Acceptance & Commitment Therapy (ACT) therapists in Hamilton, Ontario ON, Canada CA
Hamilton Therapists (Statistics)
Average years in practice
8 Years Experience
Average cost per session
$167
Gender ID
| 75% |
Female |
|
| 21% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 94% | Anxiety or Fears |
| 86% | Depression |
| 81% | Stress |
| 73% | Self Esteem |
| 72% | Trauma and PTSD |
| 60% | Loss or Grief |
| 56% | Social Anxiety |
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Hamilton. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
I strive to guide my clients towards a richer, more meaningful and fulfilling life. To identify the obstacles and roadblocks that stand in the way of happiness and vitality, and help build new skills and strategies for getting unstuck and moving towards what truly matters.
13 Years Experience
Online in Hamilton, ON Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Blue Hen Psychotherapy
Registered Psychotherapist, MA, RP, MTA
Hello! My name is Matthew and I am a Registered Psychotherapist in Hamilton! I’m so glad that you are investing in your mental health and that you found my practice. I value creating a safe, warm, judgement-free space for you to talk about what’s going on and for us to work towards your goals. I have seen many of my clients experience improved mental health and I would love the opportunity to work with you as well! Feel free to reach out to schedule a free 15min consultation and we can discuss your needs.
6 Years Experience
In-Person in Hamilton, ON L8P 3R4
Online in Hamilton, ON Ontario
Acceptance & Commitment Therapy (ACT)
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We are a collective of 2SLGBTQIA+ identified counsellors offering sex-positive, affirming and competent online and phone counselling across Canada (Turtle Island). We work through an anti-oppressive intersectional feminist lens.
We have a variety of levels of experience and professional qualifications on our team to suit your needs.
16 Years Experience
Online in Hamilton, ON Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist, MACP, BA, B.Ed, EMDR
Accepting NEW clients! - Do you wish you “felt better?” or wish to feel more like yourself again? Does stress, anxiety, ADHD, or trauma have you feeling stuck? Do you want to better understand how your past effects your present? Are you wanting to reconnect in your relationship? I'll support you in reaching therapy goals by helping create more self-awareness and confidence, teaching coping methods, and paving the path to long-term change. My aim is to create a space to explore your thoughts and experiences without the outside judgment and bias in your day-to-day.
5 Years Experience
Online in Hamilton, ON Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Finding the right therapist can feel stressful and overwhelming—especially when you’re scrolling through profiles and trying to decide who might be the best fit. At Pursue You Psychotherapy, you don’t have to navigate this process alone, just reach out and our clinic director will personally connect you with the therapist on our team who is best suited to support your needs and goals.
8 Years Experience
Online in Hamilton, ON Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Jordan Best
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Struggling with anxiety, OCD, or relationship challenges can leave you feeling stuck in overthinking, self-doubt, and constant "what ifs." My therapy practice is here to help you break free from these exhausting patterns. I offer a supportive, nonjudgmental space where you can feel grounded, build confidence, and learn to navigate relationships and life with greater clarity and ease. If you're ready to feel more like yourself again, reach out for a free 15-minute consult—let's see if we're a good fit.
2 Years Experience
In-Person in Hamilton, ON L9A 4W5
Online in Hamilton, ON Ontario
Acceptance & Commitment Therapy (ACT)
Stacey Ramsay-Bawden
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Navigating ADHD, stress, depression and anxiety is a complex journey that requires self-awareness and a toolbox of strategies. These challenges make it difficult for you to get your work done, take care of things at home, and get along with others. By employing effective coping mechanisms, you can pave the way to a more balanced and fulfilling life. Together we will develop effective skills and tools to help you navigate these challenges, improve your day to day functioning, enhance your well-being and improve your mental health.
2 Years Experience
Online in Hamilton, ON Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Amanda Spallacci
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you find yourself struggling with relationships? You might be feeling overwhelmed from balancing the demands of work, school, and daily tasks, leaving you feeling emotionally drained and disconnected from yourself and your relationships. Past trauma or self-doubt may be weighing you down. Perhaps you can’t even remember the last time you truly felt at ease. But something in you is ready for change. You want to feel grounded, supported, and seen. You want to move through life with confidence and emotional clarity. I can help you reconnect with your sense of self and begin that healing process.
