Sports Psychology therapists in Drayton, Ontario ON, Canada CA
We are proud to feature top rated Sports Psychology therapists in Drayton. We encourage you to review each profile to find your best match.
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Sports Psychology
Jillian Ossachuk
Registered Social Worker, MSW, RSW
I work with athletes to improve mental performance, manage pressure, and navigate the ups and downs of competitive sport. Drawing on my experience as a former Division I hockey player, I understand the unique mental challenges athletes face and help you build focus, resilience, confidence, and a healthier relationship with your sport.
10 Years Experience
Online in Drayton, ON Ontario (Online Only)
Sports Psychology
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Whether you’re an athlete striving for peak performance or someone navigating the mental challenges of competition, Pursue You Psychotherapy offers sports psychology services to help you unlock your full potential. We support athletes in building mental toughness, managing performance anxiety, and maintaining a healthy mindset to perform at your best under pressure.
We provide treatment that targets:
-Performance Anxiety & Nervousness – Struggling with anxiety before or during competitions, affecting your focus and performance.
-Lack of Confidence – Doubting your abilities, leading to hesitation or second-guessing during key moments.
-Self-Talk & Mental Blocks – Battling negative self-talk, limiting beliefs, or mental blocks that impact your performance and overall mindset.
-Pressure & Stress Management – Struggling with the pressure to succeed, dealing with stress from competition, and handling high expectations.
-Focus & Concentration Issues – Finding it difficult to stay focused during training or events, or getting distracted easily.
-Recovery from Injury – Managing the mental aspects of recovery, rebuilding confidence, and staying motivated during rehabilitation.
Our approach combines Cognitive Behavioral Therapy (CBT), Visualization & Mental Rehearsal, Mindfulness Practices, and Goal Setting to help you overcome obstacles and develop the mental resilience necessary for success. We work together to enhance your focus, boost your self-belief, and transform anxiety into motivation. Whether you're looking to overcome mental barriers, improve your focus, or navigate the pressures of competition, we are here to support you in reaching your full athletic potential.
8 Years Experience
Online in Drayton, ON Ontario (Online Only)
Sports Psychology
Miranda Arellano
Registered Psychotherapist, MC, RP, EMDR Certified Therapist, EMDRIA Approved Consultant
EMDR (Eye Movement Desensitization and Reprocessing) therapy is increasingly being used in the field of sport psychology to help athletes improve their mental performance. While EMDR is primarily known for its effectiveness in treating trauma-related issues, it can also be adapted to address various challenges athletes face, such as performance anxiety, self-doubt, and past failures.
In sports psychology, EMDR can assist athletes in reprocessing and reducing the emotional impact of negative experiences or limiting beliefs that may hinder their performance. By doing so, it can help athletes develop greater mental resilience, enhance their focus, and overcome mental barriers that may be holding them back in their athletic endeavors. While EMDR is not a universal solution for all sports-related challenges, it can be a valuable tool when tailored to address an athlete's specific psychological needs. Working with a sports psychologist trained in EMDR can be beneficial for those seeking to optimize their mental game in sports.
5 Years Experience
Online in Drayton, ON Ontario
Sports Psychology
Kasandra Lauzon
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with athletes and performance-driven individuals to address mental barriers such as performance anxiety, confidence issues, burnout, and perfectionism. Therapy focuses on strengthening mental resilience, improving focus, managing pressure, and supporting both performance goals and overall well-being.
1 Years Experience
Online in Drayton, ON Ontario (Online Only)
Sports Psychology
Dr. Kim Edwards
Psychologist, C.Psych.
“Keeping your mind clear from doubts by building resilience is key to maintain your mental health.”
- Cristiano Ronaldo, soccer player
Being in any type of sport including high-performance sport (as an athlete, coach, or support staff) can be incredibly rewarding. However, playing a sport, managing one’s personal life, and can also be challenging.
At MindFit, our skill-building programs are focussed on:
• Enhancing performance in and outside of sport, building mental toughness, coping with pressures of competitions/sport, staying in the zone/being in the flow, recovering from injuries, keeping up with the demands of sport, and enjoying sport/promoting healthy self-esteem
• Techniques include: relaxation, cognitive restructuring, mindfulness, goal-setting, self-compassion exercises, distress tolerance strategies, etc.
MindFit has experience working with Game Plan and MindFit’s team have supported athletes (and support staff) participating in sport from recreational to Olympic levels.
11 Years Experience
Online in Drayton, ON Ontario
Sports Psychology therapists in Drayton, Ontario, Canada Statistics
Sports Psychology therapists in Drayton, Ontario, Canada average 9 years of experience and charge around $182 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (63%), and Dialectical Behavior Therapy (DBT) (60%).
Average years in practice
9 Years Experience
Average cost per session
$182
Accept insurance
80%
Offer sliding scale
53%
Gender ID
| 60% |
Female |
|
| 34% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 63% | Emotionally Focused Therapy (EFT) |
| 60% | Dialectical Behavior Therapy (DBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Internal Family Systems (IFS) |
Ages Served
| 93% | Adult |
| 77% | Young Adult |
| 77% | Teen |
| 50% | Senior |
| 50% | Children |
Client Focus
| 47% | Women |
| 43% | Men |
| 37% | LGBTQ+ |
| 37% | Middle Eastern |
| 33% | Muslim |