Self Esteem therapists in Forest Hill North, ON
Browse Self Esteem therapists in Forest Hill North, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Self-esteem refers to the perception and evaluation of one’s own worth or value. It plays a crucial role in how we approach life, relationships, and challenges. A healthy self-esteem fosters confidence, resilience, and a positive mindset, enabling individuals to pursue their goals and face obstacles with determination. On the other hand, low self-esteem can lead to feelings of inadequacy, anxiety, and negativity, impacting both personal and professional aspects of life. Building self-esteem involves self-reflection, setting realistic goals, celebrating achievements, and practicing self-compassion. Surrounding yourself with supportive people and engaging in activities that bring joy can also enhance self-worth. Remember, cultivating a positive self-image is a journey that takes time and effort, but it can lead to a more fulfilling and empowered life.
4 Years Experience
In-Person Near Forest Hill North, ON
Online in Forest Hill North, ON
Self Esteem
Ellen White
Life Coach, Life & Relationship Coach
I work with clients to help them build true confidence. This means developing a healthy relationship with themselves that includes learning about self love, self acceptance, acceptance of others, setting boundaries, compassion and living consciously.
25 Years Experience
In-Person Near Forest Hill North, ON
Online in Forest Hill North, ON
Self Esteem
Kayla Schofield
Registered Psychotherapist, RP
Building self-love, self-esteem, letting go of limting beleifs and seeing your strengths rather than looking at faults. The glass is half full vs empty.
6 Years Experience
In-Person Near Forest Hill North, ON
Online in Forest Hill North, ON
Self Esteem
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Self esteem affects every area of your life. We are here to help improve your self worth and self esteem to ilve a better quality of life.
21 Years Experience
In-Person Near Forest Hill North, ON
Online in Forest Hill North, ON
Self Esteem
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Building a healthy sense of self-esteem is crucial for personal growth and overall well-being. Therapists at VCP specialize in helping individuals identify and challenge negative beliefs about themselves, fostering self-compassion and resilience. Through supportive counseling and practical strategies, they guide clients in recognizing their strengths, setting achievable goals, and cultivating a more positive self-image, ultimately empowering them to lead more confident and fulfilling lives.
7 Years Experience
In-Person Near Forest Hill North, ON
Online in Forest Hill North, ON
Self Esteem
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Body image and/or self-esteem start in the mind - not in the mirror. They can negatively alter the way you perceive your value and worth. Hypnosis is an effective way to adjust limiting perspectives that can impact your self-esteem.
8 Years Experience
In-Person Near Forest Hill North, ON
Online in Forest Hill North, ON
Self Esteem
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Self-esteem is essential for ones being healthy in the world. We need to develop a healthy relationship with our self and he’ll pass rooms that have caused us low self-esteem.
29 Years Experience
In-Person Near Forest Hill North, ON
Online in Forest Hill North, ON
Self Esteem
Cimberly R Nesker
Registered Psychotherapist, B.A., MSc., PG Dip, CCC, CRPO
Using a variety of modalities, work with the client to understand the barriers between themselves and their best selves. Offer strategies, tools and space to learn how to reconnect with ones' personal sense of worth.
18 Years Experience
In-Person Near Forest Hill North, ON
Online in Forest Hill North, ON
Self Esteem
Victoria Lorient-Faibish
Registered Psychotherapist, MEd, RP, CCC, RPE
Self-esteem is the foundation of our identity; it determines how we feel about ourselves and the world around us. Discovering your self-culture is an essential step in developing a healthy sense of self-esteem. It’s about accepting who you are and what you stand for, which in turn helps you cultivate more meaningful relationships and pursue a fulfilling life. It's time to embrace your unique identity and nurture your self-esteem to a new height.
34 Years Experience
In-Person Near Forest Hill North, ON
Online in Forest Hill North, ON
Self Esteem
Franklynn Bartol
Pre-Licensed Professional, RP (Qualifying), MSc, MA
My approach, relational therapy, sees self-esteem as shaped by our experiences with others. How we're treated in relationships, past and present, deeply effects how we feel about ourselves. You don't need to have traumatic experiences to have impacted your self esteem; sometimes well-meaning and loving relationships still don't happen give us what we needed to be more positively connected to ourselves. How we're valued or not in society also matters: even if we know they're wrong, experiences of discrimination and prejudice can become internalized, leaving a mark on our self-image. I'll work with you to try to understand the unique relational world you carry, and what experiences of connection, love, validation, and acceptance you may need to support a better self esteem. My hope is that you leave therapy with new narratives, feeling more empowered and compassionate towards yourself.
Some of my clients want to revisit and reprocess past, impactful experiences that haunt their self-image. Others would rather focus on present experiences—how do self esteem issues come up in daily life now? How are they feeling in the session? Some want to explicitly discuss issues of internalized racism, sexism, transphobia, ableism, homophobia, etc. Others may not think through an identity lens, and that's okay too! My approach is client-led, so I'm always flexible to whether or not, and how deeply, you want to discuss something. So much of therapy is about finding your authentic voice, and my process always seeks to honour that.
3 Years Experience
In-Person Near Forest Hill North, ON
Online in Forest Hill North, ON
Self Esteem therapists in Forest Hill North, ON Statistics
Self Esteem therapists in Forest Hill North, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Emotionally Focused Therapy (EFT) (55%), and Solution-Focused Brief Therapy (SFBT) (53%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
81%
Offer sliding scale
63%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 49% | Dialectical Behavior Therapy (DBT) |
| 41% | Narrative Therapy |
| 40% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 57% | Teen |
| 55% | Senior |
| 24% | Children |
Client Focus
| 59% | Women |
| 47% | Men |
| 42% | LGBTQ+ |
| 30% | Christian |
| 27% | Persons with Disabilities |