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Anxiety therapists in Guelph-Eramosa, ON

Browse Anxiety therapists in Guelph-Eramosa, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Guelph-Eramosa, Ontario therapist: Amy Moroz, psychologist
Anxiety

Amy Moroz

Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
I assist clients to manage anxiety using evidence-based strategies and mindfulness practices that support a calm, grounded presence and greater emotional balance, creating more space to live in the present moment with more bandwidth.  
17 Years Experience
Online in Guelph-Eramosa, ON (Online Only)
Guelph, Ontario therapist: Janice Lyons, registered social worker
Anxiety

Janice Lyons

Registered Social Worker, Registered Social Service Worker, RSSW
Anxiety can be overwhelming and draining and take us away from living the life that we want. Together, we can discover what is preventing you from living this life.  
11 Years Experience
In-Person Near Guelph-Eramosa, ON
Online in Guelph-Eramosa, ON
Guelph, Ontario therapist: Dan Burkett, Riverwood Therapy, registered psychotherapist
Anxiety

Dan Burkett, Riverwood Therapy

Registered Psychotherapist, MA, RP
Anxiety can feel like it takes over—but it doesn’t have to control your life. I work with clients to understand the roots of their anxiety and develop practical, personalized strategies to manage it. With a calm, supportive approach, I’ll help you build tools to feel more grounded, confident, and in control of your day-to-day experience.  
9 Years Experience
In-Person Near Guelph-Eramosa, ON
Online in Guelph-Eramosa, ON
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Guelph, Ontario therapist: Cynthia Sewell, Embrace Psychotherapy, registered psychotherapist
Anxiety

Cynthia Sewell, Embrace Psychotherapy

Registered Psychotherapist, RP, CH CHyp
The constant uncertainty of these time has made the most calm of us a little anxious. If you are someone who already experiences anxiety, this past year has poked at all of your greatest fears. Anxiety is a normal response, but that doesn't mean that it has to run your life.  
19 Years Experience
In-Person Near Guelph-Eramosa, ON
Online in Guelph-Eramosa, ON
Guelph, Ontario therapist: Colleen Fava, registered psychotherapist
Anxiety

Colleen Fava

Registered Psychotherapist, RP, Reiki Practitioner, BA
Our bodies hold information that we need to listen to. Rather than try and eliminate the anxiety or fear, initially it is important to be with the anxiety and fear differently to uncover what you need to know. In turn, this will help to alleviate the anxiety or fear.  
10 Years Experience
In-Person Near Guelph-Eramosa, ON
Online in Guelph-Eramosa, ON
Guelph, Ontario therapist: Shane Smyth, registered psychotherapist
Anxiety

Shane Smyth

Registered Psychotherapist, MA, RP, OACCPP
I have had my own lived experience of anxiety and have found therapy very helpful so I work from a place of personal experience. I am trained and experienced in Cognitive Behaviour Therapy modalities such as Mindfulness integrated Cognitive Behaviour Therapy, Dialectical Behaviour Therapy and Acceptance and Commitment Therapy. I am also trained in Emotion Focused Therapy for individuals and couples. I have had lots of success helping people learn skills to better cope with anxiety and fears.  
19 Years Experience
Online in Guelph-Eramosa, ON (Online Only)
Toronto, Ontario therapist: Monika Georgieva, registered psychotherapist
Anxiety

Monika Georgieva

Registered Psychotherapist, M.Sc., RP
Anxiety can feel like your mind just won’t switch off—constant worry, racing thoughts, and a body that never seems to relax. Fears, whether they’re about the future, relationships, or specific situations, can leave you feeling stuck and exhausted. In therapy, we’ll uncover what fuels your anxiety, practice tools to settle your mind and body, and build the confidence to face what once felt overwhelming. You don’t have to live trapped by fear—together, we’ll create space for calm, clarity, and freedom.  
7 Years Experience
Online in Guelph-Eramosa, ON (Online Only)
Toronto, Ontario therapist: Simona Ilieva, registered psychotherapist
Anxiety

