Sleep Disorder therapists in Hamilton, Ontario ON, Canada CA
We are proud to feature top rated Sleep Disorder therapists in Hamilton. We encourage you to review each profile to find your best match.
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Sleep Disorder
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Counting sheep night after night without relief? Learn simple sleep routines, relaxation exercises, and mindset shifts to fall asleep faster and wake up refreshed. I offer a free 20-minute virtual consultation so you can see if we’re the right fit before committing. Ready to move forward? Visit pathwaytoself.ca or contact me directly to schedule your free consultation today.
8 Years Experience
In-Person in Hamilton, ON L8R 3K8
Online in Hamilton, ON Ontario
Sleep Disorder
Satvinder Khurme
Registered Social Worker, MSW, RSW
Sleep is a natural process and an important daily routine. Sleep has enormous health benefits. On the contrary sleep disorders can result into feeling tiered, exhausted and sleepy during the day and may progress into stress, anxiety, depression, also long-term health and mental health issues.
28 Years Experience
In-Person in Hamilton, ON L8P 4W7
Online in Hamilton, ON Ontario
Sleep Disorder
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I help clients understand and address the psychological factors behind sleep disturbances, supporting more restful and restorative sleep.
5 Years Experience
Online in Hamilton, ON Ontario (Online Only)
Sleep Disorder
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Supporting Restorative Sleep and Inner Balance
Sleep challenges often reflect deeper imbalances—physiological, emotional, and sometimes subconscious. I offer a thoughtful, integrative approach to sleep therapy that goes beyond symptom management to explore the full picture of what’s disrupting rest and restoration.
With specialized training in sleep and a holistic understanding of mind-body dynamics, I work with individuals experiencing insomnia, sleep apnea, narcolepsy, and circadian rhythm disruptions. My approach combines evidence-based interventions with personalized lifestyle and emotional support, recognizing that sleep is both a biological rhythm and a reflection of inner regulation.
My Focus Includes:
• Interpreting sleep studies and identifying root causes
• Applying CBT-I to shift unhelpful thought and behavior patterns
• Addressing complex sleep disorders with a multidimensional lens
• Exploring subconscious stressors and emotional blocks that affect sleep
• Offering sleep hygiene education and lifestyle guidance tailored to your rhythm
Together, we create a plan that supports not just better sleep—but better functioning, emotional steadiness, and a renewed sense of vitality. This is a space to understand your sleep story, reconnect with your body’s wisdom, and restore the balance that supports your waking life.
7 Years Experience
Online in Hamilton, ON Ontario (Online Only)
Sleep Disorder
Amy Moroz
Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
Use Cognitive Behaviour Therapy for Insomnia
17 Years Experience
Online in Hamilton, ON Ontario (Online Only)
Sleep Disorder
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel restless, exhausted, or unable to get the sleep you need? Many people struggle with sleep because of stress, anxiety, racing thoughts, or routines that make rest feel elusive. Over time, sleeplessness can leave you frustrated, foggy, or disconnected from your energy and focus.
These difficulties are not a personal failure—they are signals that your mind and body need support. What matters is how you respond when sleep challenges arise. Together, we can explore your patterns, understand what’s interfering with rest, and develop strategies to help you feel more relaxed, regulated, and lighter as you rest. You struggle with sleep for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Hamilton, ON Ontario (Online Only)
Sleep Disorder
Jenna Burnham
Registered Psychotherapist, BA, MACP, Registered Psychotherapist
Sleep difficulties can be debilitating and impact our ability to function effectively in our lives. Sleep issues such as difficulty falling asleep, staying asleep or insomnia affect each fabric of our day and can
3 Years Experience
In-Person Near Hamilton, ON
Online in Hamilton, ON Ontario
Sleep Disorder
Serene Lotus Psychotherapy
Registered Psychotherapist
Address sleep difficulties related to stress, anxiety, trauma, lifestyle factors, and emotional health.
2 Years Experience
In-Person Near Hamilton, ON
Online in Hamilton, ON Ontario
Sleep Disorder
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
When your mind will not quiet down, sleep can feel impossible no matter how tired you are. Therapy helps uncover the emotional, behavioural or stress-related patterns that keep you awake and teaches your body how to settle again. Rest is not a luxury — it is a basic human need, and it is possible to reclaim it.
13 Years Experience
In-Person Near Hamilton, ON
Online in Hamilton, ON Ontario
Sleep Disorder
The Cohen Clinic
Psychologist, Psy.D.
Sleep is an essential part of our daily functioning. If you are struggling with your sleeping habits, our clinicians will work with you utilizing treatment modalities such as Cognitive Behavioural Therapy to identify barriers that may be affecting your sleep habits.
14 Years Experience
Online in Hamilton, ON Ontario (Online Only)
Hamilton is undergoing rapid transformation from a steel city to an emerging arts, tech, and health-sciences hub, and therapists here frequently work with the tension between a proud working-class identity and the changes brought by gentrification and urban renewal. McMaster University and McMaster University Medical Centre — one of Canada's leading health research institutions — provide institutional mental health resources and an active clinical training ecosystem. The city's significant immigrant population from South Asia, the Middle East, and Latin America drives demand for culturally informed and multilingual therapists. Hamilton's affordability relative to Toronto has made it a destination for those priced out of the GTA, and therapists regularly address the adjustment challenges of relocation and community rebuilding.
Sleep Disorder therapists in Hamilton, Ontario, Canada Statistics
Sleep Disorder therapists in Hamilton, Ontario, Canada average 12 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Dialectical Behavior Therapy (DBT) (68%), and Solution-Focused Brief Therapy (SFBT) (64%).
Average years in practice
12 Years Experience
Average cost per session
$170
Accept insurance
82%
Offer sliding scale
74%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 92% | Cognitive Behavioral Therapy (CBT) |
| 68% | Dialectical Behavior Therapy (DBT) |
| 64% | Solution-Focused Brief Therapy (SFBT) |
| 60% | Emotionally Focused Therapy (EFT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 48% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 76% | Senior |
| 72% | Young Adult |
| 68% | Teen |
| 36% | Children |
Client Focus
| 68% | Women |
| 66% | Men |
| 60% | LGBTQ+ |
| 56% | Military / Veterans |
| 56% | Persons with Disabilities |