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Stress therapists in Hawkesbury, ON, CA

We are proud to feature top rated Stress therapists in Hawkesbury. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Jordyn Brownstein, registered psychotherapist
Stress

Jordyn Brownstein

Registered Psychotherapist, Registered Psychotherapist (Qualifying), MA, BA
Chronic stress can affect both emotional and physical well-being. Together, we work on stress awareness, boundary-setting, emotional regulation, and sustainable coping strategies.  
1 Years Experience
Online in Hawkesbury, ON (Online Only)
Toronto, Ontario therapist: Therapedia Centre, registered psychotherapist
Stress

Therapedia Centre

Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we offer psychotherapy and art therapy for stress management in Toronto, North York, East York, and Yorkville, helping individuals restore balance and emotional well-being. Our therapists use Cognitive-Behavioural Therapy (CBT), Mindfulness, and Art Therapy to teach practical coping strategies for managing pressure from work, relationships, or major life changes. Sessions focus on identifying triggers, calming the nervous system, and developing healthy thought patterns. Whether dealing with chronic stress or burnout, our goal is to help clients cultivate resilience, inner calm, and long-term emotional stability.  
16 Years Experience
Online in Hawkesbury, ON
Guelph, Ontario therapist: Kaylen Leonienco, registered social worker
Stress

Kaylen Leonienco

Registered Social Worker, MSW, RSW, Psychotherapist
Stress can be caused by a variety of factors in our lives. Therapy allows us to explore further how we are feeling and finds coping strategies to manage everyday life stressors.  
13 Years Experience
Online in Hawkesbury, ON (Online Only)
Richmond Hill, Ontario therapist: Karen Skinulis, registered psychotherapist
Stress

Karen Skinulis

Registered Psychotherapist, RP
I approach stress and it's related problems from an Adlerian perspective. This means that I help my clients recognize that the tools needed for coping with stress are a combination of understanding themselves better (from a psychological viewpoint) and accessing their strengths. Stress is a normal part of life but when it becomes overwhelming it's a sign that we have an unsolved problem in our lives. I work to inject hope that solutions are within their grasp and that they have the ability to change a situation, or if that's not possible, to change the way they view it.  
18 Years Experience
Online in Hawkesbury, ON
Toronto, Ontario therapist: Samaha Sufyan, registered psychotherapist
Stress

Samaha Sufyan

Registered Psychotherapist, RP (Qualifying)
Stress overloads relational circuits therefore stress management starts with regulating overwhelm and strengthening bonds amid demands. My virtual practice helps in guiding clients towards somatic tools and relational strategies for sustainable calm.  
1 Years Experience
Online in Hawkesbury, ON (Online Only)

Stress therapists in Hawkesbury, Ontario, Canada Statistics

Stress therapists in Hawkesbury, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Solution-Focused Brief Therapy (SFBT) (58%), and Emotionally Focused Therapy (EFT) (56%).

Average years in practice

10 Years Experience

Average cost per session

$170

Accept insurance

79%

Offer sliding scale

64%

Gender ID

73% Female
22% Male
3% Non-Binary
2% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
58% Solution-Focused Brief Therapy (SFBT)
56% Emotionally Focused Therapy (EFT)
55% Person-Centered Therapy (Rogerian)
49% Dialectical Behavior Therapy (DBT)
44% Narrative Therapy
43% Acceptance & Commitment Therapy (ACT)

Ages Served

97% Adult
72% Young Adult
60% Teen
56% Senior
23% Children

Client Focus

55% Women
46% Men
38% LGBTQ+
28% Christian
28% Persons with Disabilities