Self Esteem therapists in Cobourg, Ontario ON, Canada CA
We are proud to feature top rated Self Esteem therapists in Cobourg. We encourage you to review each profile to find your best match.
Self Esteem
Jillian Ossachuk
Registered Social Worker, MSW, RSW
I help athletes build confidence and a stronger sense of self that goes beyond performance. Together, we work on recognizing your strengths, handling setbacks, and feeling more grounded and capable in all areas of life.
10 Years Experience
Online in Cobourg, ON Ontario (Online Only)
Self Esteem
Tony Miller
Registered Psychotherapist, PhD, RP
Lack of self-esteem is probably the most common by-product of the modern society in which an individual is considered the sole architect of one’s life. To improve self-esteem, one has to understand the gap between the ideal and the real. In psychotherapy, one has to realize the degree to which these ideals can be converged and, sometimes, with the help of the therapist, the client understands that this ideal is not their ideal, but a projection caused by family, society, culture, etc. Schedule a free 15-minute consultation to see if we are a good fit.
9 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON Ontario
Self Esteem
Michael Greene
Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
Self esteem issues are often at the heart of many of the issues that people experience. Together we work on helping them you change negative, your untrue narrative so that you can see who you truly are.
36 Years Experience
Online in Cobourg, ON Ontario (Online Only)
Self Esteem
Time to Grow Psychotherapy
Therapist, Psychotherapy
We support children, teens, and adults in building self-esteem and a stronger sense of self. Through an emotion-focused approach, we help clients explore underlying feelings, challenge self-limiting beliefs, and develop a confident, authentic self-concept.
3 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON Ontario
Self Esteem
Dan Sileshi.,RP
Registered Psychotherapist, Diplomate Clinician in Logotherapy
Improving self-love, self-confidence, and body image.
36 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON Ontario
Self Esteem
Moeez Munshi
Registered Psychotherapist, RP, Qualifying, Clinical Intern
Self Esteem grows when behaviour aligns with values and when inner talk becomes more accurate and kind. We’ll target perfectionism and shame with CBT and compassion-focused strategies, build small wins, and strengthen boundaries that protect your energy. The aim is a sturdier, quieter confidence you can trust. In person in Durham; virtual across Ontario.
2 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON Ontario
Self Esteem
Zoe Sileshi
Registered Psychotherapist, MDiv., RP.
Are you dealing with low self-esteem or people pleasing? I will work to provide you with a safe, open, and non-judgemental space to learn and explore more about yourself. As well as identify any unhelpful thought patterns and deepen self-awareness. I have years of experience helping individuals reconnect to a sense of purpose and gain self-love and confidence. Together, we will help you break free from the critical stories you tell yourself and build the self-acceptance you need to reach your potential.
7 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON Ontario
Self Esteem
Kayla Rivera
Registered Psychotherapist, RP
Low self esteem isn’t just “negative thinking” it’s often a learned survival strategy shaped by past experiences. Therapy can help you understand where your self doubt comes from, loosen the grip of harsh inner criticism, and build a more stable sense of worth. You can expect more confidence, clearer boundaries, and a stronger ability to choose what’s right for you.
4 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON Ontario
Self Esteem
Robert Stanford
Registered Psychotherapist, RP, Qualifying
Low self esteem can keep you overthinking, people pleasing, and settling for less. We help you strengthen self worth, reduce shame, and build a more confident inner voice that supports healthy choices.
4 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON Ontario
Self Esteem
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
If your inner critic is loud and relentless, it can impact every area of your life. We’ll explore where those critical messages began, challenge them gently but firmly, and build a more grounded sense of self-worth that isn’t based solely on performance or other people’s approval.
5 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON Ontario
Self Esteem therapists in Cobourg, Ontario, Canada Statistics
Self Esteem therapists in Cobourg, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (58%), and Solution-Focused Brief Therapy (SFBT) (57%).
Average years in practice
10 Years Experience
Average cost per session
$170
Accept insurance
80%
Offer sliding scale
64%
Gender ID
| 74% |
Female |
|
| 21% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 42% | Narrative Therapy |
| 41% | Internal Family Systems (IFS) |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 61% | Teen |
| 54% | Senior |
| 25% | Children |
Client Focus
| 56% | Women |
| 46% | Men |
| 40% | LGBTQ+ |
| 30% | Christian |
| 28% | Persons with Disabilities |