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Depression therapists in Cambridge, ON, CA

Cambridge Therapists (Statistics)

Average years in practice

11 Years Experience

Average cost per session

$172

Gender ID

76% Female
22% Male
1% Non-Binary
1% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
57% Emotionally Focused Therapy (EFT)
55% Person-Centered Therapy (Rogerian)
55% Dialectical Behavior Therapy (DBT)
54% Solution-Focused Brief Therapy (SFBT)
44% Narrative Therapy
39% Acceptance & Commitment Therapy (ACT)
We are proud to feature top rated Depression therapists in Cambridge. We encourage you to review each profile to find your best match.
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Cambridge, Ontario therapist: Atlas Therapy, registered psychotherapist
Depression

Atlas Therapy

Registered Psychotherapist, MA, RP
At Atlas Therapy many of our therapists specialize in supporting and treating both mild and severe depression whether diagnosed or undiagnosed. We help our clients to gain new perspectives on their lives, challenge negative thought patterns, and develop healthier coping mechanisms. Ecotherapy is one unique approach that we like to offer along with many others. We understand that no one approach works for everyone and depression can be both cyclical and unpredictable. We work to help you reach the life you envision for yourself.  
11 Years Experience
In-Person in Cambridge, ON N3H 1C2
Online in Cambridge, ON
Cambridge, Ontario therapist: Jisca Rodriguez, RP (GreenValley Counselling Services), registered psychotherapist
Depression

Jisca Rodriguez, RP (GreenValley Counselling Services)

Registered Psychotherapist, Registered Psychotherapist (Qualifying), Certified Music Therapist, MMT, MTA
Children and teens can also experience depression. In fact, sometimes it is through the teen years that depression is first experienced. I help youth learn how to be more aware of their emotions, process any unresolved concerns and learn how to cope.  
3 Years Experience
In-Person in Cambridge, ON N1S 1H6
Online in Cambridge, ON
Cambridge, Ontario therapist: Andrea Wiebe, registered social worker
Depression

Andrea Wiebe

Registered Social Worker, MSW, RSW
Hello, I’m Andrea Wiebe, a therapist who supports individuals and couples experiencing depression. I provide a safe, compassionate, and non-judgmental space where clients can explore their emotions, understand the underlying factors contributing to low mood, and develop strategies for greater emotional resilience. I help clients increase self-awareness, challenge unhelpful beliefs and coping patterns, and build confidence in their relationships and parenting. Together, we work to cultivate self-compassion, strengthen problem-solving skills, and reconnect with meaning and purpose in daily life. My goal is to guide clients toward lives that are more balanced, connected, and fulfilling—empowering them to move beyond feelings of despair and toward renewed hope, joy, and authentic connection with themselves and others.  
13 Years Experience
Online in Cambridge, ON (Online Only)
Kitchener, Ontario therapist: Sunlight Counselling, Melody Mann, registered social worker
Depression

Sunlight Counselling, Melody Mann

Registered Social Worker, MSW, RSW
Depression can make even the simplest things feel heavy — getting out of bed, reaching out to others, or believing that change is possible. You might feel numb, disconnected, or tired of pretending you’re okay. In therapy, we’ll create space to understand the layers beneath your sadness and gently reconnect you with hope, meaning, and self-compassion. Together, we’ll explore small, steady steps toward healing — helping you rediscover moments of lightness, connection, and purpose at your own pace.  
22 Years Experience
In-Person Near Cambridge, ON
Online in Cambridge, ON
Toronto, Ontario therapist: Kate Paul, registered psychotherapist
Depression

Kate Paul

Registered Psychotherapist, MA, RP
Depression is a sadness that accompanies us wherever we go stealing our experience of happiness and joy. Others often do not understand that depression has changed our vision of a colorful, vibrant world to one of varying shades of gray. Depression can make tasks that were once completed without much thought like taking a shower, brushing one's teeth, or even getting out of bed, feel like an overwhelming challenge. Activities and people that we once enjoyed, no longer feel enjoyable. "Why can't I just snap out of it?!" I use an integrative approach to therapy providing an empathetic, supportive dynamic to empower you to change your emotional experience of life.  
13 Years Experience
Online in Cambridge, ON (Online Only)
Kitchener, Ontario therapist: Michael Greene, registered psychotherapist
Depression

