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Self Esteem therapists in Hawkesbury, ON

Browse Self Esteem therapists in Hawkesbury, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: Monika Georgieva, registered psychotherapist
Self Esteem

Monika Georgieva

Registered Psychotherapist, M.Sc., RP
Struggling with self-esteem can touch every part of life—your relationships, your choices, and even the way you see yourself. That inner voice of self-criticism can make you feel like you’re never enough, leaving you stuck in doubt and holding you back from what you truly want. In therapy, I offer a safe and supportive space to honour your story, gently uncover the patterns fuelling self-doubt, and help you build self-compassion and confidence. Together, we’ll work toward feeling more grounded, empowered, and free to show up as your authentic self.  
7 Years Experience
Online in Hawkesbury, ON (Online Only)
Milton, Ontario therapist: Cayla Townes, Memento Psychotherapy & Counselling, registered psychotherapist
Self Esteem

Cayla Townes, Memento Psychotherapy & Counselling

Registered Psychotherapist, RP, CCC
Struggles with self-worth often come from the messages we absorbed—not necessarily through words, but through experience. Maybe you learned you had to earn love by being helpful, quiet, perfect, or invisible. These emotional lessons get stored in deep, implicit memory and can quietly shape how you see yourself, your relationships, and what you believe you deserve. In therapy, we’ll work together to uncover and update those core beliefs—not by just talking through them, but by using experiential approaches that reach the parts of you still holding onto those old stories. Through memory reconsolidation and other non-pathologizing, emotionally engaged methods, we’ll gently reshape the way you relate to yourself, so your sense of worth becomes something you feel—not something you have to keep chasing.  
15 Years Experience
Online in Hawkesbury, ON (Online Only)
Calgary, Alberta therapist: Amber Skoczek, registered social worker
Self Esteem

Amber Skoczek

Registered Social Worker, MSW, RSW
Often times our self-esteem is impacted by our inability to feel connected with ourself and care for ourselves in a compassionate and caring manner. Learning how to do this can feel foreign and complicated. I hope to support you in building steps and strategies to create this sense of connection and ultimately build a high level of self-esteem.  
5 Years Experience
Online in Hawkesbury, ON
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Nanaimo, British Columbia therapist: Teo Counselling Services, registered psychotherapist
Self Esteem

Teo Counselling Services

Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Struggling with low self-esteem can affect all areas of life, from personal relationships to professional success. I specialize in self-esteem therapy, helping individuals build a positive self-image, embrace their strengths, and overcome negative self-talk. Through Cognitive Behavioral Therapy (CBT), mindfulness, and empowerment techniques, I guide clients in challenging limiting beliefs, developing self-compassion, and fostering confidence. Whether you’re seeking to overcome feelings of inadequacy, fear of failure, or self-doubt, I’m here to support you in creating a healthier, more empowered relationship with yourself.  
6 Years Experience
Online in Hawkesbury, ON (Online Only)
Toronto, Ontario therapist: Craig Maxfield, counselor/therapist
Self Esteem

Craig Maxfield

Counsellor/Therapist, Registered Psychotherapist (RP)
Self-esteem is not about convincing yourself that everything is fine. Often, it means understanding the patterns, experiences and self-critical messages that have shaped how you see yourself. I help clients develop a more balanced and realistic view of themselves, build confidence in their own judgment, and make choices that are more consistent with who they want to be.  
9 Years Experience
Online in Hawkesbury, ON (Online Only)

Self Esteem therapists in Hawkesbury, ON Statistics

Self Esteem therapists in Hawkesbury, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (55%), and Solution-Focused Brief Therapy (SFBT) (53%).

Average years in practice

11 Years Experience

Average cost per session

$174

Accept insurance

80%

Offer sliding scale

63%

Gender ID

70% Female
24% Male
3% Non-Binary
3% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
55% Emotionally Focused Therapy (EFT)
53% Solution-Focused Brief Therapy (SFBT)
51% Person-Centered Therapy (Rogerian)
49% Dialectical Behavior Therapy (DBT)
41% Narrative Therapy
40% Internal Family Systems (IFS)

Ages Served

99% Adult
72% Young Adult
57% Teen
55% Senior
24% Children

Client Focus

59% Women
47% Men
42% LGBTQ+
30% Christian
27% Persons with Disabilities

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