Anxiety therapists in Guelph-Eramosa, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Guelph-Eramosa. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Amy Moroz
Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
I assist clients to manage anxiety using evidence-based strategies and mindfulness practices that support a calm, grounded presence and greater emotional balance, creating more space to live in the present moment with more bandwidth.
17 Years Experience
Online in Guelph-Eramosa, ON Ontario (Online Only)
Anxiety or Fears
Cynthia Sewell, Embrace Psychotherapy
Registered Psychotherapist, RP, CH CHyp
The constant uncertainty of these time has made the most calm of us a little anxious. If you are someone who already experiences anxiety, this past year has poked at all of your greatest fears. Anxiety is a normal response, but that doesn't mean that it has to run your life.
19 Years Experience
In-Person Near Guelph-Eramosa, ON
Online in Guelph-Eramosa, ON Ontario
Anxiety or Fears
Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
Our bodies hold information that we need to listen to. Rather than try and eliminate the anxiety or fear, initially it is important to be with the anxiety and fear differently to uncover what you need to know. In turn, this will help to alleviate the anxiety or fear.
10 Years Experience
In-Person Near Guelph-Eramosa, ON
Online in Guelph-Eramosa, ON Ontario
Anxiety or Fears
Laura Jean Northey
Registered Psychotherapist, RP, BA
What is your anxiety trying to tell you? Let's explore and understand your anxieties and fears so that they don't take over. This may include mindfulness practices to increase self awareness, practicing expressing your emotions in a supportive environment, learning to identify and express boundaries, or other interventions.
4 Years Experience
In-Person Near Guelph-Eramosa, ON
Online in Guelph-Eramosa, ON Ontario
Anxiety or Fears
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
Anxiety can feel like your mind just won’t switch off—constant worry, racing thoughts, and a body that never seems to relax. Fears, whether they’re about the future, relationships, or specific situations, can leave you feeling stuck and exhausted. In therapy, we’ll uncover what fuels your anxiety, practice tools to settle your mind and body, and build the confidence to face what once felt overwhelming. You don’t have to live trapped by fear—together, we’ll create space for calm, clarity, and freedom.
7 Years Experience
Online in Guelph-Eramosa, ON Ontario (Online Only)
Anxiety or Fears
Shane Smyth
Registered Psychotherapist, MA, RP, OACCPP
I have had my own lived experience of anxiety and have found therapy very helpful so I work from a place of personal experience. I am trained and experienced in Cognitive Behaviour Therapy modalities such as Mindfulness integrated Cognitive Behaviour Therapy, Dialectical Behaviour Therapy and Acceptance and Commitment Therapy. I am also trained in Emotion Focused Therapy for individuals and couples. I have had lots of success helping people learn skills to better cope with anxiety and fears.
19 Years Experience
Online in Guelph-Eramosa, ON Ontario (Online Only)
Anxiety or Fears
Kaylen Leonienco
Registered Social Worker, MSW, RSW, Psychotherapist
Experiencing anxiety and fears for some, can be challenging and sometimes even debilitating. Therapy allows us to better understand anxiety or fears and find specific coping strategies to help manage. It is also helpful to reestablish our relationship with anxiety as we often view it in a negative way. Once we find ways to welcome our anxiety, that can benefit us, we can better manage when anxiety is playing tricks on our brains.
13 Years Experience
Online in Guelph-Eramosa, ON Ontario (Online Only)
Anxiety or Fears
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
Anxiety is more than just an occasional worry; it's a persistent state that can seep into every aspect of life, from personal relationships to professional endeavors. At Collaborative Care Therapy, we understand the complex nature of anxiety and recognize that it manifests differently for everyone. Our approach to treating anxiety—whether it's generalized anxiety, social anxiety, specific phobias, or panic attacks—is integrative, relational, and trauma-informed.
In our therapy sessions, we adopt a compassionate and non-judgmental stance, focusing on understanding your unique experience of anxiety. We delve into the root causes, exploring past traumas, present stressors, and deep-seated fears. Our integrative approach combines various therapeutic techniques. Cognitive-behavioral therapy is utilized to challenge and reframe negative thought patterns, while mindfulness practices are integrated to promote a sense of calm and present-moment awareness. Emotion-focused therapy helps in addressing and regulating intense emotional experiences.
