Anger Management therapists in Grand Bend, ON
Browse Anger Management therapists in Grand Bend, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Do you find yourself becoming frustrated or angry more quickly than you’d like? Maybe your reactions feel difficult to control, or anger is creating tension in your relationships, work, or everyday life. While anger is a natural and important emotion, it can become difficult to manage when it feels overwhelming, builds up, or leads to reactions you later regret.
I provide a supportive, non-judgmental space to help you understand what is underneath your anger, recognize triggers and patterns, and develop healthier ways to respond. Rather than simply trying to suppress anger, we can work together to understand your emotional responses and build practical strategies for managing emotions, communicating more effectively, and responding with greater control.
My approach combines traditional talk therapy with specialized neuroscience-informed and mind-body based therapies, tailored to your individual needs. Depending on your goals, therapy may incorporate Cognitive Behavioural Therapy (CBT), EMDR, Brainspotting, Somatic Experiencing, Ego State Therapy, Clinical Hypnosis, and other therapeutic approaches.
Ready to take the next step? Book your initial appointment today through our secure online booking portal at https://serenitymindbodypsychotherapy.janeapp.com. Visit www.serenitymindbodypsychotherapy.ca to learn more about our therapy services.
16 Years Experience
In-Person Near Grand Bend, ON
Online in Grand Bend, ON
Anger Mgmt
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients understand the roots of their anger and develop healthy ways to express and manage it. Together, we build skills to reduce triggers, improve communication, and foster emotional balance.
2 Years Experience
In-Person Near Grand Bend, ON
Online in Grand Bend, ON
Anger Mgmt
KDW Counselling & Consulting
Registered Psychotherapist, RP or RSW
Anger is a normal emotion, but sometimes it can feel hard to control or leaves us reacting in ways we later regret. In therapy, we take time to understand what fuels your anger and how it affects your life and relationships. Together, we work on ways to pause, respond differently, and express yourself in a way that feels more true to who you are. The goal isn’t to get rid of anger, but to help you feel steadier and more in control when it shows up.
4 Years Experience
In-Person Near Grand Bend, ON
Online in Grand Bend, ON
Anger Mgmt
Novus Rehab
Registered Social Worker, RSW
We provide evidence-based psychoeducation for anger management and effective communication skills. Education provided helps you improve your coping skills and communication skills to better manage your anger and relationships or worklife.
11 Years Experience
In-Person Near Grand Bend, ON
Online in Grand Bend, ON
Anger Mgmt
Sara Sherstobitoff
Registered Psychotherapist, MEd, RP
Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger
5 Years Experience
In-Person Near Grand Bend, ON
Online in Grand Bend, ON
Anger Mgmt
Sharron Carson
Registered Psychotherapist, RP
Everyone experiences anger at times but don’t necessarily recognize that anger is a secondary emotion; a reaction to other underlying emotions. Emotions management is vital to being successful in the world and having the ability to have healthy relationships and achieve our goals. In our sessions together we will explore underlying emotions, their root causes, and learn to identify triggers and more effectively manage emotions and reactions. If you are struggling with anger/emotions management and would like to learn strategies to help you cope better, please book a free consultation.
33 Years Experience
In-Person Near Grand Bend, ON
Online in Grand Bend, ON
Anger Mgmt
Jennifer Ritchie Psychotherapy Services
Registered Psychotherapist, MA, RP, CYW
*Welcoming new clients for immediate booking* We all get angry. It's a normal, healthy response. Yet frequently feeling angry and frustrated is a sign that something in your life may be out of balance. I can help you establish helpful ways to reduce your anger and stress levels, communicate more effectively, and better regulate your emotions. If you're concerned about the intensity, frequency, or expression of your anger please reach out today. I look forward to supporting you.
21 Years Experience
Online in Grand Bend, ON (Online Only)
Anger Mgmt
Sanja Dejanovic
Registered Psychotherapist, RP, PhD
Are you noticing yourself getting more easily triggered, frustrated or upset? Are you finding that you just don't have the bandwidth to tolerate difficulties, demands, and situations? Therapy can help you navigate and manage activating emotions like anger. It can help you explore and become curious about what is becoming triggered, how to express and relate to anger in a healthy way, and widen your bandwidth so that you have greater presence to choose how you respond to ongoing demands or situations.
3 Years Experience
Online in Grand Bend, ON (Online Only)
Anger Management therapists in Grand Bend, ON Statistics
Anger Management therapists in Grand Bend, ON average 11 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (62%), and Solution-Focused Brief Therapy (SFBT) (58%).
Average years in practice
11 Years Experience
Average cost per session
$176
Accept insurance
85%
Offer sliding scale
66%
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 46% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 69% | Teen |
| 66% | Senior |
| 33% | Children |
Client Focus
| 56% | Women |
| 53% | Men |
| 41% | LGBTQ+ |
| 34% | Christian |
| 31% | Black / African American |