Michael Greene

Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
Depression is basically a lie about who you are. Treatment involves discovering your true, good self. Within this treatment we will help you learn to trust yourself and your feelings. We also will look at the different selves within you in order to help you manage yourself from within. In addition we look at family history where you began. I will teach you self care with tools and resources that will help you to speak to the part of you that is in pain in a way that comforts it and gives it a perspective that points you towards your true self. In this way you can become your own good parent. Depression is a wound that can heal. It does not have to be a life sentence.  
36 Years Experience
Online in Cambridge, ON (Online Only)
North York, Ontario therapist: Shanna Budzinsky, registered psychotherapist
Depression

Shanna Budzinsky

Registered Psychotherapist, RP
Depression can leave us feeling hopeless and sometimes even the way our loved ones respond can actually increase our sense of isolation. In my work with clients experiencing depression, I focus first on understanding and appreciating each person’s unique story. Fostering a trusting and collaborative relationship creates an environment that feels safe to explore our emotions and paths to healing. Contact me today to start your healing journey.  
14 Years Experience
In-Person Near Cambridge, ON
Online in Cambridge, ON
Toronto, Ontario therapist: Heal(ing) Trauma Therapy, counselor/therapist
Depression

Heal(ing) Trauma Therapy

Counsellor/Therapist, Registered Psychotherapist (Qualifying), HBA, MPsy
From a trauma-informed approach, depression is understood as a manifestation of unresolved trauma and a lack of feeling connected to the self and to others. The work we can do will include helping you better understand your depression, developing healthier and more helpful ways of coping, and doing the processing to resolve your trauma to relieve the depression.  
14 Years Experience
Online in Cambridge, ON (Online Only)
Toronto, Ontario therapist: Simona Ilieva, registered psychotherapist
Depression

Simona Ilieva

Registered Psychotherapist, MACP, RP
Are feelings of sadness, hopelessness, or exhaustion weighing you down? I’m Simona Ilieva, a Registered Psychotherapist specializing in depression therapy. Together, we’ll explore the underlying causes of your depression and work to develop strategies that empower you to regain a sense of hope and purpose. Whether you're dealing with chronic depression or a recent emotional struggle, I’m here to support you. You don’t have to face this alone, healing is possible. With the right support, you can reclaim joy and start building a brighter, more fulfilling future. Let’s take that first step together. Book a free consultation today.  
4 Years Experience
Online in Cambridge, ON (Online Only)
Toronto, Ontario therapist: Collaborative Care Therapy, registered psychotherapist
Depression

Collaborative Care Therapy

Registered Psychotherapist, Registered Psychotherapist
Depression is more than just a passing mood; it's a pervasive experience that can profoundly impact one's life, affecting emotions, thoughts, and daily functioning. At Collaborative Care Therapy, we address depression with an integrative, relational, and trauma-informed approach, recognizing its complex and multifaceted nature. Our therapy sessions aim to provide a deep understanding of your unique experience with depression. We explore various contributing factors, from biological and psychological to social and environmental influences. Recognizing that depression can often be rooted in or exacerbated by past traumas and unresolved emotional issues, we provide a supportive and safe space for you to explore these aspects. In treating depression, we utilize a combination of therapeutic techniques tailored to each individual's needs. Cognitive-behavioral therapy (CBT) plays a significant role in addressing negative thought patterns and behaviors that fuel depression. We also incorporate mindfulness practices to enhance present-moment awareness and emotional regulation, helping to alleviate symptoms of depression. Our relational approach fosters a therapeutic alliance based on empathy, understanding, and trust. This approach not only helps in alleviating the symptoms but also focuses on building resilience and empowering you to lead a fulfilling life. We work collaboratively to identify and reinforce your strengths, develop effective coping strategies, and foster a sense of hope and optimism. Through our virtual therapy sessions, we ensure that support is consistently accessible, providing a convenient and comfortable way to engage in therapy. Start your journey with Collaborative Care Therapy towards overcoming depression and rediscovering joy, purpose, and meaning in life.  
11 Years Experience
Online in Cambridge, ON (Online Only)