Body Focused Repetitive Behaviors therapists in Cobourg, Ontario ON, Canada CA
We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Cobourg. We encourage you to review each profile to find your best match.
Body Focused Repetitive Behaviors
Robert Stanford
Registered Psychotherapist, RP, Qualifying
Skin picking, hair pulling, and other repetitive habits are common ways the nervous system tries to self soothe. We help you identify triggers, reduce shame, and build replacement strategies that work in real world moments.
4 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON Ontario
Body Focused Repetitive Behaviors
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Hair pulling, skin picking, or nail-biting can feel automatic and embarrassing. I offer a non-judgmental space to understand the emotional and sensory triggers behind these behaviours and introduce practical strategies to reduce harm, increase awareness, and respond to urges in gentler ways.
5 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON Ontario
Body Focused Repetitive Behaviors
Edan Tasca
Registered Psychotherapist, RP, Qualifying
We treat BFRBs—hair pulling, skin picking, nail biting—using Habit Reversal Training, stimulus control, and shame-free coaching. You’ll track urges, practice competing responses, and celebrate micro-wins. Change is measurable and compassionate.
10 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON Ontario
Body Focused Repetitive Behaviors
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist (Qualifying), Dipl. Psych.
I provide strategies to challenge negative self-perceptions, build self-esteem, and foster self-acceptance. My approach focuses on exploring the underlying factors contributing to your concerns and developing practical techniques to enhance your experience. Together, we work towards breaking free from harmful pressures, and achieving a balanced and fulfilling life.
3 Years Experience
Online in Cobourg, ON Ontario
Body Focused Repetitive Behaviors
Mindful With You Psychotherapy & Counselling Services
Registered Psychotherapist, RP, RSW
Break cycles with compassion and understanding. Mindful With You recognizes that behaviors such as hair pulling or skin picking are often connected to emotional regulation, anxiety, or sensory needs. Therapy supports you in identifying triggers, increasing awareness, and developing alternative coping strategies. It helps reduce shame and build self-acceptance while working toward change at your own pace. Our work together will help you feel more in control and connected to your body.
6 Years Experience
Online in Cobourg, ON Ontario (Online Only)
Body Focused Repetitive Behaviors therapists in Cobourg, Ontario, Canada Statistics
Body Focused Repetitive Behaviors therapists in Cobourg, Ontario, Canada average 9 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (93%), Dialectical Behavior Therapy (DBT) (80%), and Mindfulness-Based Cognitive Therapy (MBCT) (80%).
Average years in practice
9 Years Experience
Average cost per session
$175
Accept insurance
80%
Offer sliding scale
73%
Gender ID
| 60% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 93% | Cognitive Behavioral Therapy (CBT) |
| 80% | Dialectical Behavior Therapy (DBT) |
| 80% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 73% | Compassion-Focused Therapy (CFT) |
| 73% | Person-Centered Therapy (Rogerian) |
| 73% | Narrative Therapy |
| 67% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 93% | Young Adult |
| 87% | Teen |
| 80% | Senior |
| 53% | Children |
Client Focus
| 80% | Women |
| 73% | Men |
| 67% | Black / African American |
| 67% | LGBTQ+ |
| 60% | Asian |