Self Esteem therapists in Cobourg, ON
Browse Self Esteem therapists in Cobourg, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Self Esteem
Jillian Ossachuk
Registered Social Worker, MSW, RSW
I help athletes build confidence and a stronger sense of self that goes beyond performance. Together, we work on recognizing your strengths, handling setbacks, and feeling more grounded and capable in all areas of life.
10 Years Experience
Online in Cobourg, ON (Online Only)
Self Esteem
Tony Miller
Registered Psychotherapist, PhD, RP
Lack of self-esteem is probably the most common by-product of the modern society in which an individual is considered the sole architect of one’s life. To improve self-esteem, one has to understand the gap between the ideal and the real. In psychotherapy, one has to realize the degree to which these ideals can be converged and, sometimes, with the help of the therapist, the client understands that this ideal is not their ideal, but a projection caused by family, society, culture, etc. Schedule a free 15-minute consultation to see if we are a good fit.
9 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Self Esteem
Michael Greene
Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
Self esteem issues are often at the heart of many of the issues that people experience. Together we work on helping them you change negative, your untrue narrative so that you can see who you truly are.
36 Years Experience
Online in Cobourg, ON (Online Only)
Self Esteem
Dan Sileshi.,RP
Registered Psychotherapist, Diplomate Clinician in Logotherapy
Improving self-love, self-confidence, and body image.
36 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Self Esteem
Sherine Chacko
Registered Social Worker, MSW,RSW
Warm, non-judgmental postpartum depression therapy online for mood, anxiety, birth trauma, and identity shifts. Sleep-first plans and partner coaching included. You’re not failing—you’re healing.
17 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Self Esteem
Lennox Cadore
Registered Psychotherapist, MA, RP(Q)
Self esteem shapes how you move through work, relationships, and the quiet moments with yourself. In Ajax, Pickering, and across Durham Region, I work with teens and adults who feel stuck in self doubt, harsh inner criticism, imposter feelings, or the sense that they are falling short of who they want to be. Drawing on CBT, psychodynamic, narrative, and Internal Family Systems approaches, we trace where those beliefs came from, challenge the ones that no longer fit, and build a steadier, more compassionate relationship with yourself.
4 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Self Esteem
Makai Livingstone
Registered Psychotherapist, RP (Qualifying)
Low self-esteem often has a story behind it — messages absorbed early on about your worth, your body, or your place in relationships. I help clients understand where those beliefs came from and build a steadier, more compassionate sense of self that isn't dependent on others' approval or constant achievement.
4 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Self Esteem
Kayla Rivera
Registered Psychotherapist, RP
Low self esteem isn’t just “negative thinking” it’s often a learned survival strategy shaped by past experiences. Therapy can help you understand where your self doubt comes from, loosen the grip of harsh inner criticism, and build a more stable sense of worth. You can expect more confidence, clearer boundaries, and a stronger ability to choose what’s right for you.
4 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Self Esteem
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
If your inner critic is loud and relentless, it can impact every area of your life. We’ll explore where those critical messages began, challenge them gently but firmly, and build a more grounded sense of self-worth that isn’t based solely on performance or other people’s approval.
5 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Self Esteem
Madeleine Krupl
Registered Social Worker, MSW, RSW
Self-worth isn’t built by “thinking positive”; it’s built by practice. We’ll quiet the inner critic, strengthen self-respect, and align choices with your values using CBT/DBT, parts-informed work, and boundary skills. Virtual care via JaneApp, mornings–evenings daily.
8 Years Experience
Online in Cobourg, ON (Online Only)
Self Esteem therapists in Cobourg, ON Statistics
Self Esteem therapists in Cobourg, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (55%), and Person-Centered Therapy (Rogerian) (54%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
82%
Offer sliding scale
64%
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 42% | Internal Family Systems (IFS) |
| 41% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 60% | Teen |
| 54% | Senior |
| 25% | Children |
Client Focus
| 60% | Women |
| 49% | Men |
| 42% | LGBTQ+ |
| 30% | Asian |
| 30% | Christian |