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Toronto, Ontario therapist: Stacy Kirkbride - Turnpage Counselling & Psychotherapy, registered psychotherapist
Body Image

Stacy Kirkbride - Turnpage Counselling & Psychotherapy

Registered Psychotherapist, MACP, Registered Psychotherapist, Recreation Therapist
I believe the path to healing body image issues involves understanding the root of how our current relationship with our bodies developed, as well as setting a new foundation based in a new narrative about our bodies that is firmly planted in acceptance and values-based self-knowledge, self-care, enhanced self-esteem, and loving kindness.  
3 Years Experience
Online in Fort Erie, Ontario
Niagara Falls, Ontario therapist: Adrienne Sharma-Richardson PhD MEd RP OCT, registered psychotherapist
Body Image

Adrienne Sharma-Richardson PhD MEd RP OCT

Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
I have borrowed Andrew Seuber's approach to working with a negative body image, that is from the inside out. He suggests that "The negative image is understood as a dissociated and shame-based “part” of the personality in need of understanding and compassion, achieved via mindful awareness, “parts” dialogue and trauma processing. The first step is to create healthy separation between the "observing" or aware Self and the part(s) absorbed in the eating disorder via mindful awareness. Once this separation between the "whole" self and part of self is established, the Gestalt polarity tradition (empty chairs) is utilized to develop understanding of the shame-based part. Understanding leads to compassion for the eating disordered part from a non-enmeshed state of consciousness, aka the aware self, the experiencing self, the observing self. Healing of the eating disordered part occurs when that part no longer feels exiled as a "not-I" and is assisted in processing the traumatic roots of the disorder."  
11 Years Experience
In-Person Near Fort Erie, ON
Online in Fort Erie, Ontario
St. Catharines, Ontario therapist: Stacey Stemplowski, registered psychotherapist
Body Image

Stacey Stemplowski

Registered Psychotherapist, BA, RP, CCPA, OAMHP
Challenging the internal narrative along with approaches o kindness.  
7 Years Experience
In-Person Near Fort Erie, ON
Online in Fort Erie, Ontario
London, Ontario therapist: Novus Rehab, registered social worker
Body Image

Novus Rehab

Registered Social Worker, RSW
In therapy, we explore how body image and self-worth are connected. You will be provided with skills and strategies targeted to improve self-esteem and self-love.  
9 Years Experience
Online in Fort Erie, Ontario
Toronto, Ontario therapist: Therapedia Centre, registered psychotherapist
Body Image

Therapedia Centre

Registered Psychotherapist, Registered Psychotherapist
Our therapist help clients explore their body image issues by identifying their negative thought patterns and challenging their maladaptive thoughts with the use of art therapy interventions and CBT.  
14 Years Experience
Online in Fort Erie, Ontario