Accelerated Resolution Therapy (ART) therapists in Cobourg, ON
Browse Accelerated Resolution Therapy (ART) therapists in Cobourg, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ART
Choosing To Heal
Registered Psychotherapist, PhD, RP
Choosing To Heal is grounded on the belief that healing begins when you decide to care for your well-being. Here, you are welcomed into a safe, compassionate, and non-judgmental space where your lived experiences are honoured. Our trauma-informed, client-centred approach recognizes the ways past and present experiences can shape your emotions, beliefs, and relationships. Through safety, choice, and collaboration, we support you in making sense of your story, easing emotional distress, and building resilience so life can feel steadier, more connected, and more hopeful.
Our CRPO-registered psychotherapists provide culturally responsive, confidential virtual therapy across Ontario for youth, adults, couples, and families. We focus on meeting you where you are by helping you build practical coping skills, strengthen self-compassion, and create meaningful, lasting growth. Services are offered in English, Urdu, Hindi, Punjabi, Russian and Ukrainian.
26 Years Experience
Online in Cobourg, ON
ART
Your Counselling
Licensed Clinical Social Worker
Our licensed therapists offer personalized, evidence-based care—including CBT, EMDR, and ART—to help you navigate anxiety, trauma, and relationship challenges. At Your Counselling, it starts with a conversation. Connect with out Client Care Team to find the right therapist for you.
9 Years Experience
Online in Cobourg, ON
ART
Annastashia Martin
Registered Psychotherapist, MA, RP
You're probably pretty good at keeping things together. You show up, take care of what needs to be done, and keep moving forward, even when things feel difficult underneath.
But being the person everyone relies on can make it hard to recognize when you need support yourself.
I'm a down-to-earth therapist who believes therapy should feel like a genuine conversation, not a clinical checklist. I'll meet you with compassion, curiosity, and honesty, while also gently challenging the patterns that may be keeping you stuck.
You don't need to have the right words, know where to start, or have everything figured out before reaching out.
6 Years Experience
Online in Cobourg, ON
ART
Nakasha Ogbonna
Registered Social Worker, RSW
I am a dual province (Ontario & Alberta) registered social worker specializing in mental health. Before entering private practice, I served as the University of Calgary’s Mental Health Consultant where I was the primary on-campus therapeutic support for staff, faculty, and post doctorates. I now work in private practice supporting individuals, couples, families, and groups. I also have specialized training and experience working with first responders and their families in dealing with operational stress injuries. My breadth of experience includes work with patients accessing community public health as well as school aged youth in primary and secondary school divisions.
13 Years Experience
Online in Cobourg, ON (Online Only)
ART
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. Whether you're dealing with anxiety, grief, or family dynamics, my commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
6 Years Experience
Online in Cobourg, ON
Accelerated Resolution Therapy (ART) therapists in Cobourg, ON Statistics
Accelerated Resolution Therapy (ART) therapists in Cobourg, ON average 13 years of experience and charge around $178 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Anger Management (77%), and Depression (77%).
Average years in practice
13 Years Experience
Average cost per session
$178
Accept insurance
85%
Offer sliding scale
31%
Gender ID
| 64% |
Female |
|
| 26% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 92% |
In Person and Online |
|
| 8% |
Online Only |
|
Top Specialties
| 92% | Anxiety or Fears |
| 77% | Anger Management |
| 77% | Depression |
| 77% | Loss or Grief |
| 69% | Stress |
| 62% | Addictions or Substance Abuse |
| 62% | Self Esteem |
Ages Served
| 100% | Adult |
| 100% | Young Adult |
| 69% | Senior |
| 69% | Teen |
| 38% | Children |
Client Focus
| 69% | Women |
| 54% | Men |
| 54% | Muslim |
| 46% | Asian |
| 46% | Christian |