Self Esteem therapists in Fort Erie, Ontario ON, Canada CA
Stacy Kirkbride - Turnpage Counselling & Psychotherapy
Registered Psychotherapist, MACP, Registered Psychotherapist, Recreation Therapist
Who are you underneath the negative self-beliefs? Who could you be? As a Registered Psychotherapist and Recreation Therapist, I can assist you in answering those questions, building self-worth, improving positive beliefs and finding a pathway to self-acceptance that opens the door to greater confidence.
3 Years Experience
Stacey Stemplowski
Registered Psychotherapist, BA, RP, CCPA, OAMHP
Placing the focus and emphasis on you. Exploring the true identity of who you are and emphasizing the positive(s).
7 Years Experience
Sarah Elizabeth McMillan
Licensed Clinical Social Worker, MA, MSW, RSW
Mental health support for physical illness, pain and uncertainty. There are points in our lives where we may find ourselves wondering "who am I now?", "what is my purpose?", "is this how I want to live?". We may grapple with a yearning to be truly understood by the people around us, a desire to make sense of the suffering we've experienced and hold deep set fears about illness and death. We may feel fundamentally different compared to others and who we used to be leaving us unsure of ourselves, our needs and our interactions. Different stages of illness and periods of our lives may also bring on new questions and concerns for us to explore so we can connect with what matters most to us.
6 Years Experience
Molly Heffernan
Registered Social Worker, MSW, RSW
Self-esteem refers to an individual's overall subjective evaluation of their own worth and value. It encompasses beliefs about one's abilities, appearance, and inherent worthiness. Healthy self-esteem involves a balanced and positive self-perception, while low self-esteem may manifest as self-doubt, negative self-talk, and a diminished sense of personal worth. Influenced by experiences, relationships, and societal factors, self-esteem plays a crucial role in mental and emotional well-being. Cultivating positive self-esteem involves fostering self-acceptance, setting realistic goals, and recognizing one's strengths and accomplishments. Therapeutic interventions, such as cognitive-behavioral therapy (CBT), often focus on challenging negative thought patterns and building a more positive self-image, promoting a healthier and more resilient sense of self.
9 Years Experience
Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
Our relationship with ourselves is the most important relationship we have. We teach others how to treat us based on our relationship with ourselves. I can assist you in improving your self esteem by helping you identify your needs and how to get them met as well as understanding your boundaries and how to set them.
8 Years Experience