Body Image therapists in Cobourg, ON
Browse Body Image therapists in Cobourg, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Body Image
Cara Briscoe
Registered Psychotherapist, RP
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. You may be feeling insecure, critical, helpless, incompetent or unlovable. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
7 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Body Image
Mélanie Pelletier Schrauwers
Registered Psychotherapist, RP, CTP Dipl
If you struggle with how you see or feel about your body, I can offer a private, judgment-free space to explore it. Body image concerns often carry old messages, painful comparisons, and parts of us that learned to be harsh in an effort to protect us, and together we can listen to those parts with curiosity and compassion. I work with adults in English or in French, mostly online, and my goal is to help you build a steadier, kinder relationship with yourself, at a pace that feels right for you.
8 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Body Image
Jillian Ossachuk
Registered Social Worker, MSW, RSW
I help athletes develop a healthier relationship with their bodies, so sport feels empowering instead of stressful. We can work on self-acceptance, coping with pressure around performance or appearance, and feeling more confident.
10 Years Experience
Online in Cobourg, ON (Online Only)
Body Image
Tony Miller
Registered Psychotherapist, PhD, RP
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
9 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Body Image
Sherine Chacko
Registered Social Worker, MSW,RSW
Body-image therapy online to quiet the critic and build body respect. We blend CBT/ACT/EFT with media literacy and values work so food and movement get kinder. Feel more at home in your body.
17 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Body Image
Lennox Cadore
Registered Psychotherapist, MA, RP(Q)
How we relate to our bodies is rarely just about the body. Body image carries stories about worth, belonging, culture, and the messages we absorbed long before we had a say. In Ajax, Pickering, and across Durham Region, I work with teens and adults wrestling with body image concerns, body dissatisfaction, and the weight of comparison. Drawing on more than 25 years of community work and my background as a personal trainer, I combine narrative, psychodynamic, and culturally sensitive approaches to unpack those stories and build a more honest, compassionate relationship with yourself.
4 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Body Image
Erin Ibrahim
Registered Psychotherapist, MA, RP(Q)
Body image concerns can shape how safe you feel in your own skin, how freely you move through the world, and how harshly you speak to yourself when no one is listening. In Ajax, Pickering, and across Durham Region, I work with teens, young adults, and women unpacking the messages they have absorbed about appearance, worth, and belonging. Using ACT, CBT, compassion focused, and non pathologizing approaches, we quiet the critical voice, make sense of where it came from, and rebuild a kinder, more accepting relationship with your body.
1 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Body Image
Makai Livingstone
Registered Psychotherapist, RP (Qualifying)
Your relationship with your body is often tangled up with bigger questions of worth, safety, and belonging. I use a body-positive, strengths-based approach to help you understand where body image struggles come from and build a more compassionate, less critical relationship with yourself — one that isn't dependent on how you look.
4 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Body Image
Ferozan Nasiri
Registered Social Worker, MSW, RSW
If negative thoughts about your body are affecting your self-esteem, I provide a safe space to work through those challenges. Through compassionate dialogue and proven therapeutic techniques, I help clients build a healthier relationship with their bodies, fostering self-acceptance and confidence in the process.
11 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Body Image
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
If you spend a lot of mental energy criticizing your body, avoiding mirrors, or tying your worth to appearance, therapy can help. We’ll unpack where these beliefs came from, challenge unhelpful messages, and build a more compassionate, respectful relationship with your body.
5 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Body Image therapists in Cobourg, ON Statistics
Body Image therapists in Cobourg, ON average 10 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Emotionally Focused Therapy (EFT) (63%), and Solution-Focused Brief Therapy (SFBT) (61%).
Average years in practice
10 Years Experience
Average cost per session
$173
Accept insurance
86%
Offer sliding scale
67%
Gender ID
| 72% |
Female |
|
| 20% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 63% | Emotionally Focused Therapy (EFT) |
| 61% | Solution-Focused Brief Therapy (SFBT) |
| 59% | Dialectical Behavior Therapy (DBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 51% | Narrative Therapy |
| 42% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 70% | Teen |
| 61% | Senior |
| 28% | Children |
Client Focus
| 63% | Women |
| 48% | LGBTQ+ |
| 48% | Men |
| 34% | Black / African American |
| 34% | Christian |