Body Focused Repetitive Behaviors therapists in Cobourg, ON
Browse Body Focused Repetitive Behaviors therapists in Cobourg, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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BFRB
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Hair pulling, skin picking, or nail-biting can feel automatic and embarrassing. I offer a non-judgmental space to understand the emotional and sensory triggers behind these behaviours and introduce practical strategies to reduce harm, increase awareness, and respond to urges in gentler ways.
5 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
BFRB
Edan Tasca
Registered Psychotherapist, RP, Qualifying
We treat BFRBs—hair pulling, skin picking, nail biting—using Habit Reversal Training, stimulus control, and shame-free coaching. You’ll track urges, practice competing responses, and celebrate micro-wins. Change is measurable and compassionate.
10 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
BFRB
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Body focused repetitive behaviours, such as skin picking, hair pulling, or other repetitive habits, can bring shame, frustration, and a sense of being out of control. Therapy can help you understand triggers, emotions, urges, and patterns without judgment. Together, we can build awareness, coping strategies, and more compassionate responses to difficult moments.
1 Years Experience
Online in Cobourg, ON
BFRB
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I support individuals struggling with body-focused repetitive behaviours, such as hair pulling, skin picking, and nail biting. Using evidence-based approaches, we work to increase awareness of triggers, build alternative coping strategies, and reduce shame while fostering lasting behavioural change.
5 Years Experience
Online in Cobourg, ON
BFRB
The Cohen Clinic
Psychologist, Psy.D.
We support individuals struggling with Body-Focused Repetitive Behaviors (BFRBs), which include behaviours such as hair-pulling, skin-picking, and nail-biting. Our therapists help you understand your triggers, break the cycle, and develop healthier coping strategies that work in real time.
You can work to reduce stress, improve self-esteem, and regain control over your behaviors. Take the first step toward lasting change and contact us today!
14 Years Experience
Online in Cobourg, ON (Online Only)
Body Focused Repetitive Behaviors therapists in Cobourg, ON Statistics
Body Focused Repetitive Behaviors therapists in Cobourg, ON average 10 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (94%), Behavioral Therapy (72%), and Compassion-Focused Therapy (CFT) (72%).
Average years in practice
10 Years Experience
Average cost per session
$177
Accept insurance
78%
Offer sliding scale
61%
Gender ID
| 60% |
Female |
|
| 26% |
Male |
|
| 7% |
Gender Fluid |
|
| 7% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 94% | Cognitive Behavioral Therapy (CBT) |
| 72% | Behavioral Therapy |
| 72% | Compassion-Focused Therapy (CFT) |
| 72% | Dialectical Behavior Therapy (DBT) |
| 72% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 72% | Person-Centered Therapy (Rogerian) |
| 67% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 83% | Teen |
| 83% | Young Adult |
| 72% | Senior |
| 39% | Children |
Client Focus
| 83% | Women |
| 78% | Men |
| 72% | Black / African American |
| 67% | Asian |
| 67% | LGBTQ+ |