Body Image therapists in Halton Hills, ON
Browse Body Image therapists in Halton Hills, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Body image concerns can affect self-esteem, confidence, mental health, and the way individuals relate to food, exercise, and their own sense of identity. Struggles with body image may be influenced by personal experiences, trauma, social media, cultural pressures, or past messages about appearance. Therapy offers a supportive and non-judgmental space to explore these influences, challenge negative self-perceptions, and develop a more balanced, compassionate, and respectful relationship with your body.
26 Years Experience
In-Person in Halton Hills, ON L7G 4A3
Online in Halton Hills, ON
Body Image
Meaningful Connections
Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
Struggles with body image can affect self-esteem, confidence, and overall well-being. We offer a supportive, non-judgmental space to explore your relationship with your body, challenge unhelpful thoughts, build self-compassion, and develop a healthier, more accepting view of yourself.
16 Years Experience
In-Person in Halton Hills, ON L7G 3E6
Online in Halton Hills, ON
Body Image
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Body image concerns are often connected to deeper beliefs about self worth and identity. Therapy focuses on developing a healthier relationship with your body while addressing the emotional experiences and social pressures that may contribute to negative self perception.
2 Years Experience
Online in Halton Hills, ON (Online Only)
Body Image
Ashley Berger
Registered Psychotherapist, BEd, MACP, RP
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
3 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, ON
Body Image
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Struggling with body image can affect your self-worth, relationships and the way you move through the world. Therapy helps you build a kinder relationship with your body, food and yourself. You deserve to feel at home in your body, not at war with it.
13 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, ON
Body Image
Christina Rambhajue-Spark Relief Counseling Services
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
Struggling with body image can deeply affect your self-esteem, confidence, and overall well-being. In a supportive and non-judgmental space, we will explore the thoughts, beliefs, and experiences that shape your self-perception. Together, we’ll work toward building a healthier relationship with your body, fostering self-acceptance, and promoting a more compassionate and empowered sense of self.
Struggling with body image can deeply affect your self-esteem, confidence, and overall well-being. In a supportive and non-judgmental space, we will explore the thoughts, beliefs, and experiences that shape your self-perception. Together, we’ll work toward building a healthier relationship with your body, fostering self-acceptance, and promoting a more compassionate and empowered sense of self.
Struggling with body image can deeply affect your self-esteem, confidence, and overall well-being. In a supportive and non-judgmental space, we will explore the thoughts, beliefs, and experiences that shape your self-perception. Together, we’ll work toward building a healthier relationship with your body, fostering self-acceptance, and promoting a more compassionate and empowered sense of self.
4 Years Experience
Online in Halton Hills, ON (Online Only)
Body Image
Laird Counselling Services
Registered Psychotherapist, MA, RP
If you find yourself struggling with how you feel about your body, you are not alone. Body dissatisfaction can be incredibly challenging, impacting how you see yourself and how you interact with the world around you. It can affect your self-esteem, self-confidence, and even influence your social life - sometimes leading to avoiding social situations because you are concerned about your appearance. While it was once thought that only certain groups of people experienced these feelings, we now understand that body image concerns can affect individuals of all ages and genders.
You might be experiencing body image preoccupation if you are constantly aware of your body in a negative way, frequently compare your appearance to others, spend a significant amount of time trying to find clothes that you feel comfortable in, often weigh yourself or check your body in the mirror, or find yourself withdrawing from social activities. These are all signs of the distress and worry that can come with negative body image.
Fortunately, there are effective ways to address and improve your relationship with your body. At our practice, we utilize approaches such as Cognitive Behavioural Therapy (CBT) and Compassion-Focused Therapy, which have been shown to be helpful in reconstructing body image. Our approach is inclusive and trauma-informed, meaning we recognize that everyone's experience is unique and that past experiences can play a significant role in how you feel about your body. We firmly believe that every body is perfect in its own way, and we are here to help you identify and challenge the negative thoughts that contribute to body dissatisfaction.
If body image preoccupation has been a long-standing struggle for you, we encourage you to take the first step towards a more positive relationship with your body. We offer a free consultation where we can discuss your specific concerns and explore how our services can support you. Please reach out to schedule a time to talk; we would be glad to help.
9 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, ON
Body Image
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Body image concerns can affect how you see yourself, your confidence, and your overall mental well-being. Constant self-criticism, negative thoughts about your appearance, or feeling like you're never "good enough" can contribute to anxiety, depression, low self-esteem, eating concerns, and social withdrawal. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults and young adults develop a healthier relationship with their body, build self-acceptance, and improve emotional well-being. We offer body image therapy in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and begin building a more positive relationship with yourself.
18 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, ON
Body Image
Janice Lyons
Registered Social Worker, Registered Social Service Worker, RSSW
You are enough, and so is your body. Let's work together so you believe that too.
11 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, ON
Body Image
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
When you’re caught in a cycle of self-criticism and comparison, it can feel impossible to feel at home in your own skin. Body image struggles are about more than appearance—they touch self-worth, identity, and how you move through the world. In therapy, we’ll work on quieting the inner critic, building self-compassion, and shifting focus from appearance to overall well-being. You deserve to feel confident, at peace, and free to live fully as yourself.
7 Years Experience
Online in Halton Hills, ON (Online Only)
Body Image therapists in Halton Hills, ON Statistics
Body Image therapists in Halton Hills, ON average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (67%), and Solution-Focused Brief Therapy (SFBT) (63%).
Average years in practice
10 Years Experience
Average cost per session
$171
Accept insurance
83%
Offer sliding scale
66%
Gender ID
| 76% |
Female |
|
| 19% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 67% | Emotionally Focused Therapy (EFT) |
| 63% | Solution-Focused Brief Therapy (SFBT) |
| 57% | Dialectical Behavior Therapy (DBT) |
| 51% | Narrative Therapy |
| 50% | Person-Centered Therapy (Rogerian) |
| 41% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 69% | Teen |
| 63% | Senior |
| 27% | Children |
Client Focus
| 60% | Women |
| 46% | LGBTQ+ |
| 45% | Men |
| 33% | Christian |
| 33% | Persons with Disabilities |