Codependency therapists in Halton Hills, ON
Browse Codependency therapists in Halton Hills, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Codependency often involves placing others’ needs above your own while struggling to maintain boundaries. Therapy focuses on developing self awareness, strengthening boundaries, and building healthier relationship dynamics.
2 Years Experience
Online in Halton Hills, ON (Online Only)
Codependency
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Always putting others first, struggling to say no or feeling responsible for everyone’s emotions can leave you feeling drained and unseen. Therapy helps you understand where these patterns came from and how to build healthier boundaries while still being caring and connected. You are allowed to take up space in your own life.
13 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, ON
Codependency
Laird Counselling Services
Registered Psychotherapist, MA, RP
All relationships experience challenging times where self-doubt can creep in, but codependent relationships possess specific, persistent traits that make them particularly tough to navigate. In a codependent dynamic, you might find it difficult to refuse requests, establish healthy boundaries, and prioritize your own well-being. Perhaps you consistently feel drained but struggle to rest. You might empathize deeply with others, leading you to take on their responsibilities or overextend yourself. The thought that tasks won't be completed or done correctly unless you handle them yourself might be a frequent worry. Ultimately, codependency can leave you with feelings of anger, frustration, and resentment.
From the other perspective in a codependent relationship, you might be perplexed by your partner's responses. Do you often feel criticized or controlled? The reality in codependent relationships is that neither individual feels content. One partner feels overwhelmed by excessive responsibility, while the other struggles to comprehend the complaints. This can create a destructive cycle where feelings of being misunderstood and unappreciated prevail for both individuals.
Seeking counselling focused on codependency can provide valuable insights into these patterns and help you address the core issues. We encourage you to reach out to us to schedule a consultation and explore how we can help.
9 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, ON
Codependency
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Codependency can leave you feeling responsible for everyone else's happiness while neglecting your own needs. You may struggle to set healthy boundaries, fear rejection, seek approval, or remain in relationships that leave you emotionally drained. At Trickett Psychotherapy & Counselling, we help adults understand the patterns that contribute to codependency, build healthier relationships, strengthen self-worth, and develop the confidence to set boundaries without guilt. We offer codependency therapy in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and begin creating healthier, more balanced relationships.
18 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, ON
Codependency
Shane Smyth
Registered Psychotherapist, MA, RP, OACCPP
Learning to have a healthy relationship with self and others is a lifelong process. Sometimes we can get overly reliant on others and lose our sense of self. The good news is with therapy and social supports it is possible to return to a healthy sense of self. I have tonnes of experience helping people untangle from codependent relationships and grow in self esteem.
19 Years Experience
Online in Halton Hills, ON (Online Only)
Codependency
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
When your focus is always on taking care of others, it’s easy to lose touch with your own needs, boundaries, and sense of self. Codependency can leave you feeling drained, unappreciated, or even resentful, yet unsure how to step out of old patterns. In therapy, we’ll work on strengthening your self-worth, building healthy boundaries, and creating relationships that feel balanced and supportive. Together, we’ll help you move from people-pleasing and self-sacrifice toward confidence, clarity, and authentic connection.
7 Years Experience
Online in Halton Hills, ON (Online Only)
Codependency
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
Codependency is a complex emotional and behavioral condition that often arises in relationships marked by an unhealthy level of emotional reliance or control. At Collaborative Care Therapy, we approach codependency with an integrative, relational, and trauma-informed perspective, understanding the deep-seated roots that often drive these patterns.
Our therapy sessions are designed to unpack the multifaceted layers of codependency. We delve into how past experiences, possibly stemming from childhood or previous relationships, have shaped current behaviors and emotional responses. Recognizing that codependency often originates from a place of trauma or unmet emotional needs, we provide a safe and empathetic space for exploration and healing.
In addressing codependency, we employ a blend of therapeutic approaches tailored to each individual’s needs. Cognitive-behavioral therapy helps in identifying and altering detrimental thought patterns and behaviors. At the same time, our relational approach fosters a deeper understanding of interpersonal dynamics. We also incorporate mindfulness techniques to enhance self-awareness and emotional regulation.
Our goal is not just to break the cycle of codependency but to empower individuals to build healthier, more autonomous relationships. This involves cultivating self-esteem, learning to set healthy boundaries, and developing effective communication skills. We guide you in recognizing your own needs and values, encouraging a journey towards self-discovery and personal growth.
Through virtual sessions, we offer the convenience and comfort of accessing therapy from your environment, ensuring continuous and personalized support. Begin your path to recovery from codependency with Collaborative Care Therapy, and discover the strength in building balanced, fulfilling relationships.
11 Years Experience
Online in Halton Hills, ON (Online Only)
Codependency
Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
The disease of family members of addicts. Codependency as defined by looking outside of yourself for happiness. Helping you connect with what makes you joyful without relying on others.
10 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, ON
Codependency
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Codependency often stems from a deep-seated need to prioritize others over oneself. I help clients recognize these patterns, build self-awareness, and develop the confidence to create healthier, more balanced relationships. Together, we work on fostering independence and self-worth
18 Years Experience
Online in Halton Hills, ON (Online Only)
Codependency
Shannon Kane
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
Codependency can lead to emotional exhaustion, difficulty setting boundaries, and a loss of self-identity in relationships. I work with clients to develop self-awareness, rebuild self-esteem, and foster healthier relationship patterns using IFS, attachment-based therapy, and boundary-setting techniques.
9 Years Experience
Online in Halton Hills, ON (Online Only)
Codependency therapists in Halton Hills, ON Statistics
Codependency therapists in Halton Hills, ON average 11 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Emotionally Focused Therapy (EFT) (65%), and Person-Centered Therapy (Rogerian) (54%).
Average years in practice
11 Years Experience
Average cost per session
$176
Accept insurance
80%
Offer sliding scale
67%
Gender ID
| 72% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 65% | Emotionally Focused Therapy (EFT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Narrative Therapy |
| 47% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 63% | Senior |
| 54% | Teen |
| 23% | Children |
Client Focus
| 75% | Women |
| 59% | Men |
| 53% | LGBTQ+ |
| 39% | Christian |
| 37% | Asian |