Being trauma-informed, we are acutely aware of how past experiences can shape and influence current anxiety. We create a safe, empathetic space for you to explore these aspects of your history, understanding how they contribute to your present state.
The goal at Collaborative Care Therapy is to go beyond mere symptom relief. We aim to equip you with enduring strategies to manage anxiety effectively. This involves working collaboratively to develop personalized coping mechanisms, enhance emotional resilience, and improve your overall sense of well-being. Our virtual therapy sessions offer you the flexibility and convenience of receiving support in your own space, making therapeutic help accessible and consistent.
Embark on your journey with Collaborative Care Therapy to break free from the constraints of anxiety and pave the way for a more relaxed, confident, and fulfilling life.
11 Years Experience
Online in Guelph-Eramosa, ON Ontario (Online Only)
Anxiety or Fears
Simona Ilieva
Registered Psychotherapist, MACP, RP
Is anxiety or stress overwhelming your life? You don't have to face it alone. I’m Simona Ilieva, a Registered Psychotherapist specializing in anxiety and stress management. Together, we’ll explore the root causes of your stress, learn techniques to reduce anxiety, and create personalized strategies to regain control. Whether you're facing daily pressures or chronic anxiety, I’m here to support you in finding balance and inner calm. With the right tools and guidance, you can break free from the cycle of stress and start living a more peaceful, fulfilling life. Let's take that step together. Book a free consultation today.
4 Years Experience
Online in Guelph-Eramosa, ON Ontario (Online Only)
Anxiety or Fears
Laird Counselling Services
Registered Psychotherapist, MA, RP
At Laird Counselling Services, we understand that anxiety shows up differently for everyone. For some, it’s a constant background tension that never fully quiets. For others, it comes in intense waves that feel sudden, overwhelming, and hard to predict. Anxiety can affect your thoughts, sleep, energy, and confidence, often in ways that are difficult to put into words. You might notice constant worry, feeling on edge, trouble concentrating, irritability, or a sense of heaviness that lingers. Sometimes there’s a clear reason for the anxiety; other times, it seems to appear without warning. However it shows up for you, we recognize how uncomfortable—and at times isolating—this experience can be.
When anxiety becomes a regular part of daily life, it can start to shape how you think, feel, and move through the world. You may find yourself caught in cycles of “what if” thinking, replaying conversations, anticipating worst-case scenarios, or feeling braced for something to go wrong even when things seem okay. Certain situations—such as social interactions, public speaking, crowds, or making important decisions—may feel especially challenging. You might also experience physical symptoms like a racing heart, restlessness, muscle tension, stomach discomfort, or difficulty sleeping. And sometimes, the most unsettling part is feeling anxious without a clear explanation at all.
Anxiety is a natural human response, but when it lingers or begins to limit your choices, relationships, or sense of safety, it can be deeply exhausting. Many people cope in ways that offer short-term relief—such as emotional eating, drinking more than usual, staying constantly busy, overspending, or numbing out online—not because they’re doing something wrong, but because they’re trying to find some relief from the constant unease. You are not alone in this.
At Laird Counselling Services, we have extensive experience supporting individuals living with anxiety in its many forms. Therapy offers a space to better understand your anxiety, identify what keeps it going, and develop practical, compassionate strategies to help you feel more grounded, confident, and in control. Change is possible, and it doesn’t require “getting rid” of anxiety—it’s about learning how to relate to it differently so it no longer runs your life.
9 Years Experience
In-Person Near Guelph-Eramosa, ON
Online in Guelph-Eramosa, ON Ontario
Anxiety therapists in Guelph-Eramosa, Ontario, Canada Statistics
Anxiety therapists in Guelph-Eramosa, Ontario, Canada average 11 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (56%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$169
Accept insurance
80%
Offer sliding scale
61%
Gender ID
| 75% |
Female |
|
| 22% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 43% | Narrative Therapy |
| 40% | Internal Family Systems (IFS) |
Ages Served
| 96% | Adult |
| 67% | Young Adult |
| 60% | Teen |
| 55% | Senior |
| 24% | Children |
Client Focus
| 56% | Women |
| 46% | Men |
| 39% | LGBTQ+ |
| 29% | Christian |
| 27% | Persons with Disabilities |