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Burlington, Ontario therapist: Shauna Wallace (Equilibrium Psychotherapy), registered psychotherapist
Integrative

Shauna Wallace (Equilibrium Psychotherapy)

Registered Psychotherapist, BAS, MA
Now Accepting New Clients (Fall 2023): So many of us want to make healthier choices, but it can feel so overwhelming to know where to start. We may lean on self-criticism to motivate ourselves, but this only leaves us feeling drained and discouraged. Perhaps you’re feeling lost in navigating a sea of uncomfortable emotions and turn to quick fixes to escape the pain. If you notice that you constantly oscillate between feeling out of control or overly-controlling, this doesn't need to be your destiny. Although you may feel trapped in this cycle of guilt, unworthiness, and self-sabotage, there is hope for a way out. As your therapist, I can help you to hone in on your unique strengths in order to encourage movement through self-doubt towards self-compassion. I use a holistic approach to help you work towards taking action towards a healthy equilibrium. Our exploration will be guided by gentle curiosity to step into your most authentic self. I'm here to support you in gaining control over these big emotions instead of having them control you. I'm currently accepting new clients that are ready to begin their transformative wellness journey. Reach out today by sending me an email. I can't wait to get started.  
3 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, Ontario
Waterloo, Ontario therapist: Jonathan Snowball, Anxiety and Depression Psychotherapist, registered psychotherapist
Integrative

Jonathan Snowball, Anxiety and Depression Psychotherapist

Registered Psychotherapist, RP, MA, MDiv
Do you suffer from anxiety or depression? Are you tense, constantly fearful and worried? Do anxious thoughts interfere with your everyday life? Are you finding it hard to concentrate and continually feel on edge and hopeless? Are you sad, and are no longer interested in activities you once enjoyed? Together we can discover coping strategies, daily routines and lifestyle habits that work for you. Book an introduction session (meet & greet) today for $50 (Inclusive of HST). Sessions can be booked between Monday - Friday. Week-end sessions available.  
5 Years Experience
Online in Halton Hills, Ontario
Milton, Ontario therapist: Fizzah Rizvi, registered psychotherapist
Integrative

Fizzah Rizvi

Registered Psychotherapist, Registered Psychotherapist, MACP, MSc, CCTP
Our approach at Mindscape counselling is to provide a supportive space for emotional healing to take place. We focus on delving deeper in understanding the roots and gaining insight into your experiences.  
3 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, Ontario
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Integrative

McDowall Integrative Psychology and Healthcare

Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Our mission at McDowall is to provide hope, health empowerment and to encourage personal responsibility so individuals, no matter how challenging their circumstances, become positive agents of change during their process of psychological and physical recovery. We are here to help!  
19 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, Ontario
Toronto, Ontario therapist: Collaborative Care Therapy, registered psychotherapist
Integrative

Collaborative Care Therapy

Registered Psychotherapist, Registered Social Workers and Psychotherapists
At Collaborative Care Therapy, we understand that life’s path can be as challenging as it is rewarding. Our practice is dedicated to providing compassionate and comprehensive mental health support. Specializing in helping adults with a range of concerns including anxiety, depression, relationship dynamics, and the lingering effects of past traumas. Our approach is integrative, relational, and rooted in a trauma-informed and anti-oppressive framework. We offer flexible and accessible virtual therapy sessions across Ontario, designed to fit seamlessly into your busy lifestyle. Our team is committed to creating a supportive, non-judgmental space where you can safely explore your emotions, develop resilience, and foster personal growth. Join us at Collaborative Care Therapy, where your mental health and well-being are our priority. Together, we’ll work towards not just coping, but thriving in all aspects of your life.  
9 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, Ontario
Guelph, Ontario therapist: Tanisha Hall, licensed clinical social worker
Integrative

Tanisha Hall

Licensed Clinical Social Worker, MSW, RSW, Registered Social Worker, Psychotherapist
With over ten years of experience working with individuals, families and children, I have formed an in-depth understanding of how to support people when they are struggling with life in general and mental health concerns. I understand the complexity of the mind and I am able to help people who often have complex lives. I am passionate about working with people to pursue complete well-being. I work with individuals online and in-person at our Guelph office location. I provide a compassionate, open, culturally affirming, and empowering environment to clients. With life's journey the challenges we endure are inevitable. I know how to help people with these challenges. I have extensive experience working with individuals from small children to adults focusing on perinatal, ADHD, OCD, learning disabilities, autism, depression, anxiety, race-based trauma, relationships difficulties, self-esteem, and other mental health matters. I offer therapeutic counseling using an integrative approach. I practice from a goal-oriented, person-centered, evidence-based, and solution-focused framework. I combine narrative therapy and CBT into my therapeutic relationship as a collaborative process working with clients. I have found that my lived experience has helped me value each client's uniqueness which when combined with my training and experience leads to positive change for the people I work with.  
3 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, Ontario
Guelph, Ontario therapist: Shane Smyth, registered psychotherapist
Integrative

Shane Smyth

Registered Psychotherapist, MA, RP, OACCPP
(Please note for speed of reply, emails are sent to our admin team) I try to make therapy as accessible and easy going as possible. I believe that everyone has the right to have a rich and meaningful life and through therapy I hope to provide clients with the space and skills to access their own inner resources as well as build meaningful relationships. I have over ten years experience and engage in continuous learning to ensure I am able to provide people with the best possible therapy.  
17 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, Ontario
Guelph, Ontario therapist: Justin Leung - Third Path Psychotherapy, registered psychotherapist
Integrative

Justin Leung - Third Path Psychotherapy

Registered Psychotherapist, Registered Psychotherapist
Accepting NEW clients! - No waitlist! - No matter where you are in your life - whether in recovery from trauma; feeling like you're struggling to find meaning or purpose in your life; or looking to deepen your current relationships - Third Path Psychotherapy can help. I believe that the most important part of therapy is that you feel safe in the work, and that it feels like we are working together towards your goals. To this end, I work from a collaborative approach where I bring in techniques, and therapies that help you move towards a more meaningful, and fulfilled life.  
6 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, Ontario
Brampton, Ontario therapist: Nikita Solanke, registered psychotherapist
Integrative

Nikita Solanke

Registered Psychotherapist, RP (Q)
Seeking therapy and finding a therapist is a huge step to starting your healing journey. My sessions offer a safe and non-judgmental space for clients to share their stories. I am passionate about helping my clients achieve their goals and live their best lives. I also cater to South Asian clients and understand the importance of cultural sensitivity and awareness in therapy. I am well-versed in the cultural nuances and values of the South Asian community, and tailor my therapeutic approach to meet the needs of my clients from this community.  
10 Years Experience
In-Person Near Halton Hills, ON
Online in Halton Hills, Ontario
Toronto, Ontario therapist: Regina D'cruz, registered psychotherapist
Integrative

Regina D'cruz

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I am an internationally trained psychotherapist with over 6 years of therapy experience supporting children, adolescents, and young adults in India and the Gulf. I believe every person is inherently driven toward and has the capacity for growth when in the right environment. While working together collaboratively, you can expect a safe, compassionate, and judgment-free space allowing for self-reflection and self-understanding. I will help you focus and build on your strengths and supports, look at different perspectives, learn skills, and use them to work on yourself and your overall mental health.  
8 Years Experience
Online in Halton Hills, Ontario