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Body Focused Repetitive Behaviors therapists in Guelph-Eramosa, ON, CA

We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Guelph-Eramosa. We encourage you to review each profile to find your best match.
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Burlington, Ontario therapist: Tamara Daniszewski, registered social worker
BFRB

Tamara Daniszewski

Registered Social Worker, M.ED, MSW, RSW
Hair pulling, skin picking or other repetitive behaviours are not just “bad habits.” They are often ways the nervous system tries to cope with stress, anxiety or overwhelm. Therapy focuses on reducing shame, increasing awareness and building healthier coping tools that actually work.  
13 Years Experience
In-Person Near Guelph-Eramosa, ON
Online in Guelph-Eramosa, ON
Hamilton, Ontario therapist: Rikki-Lee Epp, therapist
BFRB

Rikki-Lee Epp

Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
I work with Body-Focused Repetitive Behaviors (like hair pulling or skin picking) by exploring the emotional and relational roots of these symptoms. Through a psychodynamic lens, we look at how these behaviors may unconsciously serve to manage overwhelming feelings, self-criticism, or unresolved inner conflict. Our work supports deeper self-understanding, emotional regulation, and gentler ways of relating to the self.  
3 Years Experience
Online in Guelph-Eramosa, ON (Online Only)
Toronto, Ontario therapist: The Cohen Clinic, psychologist
BFRB

The Cohen Clinic

Psychologist, Psy.D.
We support individuals struggling with Body-Focused Repetitive Behaviors (BFRBs), which include behaviours such as hair-pulling, skin-picking, and nail-biting. Our therapists help you understand your triggers, break the cycle, and develop healthier coping strategies that work in real time. You can work to reduce stress, improve self-esteem, and regain control over your behaviors. Take the first step toward lasting change and contact us today!  
14 Years Experience
Online in Guelph-Eramosa, ON (Online Only)
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Hamilton, Ontario therapist: Dr. Devina Daya, psychologist
BFRB

Dr. Devina Daya

Psychologist, Ph.D., C. Psych
I support individuals struggling with body-focused repetitive behaviours, such as hair pulling, skin picking, and nail biting. Using evidence-based approaches, we work to increase awareness of triggers, build alternative coping strategies, and reduce shame while fostering lasting behavioural change.  
5 Years Experience
Online in Guelph-Eramosa, ON (Online Only)
Pickering, Ontario therapist: Paighe Rojas, registered social worker
BFRB

Paighe Rojas

Registered Social Worker, MSW, RSW
If you pick, pull, bite, or repeat body-focused habits that feel soothing in the moment but distressing afterward, you’re not broken—your system is self-regulating. We’ll identify triggers, strengthen alternative regulation strategies, and reduce shame so you can interrupt the cycle with more choice. Progress is possible, and it doesn’t require willpower alone.  
9 Years Experience
Online in Guelph-Eramosa, ON

Body Focused Repetitive Behaviors therapists in Guelph-Eramosa, Ontario, Canada Statistics

Body Focused Repetitive Behaviors therapists in Guelph-Eramosa, Ontario, Canada average 9 years of experience and charge around $180 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (93%), Person-Centered Therapy (Rogerian) (79%), and Mindfulness-Based Cognitive Therapy (MBCT) (71%).

Average years in practice

9 Years Experience

Average cost per session

$180

Accept insurance

71%

Offer sliding scale

64%

Gender ID

64% Female
26% Male
5% Non-Binary
5% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Treatment Approaches

93% Cognitive Behavioral Therapy (CBT)
79% Person-Centered Therapy (Rogerian)
71% Mindfulness-Based Cognitive Therapy (MBCT)
71% Dialectical Behavior Therapy (DBT)
71% Compassion-Focused Therapy (CFT)
64% Behavioral Therapy
64% Acceptance & Commitment Therapy (ACT)

Ages Served

100% Adult
86% Young Adult
79% Teen
71% Senior
43% Children

Client Focus

86% Women
79% Men
71% Black / African American
71% LGBTQ+
64% Asian

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