2 Years Experience
In-Person in Hamilton, ON L9A 5H4
Online in Hamilton, ON Ontario
Acceptance & Commitment Therapy (ACT)
Arianna Velocci
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are anxiety, self-doubt, and overwhelming worry making it hard to function day to day? You don’t have to navigate it alone. In my practice, I help individuals break free from cycles of fear, shame, and negative thinking. Together, we’ll build practical coping tools to help you feel more confident, present, and connected—in your relationships, at work or school, and within yourself. If you're ready to feel more grounded and in control, I’m here to help.
2 Years Experience
In-Person in Hamilton, ON L9A 4W5
Online in Hamilton, ON Ontario
Acceptance & Commitment Therapy (ACT)
Mindful With You Psychotherapy & Counselling Services
Registered Psychotherapist, RP, RSW
Welcome to Mindful With You. This is more than a therapy space — it’s a place where you get to slow down, reconnect with yourself, and explore what feels true to you. Therapy isn’t about rushing or fixing; it’s about walking alongside you at your pace, with curiosity, care, and compassion. Your goals, your pace, your story — this is the motto behind our therapy at Mindful With You. We aim to show up as someone who feels easy to talk to — someone who listens deeply, values your story, and meets you exactly where you are. You dont have to have the right words or know where to start. We’ll figure that out together.
6 Years Experience
Online in Hamilton, ON Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Chelsey Yaremchuk - Affordable therapy (ADHD/ASD, Trauma, Anxiety, Depression)
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Accepting New Clients - 2026 | Free First Session! (Limited Time) | Virtual Therapy
Are you feeling overwhelmed, anxious, or stuck in unhelpful patterns? Maybe you’re struggling with stress, relationships, self-doubt, or past experiences that still affect you today. You don’t have to navigate this alone. Think of me like your GPS: you set the end spot, and I will guide and redirect you along the way.
Hi, I’m Chelsey, a Registered Psychotherapist (Qualifying), and I provide a supportive, non-judgmental space where you can feel safe to explore what’s holding you back and build the life you want. My approach is collaborative, compassionate, and tailored to your unique needs.
I work with adults, teens, couples, and families who are dealing with anxiety, depression, relationship concerns, emotional regulation difficulties, trauma, and life transitions. Together, we’ll identify patterns, develop practical coping tools, and strengthen your sense of confidence and resilience.
My background includes experience in educational and community mental health settings, supporting children, adolescents, and adults with diverse emotional and learning needs. This allows me to bring a holistic, strengths-based perspective into my work.
I integrate evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-Focused Therapy, Emotion-Focused Therapy, and Client-Centred Therapy. Sessions are always adapted to fit your goals, comfort level, and pace. I believe therapy works best when you feel truly understood and supported.
Outside of work, I enjoy reading, true crime documentaries, spending time outdoors, and being with my dogs. I bring authenticity, curiosity, and genuine care into every session.
If you're ready to take the first step, let's chat. I offer a free 15-minute consultation to ensure we'd be a good fit for each other. I look forward to meeting you!
2 Years Experience
Online in Hamilton, ON Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Does your child or teen, or young adult seem constantly worried, easily overwhelmed, or often down? Are focus, attention, or big emotions making daily life a struggle at home or school? Many young people face challenges like anxiety, OCD, ADHD, or depression that can leave them feeling “different” or not good enough. Whether you or your child is dealing with constant worries, low mood, difficulty regulating emotions, or challenges with attention and social connections, therapy can be a place for growth and healing. My goal is to help your child feel more confident, resilient, and equipped to thrive.
2 Years Experience
In-Person in Hamilton, ON L9A 5H4
Online in Hamilton, ON Ontario
Acceptance & Commitment Therapy (ACT)
Diana Ostap
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you feel overwhelmed by your emotions or disconnected from your sense of self? Past experiences, mood changes, or ongoing self-doubt can leave you feeling exhausted and unsure if things will ever feel different. These struggles can impact your daily life and relationships, making it hard to find calm or clarity. But something in you is ready for change. You want to feel grounded, confident, and supported. I can help you begin that process and feel like yourself again.
0 Years Experience
In-Person in Hamilton, ON L9A 4W5
Online in Hamilton, ON Ontario
Acceptance & Commitment Therapy (ACT)
Kyla Morgan
Registered Social Worker, B.A, M.A., MSW
Do you want to feel less stressed, less depressed and more in charge of your own life? Or maybe you want to process grief, trauma and feel peace again? I understand, life can be really difficult and throw us some curve balls when we least expect it. I am here as a professional and ally to walk through the hard times with you and be your guiding hand amongst all of the chaos. I believe that there is no one-size-fits all approach to therapy and take an individualized approach with all of my clients. If you want a therapist who is modern and mindful, I am so glad you have found me. Together we will process the difficult times, work through life's challenges, and get you feeling like yourself again, or maybe you'll even discover a new you. Whether it is anxiety, depression, ADHD, grief, trauma, relationship or family issues, you will find a safe space in me and a place to heal and flourish. Contact me today for a free consultation!
