Rational Emotive Behavior Therapy (REBT) therapists in Carleton Place, Ontario ON, Canada CA
We are proud to feature top rated Rational Emotive Behavior Therapy (REBT) therapists in Carleton Place. We encourage you to review each profile to find your best match.
REBT
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Growth and healing are choices we can make. If you are reading this, you have already taken an important first step. You may be wondering whether therapy can help you take the next ones. Those steps might lead toward relief from distress, clearer direction, healthier relationships, better emotional regulation, insight into long-standing patterns, healing from the past, or movement toward meaningful personal goals. Each person begins therapy with unique hopes and expectations. My role is to support you in moving toward what matters most to you.
I offer an integrative, individualized approach to therapy rather than a one-size-fits-all model. I earned my PhD in Clinical Psychology from St. John’s University in New York City through an integrative program that emphasized both depth and breadth of training. My clinical experience in New York and Toronto has provided me with extensive exposure to diverse populations and a wide range of psychological concerns. I work across the lifespan from children, adolescents, adults, to seniors and provide individual, couples, family, group, and parenting therapy, depending on what best fits a client’s needs. I have also conducted comprehensive psychological assessments evaluating cognitive functioning, personality structure, learning disabilities, and emotional or behavioral concerns. This breadth of experience allows me to approach each case with nuance, balance, and clinical depth. Please call for a free consultation!
13 Years Experience
Online in Carleton Place, ON Ontario (Online Only)
REBT
Natasha Tuletta-Bowman, PhDs, MA, MBA
Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
As a psychotherapist, my core mission is to create a safe, non-judgmental environment where clients can openly explore their emotions, thoughts, and life experiences. I believe in the inherent ability of every person to make meaningful changes in their life, and I see my role as a guide and support in this transformative process. Whether you're struggling with anxiety, depression, relationship challenges, or navigating major life transitions, I am here to help you work through these obstacles with empathy and understanding.
My therapeutic approach is rooted in deep empathy, active listening, and respect for each individual's unique path. I incorporate a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and person-centered therapy, which allows me to customize treatment to fit your personal needs. I place great value on establishing a trusting and collaborative relationship, where you feel empowered to address your concerns at a pace that feels right for you.
Having worked with a diverse range of clients, I recognize that each person’s healing journey is different. My aim is to offer a supportive space where you can gain clarity, develop fresh perspectives, and move forward with renewed confidence. I am dedicated to walking alongside you as you navigate your challenges, celebrate your progress, and ultimately discover your inner strength and resilience.
It is a privilege to be part of my clients' healing journeys, and I am deeply committed to providing a space where you feel truly heard, understood, and supported throughout the entire process.
26 Years Experience
In-Person Near Carleton Place, ON
Online in Carleton Place, ON Ontario
REBT
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Feeling overwhelmed by anxiety, stress, burnout, or a major life transition? Maybe you’re a high achiever, professional, or athlete navigating pressure, self-doubt, perfectionism, or the challenge of balancing demanding expectations. You may find yourself caught in cycles of overthinking, people-pleasing, or feeling disconnected from yourself. I provide a warm, collaborative, and conversational space where we can explore what’s beneath the surface while building practical, evidence-informed skills to create meaningful change. Together, we’ll work toward greater self-awareness, confidence, authenticity, and emotional resilience.
I support adults with navigating anxiety, burnout, perfectionism, people-pleasing, ADHD, and self-esteem while building more authentic, fulfilling lives. I enjoy supporting professionals, high achievers, and those navigating life transitions, taking a whole-person, evidence- based approach, emphasizing the connection between physical and mental well-being.
4 Years Experience
Online in Carleton Place, ON Ontario
REBT
Ilana Blumenkranz
Registered Psychotherapist, Registered Psychotherapist
Ilana strives to create a safe, supportive environment where clients feel understood and empowered to reconnect with their authentic selves, strengthen relationships, and move toward greater fulfillment and purpose.
12 Years Experience
Online in Carleton Place, ON Ontario (Online Only)
REBT
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Carleton Place, ON Ontario (Online Only)
Rational Emotive Behavior Therapy (REBT) therapists in Carleton Place, Ontario, Canada Statistics
Rational Emotive Behavior Therapy (REBT) therapists in Carleton Place, Ontario, Canada average 19 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (88%), and Trauma and PTSD (84%).
Average years in practice
19 Years Experience
Average cost per session
$168
Accept insurance
80%
Offer sliding scale
84%
Gender ID
| 56% |
Female |
|
| 29% |
Male |
|
| 9% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Specialties
| 92% | Anxiety or Fears |
| 88% | Depression |
| 84% | Trauma and PTSD |
| 84% | Self Esteem |
| 80% | Relationship and Marriage Counseling |
| 76% | Loss or Grief |
| 68% | Stress |
Ages Served
| 100% | Adult |
| 72% | Senior |
| 68% | Teen |
| 64% | Young Adult |
| 36% | Children |
Client Focus
| 68% | Christian |
| 64% | Women |
| 64% | Men |
| 60% | Muslim |
| 60% | LGBTQ+ |