Experience
In-Person Near Caledon, ON
Online in Caledon, ON
HSP
Amy Moroz
Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
I work well with highly sensitive individuals who often feel overwhelmed by emotion, overstimulated by their environment, or burdened by others' needs. Together, we slow things down and create a space where sensitivity is not a flaw, but a strength. Using emotion-focused, somatic, and mindfulness-based strategies, we explore protective patterns like people-pleasing or emotional suppression, and begin to reconnect with your inner clarity, boundaries, and self-worth.
17 Years Experience
Online in Caledon, ON (Online Only)
HSP
Kyla Lipsman
Registered Social Worker, RSW
I help highly sensitive individuals better understand their sensitivity, manage overwhelm, and use it as a strength rather than a limitation.
6 Years Experience
Online in Caledon, ON (Online Only)
Highly Sensitive Person therapists in Caledon, ON Statistics
Highly Sensitive Person therapists in Caledon, ON average 9 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Emotionally Focused Therapy (EFT) (57%), and Internal Family Systems (IFS) (56%).
Average years in practice
9 Years Experience
Average cost per session
$168
Accept insurance
78%
Offer sliding scale
59%
Gender ID
| 66% |
Female |
|
| 21% |
Male |
|
| 7% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 56% | Internal Family Systems (IFS) |
| 56% | Narrative Therapy |
| 54% | Dialectical Behavior Therapy (DBT) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 59% | Senior |
| 52% | Teen |
| 24% | Children |
Client Focus
| 78% | Women |
| 54% | LGBTQ+ |
| 54% | Men |
| 40% | Christian |
| 38% | Persons with Disabilities |