5 Years Experience
Online in Hamilton, ON Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Melora Andrews
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you struggling with anxiety, stress, low mood or having difficulty navigating life challenges? You may be overwhelmed by cycles of negative thoughts and self-doubt that are affecting your daily life, relationships, work or school. I can help you develop effective tools and strategies to improve your thinking patterns, create healthier habits and help you address the challenges that are holding you back. If you're ready, we can work collaboratively to help you regain control, build confidence, and move toward a more empowered version of yourself.
I support teens and adults facing stress, anxiety, low self-esteem, relationship issues, and life transitions. I offer a warm, safe space to explore tools and strategies at a comfortable pace. Using an integrative approach, I draw from ACT, DBT, EFT, CBT, and SFBT to create personalized treatment plans.
Therapy can feel intimidating, and taking that first step isn’t easy. But you don’t have to face overwhelming emotions alone. I'm here to help you feel supported, safe, and comfortable on your healing journey. Call today for a free 15-minute consultation—I look forward to hearing from you!
2 Years Experience
In-Person in Hamilton, ON L9A 5H4
Online in Hamilton, ON Ontario
Acceptance & Commitment Therapy (ACT)
Sarah Morrone
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Anxiety, stress and low self esteem can leave you feeling out of control and hopeless. You may be trying your hardest to push through these emotions but are constantly feeling unworthy and defeated. Remember, you don’t have to face these feelings alone! Having someone that supports and understands you can make all the difference on your journey to healing. By taking small, compassionate steps, you can begin to regain a sense of balance and hope for the future. We can work together to help you find purpose and build effective coping skills and tools to provide you with relief and lasting change.
2 Years Experience
In-Person in Hamilton, ON L8P 4W7
Online in Hamilton, ON Ontario
Acceptance & Commitment Therapy (ACT)
Kelly Byrne
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
With 30 years of teaching experience and a deep understanding of complex life transitions, I support individuals couples, and families working through ADHD, anxiety, depression, parenting stress, addiction, grief, and menopause. My approach is warm, collaborative, and integrates mindfulness with CBT, ACT, DBT, and SFT to offer practical, compassionate tools.
1 Years Experience
In-Person in Hamilton, ON L9A 4W5
Online in Hamilton, ON Ontario
Acceptance & Commitment Therapy (ACT)
Kasandra Lauzon
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support children, teens, adults & families navigate addiction, grief, divorce, pregnancy/postpartum challenges, family conflict, emotional disturbance, and sports performance issues. Clients describe me as compassionate and steady. Together, we’ll uncover what keeps you stuck and build tools for lasting change.
1 Years Experience
Online in Hamilton, ON Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Sarah Fawaz
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Feeling out of place or disconnected—no matter how hard you try to adapt—can be exhausting. If you're overwhelmed by life’s changes and struggling to feel at home in yourself or your surroundings, you’re not alone. My practice is grounded in helping people like you find clarity, connection, and a true sense of belonging. Together, we’ll create a space where you can feel safe, seen, and supported—so you can begin to feel grounded and whole again.
2 Years Experience
In-Person in Hamilton, ON L9A 4W5
Online in Hamilton, ON Ontario
Acceptance & Commitment Therapy (ACT)
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
It’s not easy being human right now. Especially when you’re carrying anxiety, relationship strain, trauma, or the quiet exhaustion that comes from holding everything together for everyone else. I work with individuals and couples who feel stuck, overwhelmed, or disconnected from themselves or the people they care about, and who are ready for meaningful change.
My approach to therapy is warm, grounded, and collaborative. I draw from evidence-based and trauma-informed approaches, helping clients build insight, emotional regulation, and healthier patterns in relationships. I place strong emphasis on safety, trust, and understanding the whole person, not just the symptoms that brought them to therapy.
I have extensive experience supporting individuals navigating anxiety, high stress, relationship challenges, grief, and life transitions. I believe therapy should feel like a space where you don’t have to perform, explain away your feelings, or have it all figured out. Together, we slow things down, make sense of what’s happening beneath the surface, and work toward greater clarity, connection, and emotional ease.
3 Years Experience
Online in Hamilton, ON Ontario (Online Only)