Codependency therapists in Cobourg, ON
Browse Codependency therapists in Cobourg, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Codependency
Michael Greene
Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
Codependency begins within family history. We explore this history and how it is being played out today. Many codependent people are children of alcoholics. People with codependency issues feel a lack of sense of self so that they often try to live through others. I will help you to gain a sense of self identify through teaching you to listen and trust your feelings in order to teach you what you need and don't need.
36 Years Experience
Online in Cobourg, ON (Online Only)
Codependency
Sherine Chacko
Registered Social Worker, MSW,RSW
Codependency therapy online helps you move from people-pleasing to healthy connection. We practise boundary scripts and values-based choices that reduce guilt. Expect steps you can use in your next conversation.
17 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Codependency
Erin Ibrahim
Registered Psychotherapist, MA, RP(Q)
Codependency often looks like putting everyone else first, feeling responsible for other people's emotions, and losing track of your own needs and limits along the way. In Ajax, Pickering, and across Durham Region, I work with adults, often in caregiving roles or recovering from enmeshed family dynamics, who are learning to feel like a whole person again. Drawing from attachment informed, CBT, ACT, and relational approaches, we trace the roots of these patterns, practice setting limits that feel both kind and firm, and reclaim space for your own voice.
1 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Codependency
Kayla Rivera
Registered Psychotherapist, RP
Codependency can feel like constantly managing other people’s emotions while losing yourself in the process. If you struggle with people pleasing, guilt, over giving, or staying in relationships that don’t feel reciprocal, you’re not alone. Together, we’ll work on boundaries, self trust, and healthier attachment patterns so you can connect without abandoning yourself.
4 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Codependency
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
If you always put others first, feel responsible for everyone’s emotions, or lose yourself in relationships, we’ll explore those patterns with care. Therapy will help you build boundaries, reconnect with your own needs, and develop healthier, more reciprocal connections.
5 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Codependency
Madeleine Krupl
Registered Social Worker, MSW, RSW
We’ll untangle people-pleasing and overfunctioning, practice boundaries, and rebuild self-trust so care for others doesn’t cost you yourself. Integrates DBT, ACT, and trauma-informed work.
8 Years Experience
Online in Cobourg, ON (Online Only)
Codependency
Britney Victor
Registered Social Worker, MSW, RSW
If your self-worth rises and falls with someone else’s mood, it’s time to break the cycle. My codependency counselling blends attachment-focused therapy, boundary work, and nervous-system regulation to foster authentic self-esteem and balanced relationships. Durham Region clients learn to shift from people-pleasing to purposeful connection.
13 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Codependency
Edan Tasca
Registered Psychotherapist, RP, Qualifying
In codependency therapy you’ll learn boundaries that stick and scripts that reduce guilt. We move you from people-pleasing to healthy connection with values-based choices. Expect practical steps you can try in your next conversation.
10 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Codependency therapists in Cobourg, ON Statistics
Codependency therapists in Cobourg, ON average 11 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Emotionally Focused Therapy (EFT) (66%), and Person-Centered Therapy (Rogerian) (56%).
Average years in practice
11 Years Experience
Average cost per session
$176
Accept insurance
81%
Offer sliding scale
66%
Gender ID
| 70% |
Female |
|
| 21% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 66% | Emotionally Focused Therapy (EFT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Internal Family Systems (IFS) |
| 47% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 64% | Senior |
| 57% | Teen |
| 24% | Children |
Client Focus
| 75% | Women |
| 60% | Men |
| 52% | LGBTQ+ |
| 41% | Asian |
| 40% | Christian |