Simona Ilieva

Registered Psychotherapist, MACP, RP
Is anxiety or stress overwhelming your life? You don't have to face it alone. I’m Simona Ilieva, a Registered Psychotherapist specializing in anxiety and stress management. Together, we’ll explore the root causes of your stress, learn techniques to reduce anxiety, and create personalized strategies to regain control. Whether you're facing daily pressures or chronic anxiety, I’m here to support you in finding balance and inner calm. With the right tools and guidance, you can break free from the cycle of stress and start living a more peaceful, fulfilling life. Let's take that step together. Book a free consultation today.  
4 Years Experience
Online in Guelph-Eramosa, ON (Online Only)
Guelph, Ontario therapist: Kaylen Leonienco, registered social worker
Anxiety

Kaylen Leonienco

Registered Social Worker, MSW, RSW, Psychotherapist
Experiencing anxiety and fears for some, can be challenging and sometimes even debilitating. Therapy allows us to better understand anxiety or fears and find specific coping strategies to help manage. It is also helpful to reestablish our relationship with anxiety as we often view it in a negative way. Once we find ways to welcome our anxiety, that can benefit us, we can better manage when anxiety is playing tricks on our brains.  
13 Years Experience
Online in Guelph-Eramosa, ON (Online Only)
Toronto, Ontario therapist: Collaborative Care Therapy, registered psychotherapist
Anxiety

Collaborative Care Therapy

Registered Psychotherapist, Registered Psychotherapist
Anxiety is more than just an occasional worry; it's a persistent state that can seep into every aspect of life, from personal relationships to professional endeavors. At Collaborative Care Therapy, we understand the complex nature of anxiety and recognize that it manifests differently for everyone. Our approach to treating anxiety—whether it's generalized anxiety, social anxiety, specific phobias, or panic attacks—is integrative, relational, and trauma-informed. In our therapy sessions, we adopt a compassionate and non-judgmental stance, focusing on understanding your unique experience of anxiety. We delve into the root causes, exploring past traumas, present stressors, and deep-seated fears. Our integrative approach combines various therapeutic techniques. Cognitive-behavioral therapy is utilized to challenge and reframe negative thought patterns, while mindfulness practices are integrated to promote a sense of calm and present-moment awareness. Emotion-focused therapy helps in addressing and regulating intense emotional experiences. Being trauma-informed, we are acutely aware of how past experiences can shape and influence current anxiety. We create a safe, empathetic space for you to explore these aspects of your history, understanding how they contribute to your present state. The goal at Collaborative Care Therapy is to go beyond mere symptom relief. We aim to equip you with enduring strategies to manage anxiety effectively. This involves working collaboratively to develop personalized coping mechanisms, enhance emotional resilience, and improve your overall sense of well-being. Our virtual therapy sessions offer you the flexibility and convenience of receiving support in your own space, making therapeutic help accessible and consistent. Embark on your journey with Collaborative Care Therapy to break free from the constraints of anxiety and pave the way for a more relaxed, confident, and fulfilling life.  
11 Years Experience
Online in Guelph-Eramosa, ON (Online Only)

Anxiety therapists in Guelph-Eramosa, ON Statistics

Anxiety therapists in Guelph-Eramosa, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (54%), and Dialectical Behavior Therapy (DBT) (51%).

Average years in practice

11 Years Experience

Average cost per session

$173

Accept insurance

81%

Offer sliding scale

60%

Gender ID

71% Female
25% Male
2% Non-Binary
2% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
54% Emotionally Focused Therapy (EFT)
51% Dialectical Behavior Therapy (DBT)
51% Solution-Focused Brief Therapy (SFBT)
49% Person-Centered Therapy (Rogerian)
43% Narrative Therapy
38% Internal Family Systems (IFS)

Ages Served

99% Adult
68% Young Adult
57% Teen
54% Senior
23% Children

Client Focus

60% Women
47% Men
41% LGBTQ+
30% Christian
28% Persons with Disabilities

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