Suicidal Thoughts therapists in Hawkesbury, Ontario ON, Canada CA

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Toronto, Ontario therapist: Joshua Lewis, registered psychotherapist
Suicidal Thoughts

Joshua Lewis

Registered Psychotherapist, RP, CT
Psychotherapy can often be beneficial for people who are experiencing chronic suicidal ideation and behavior. However, when individuals are at risk of suicide it is essential that they receive a higher level of care and weekly psychotherapy is not always sufficient on its own to protect those who are in crisis and adequately address risk. Once an individual is no longer in crisis, therapy to treat the underlying causes of suicidal ideation or behavior is typically recommended. The psychotherapy model considers hopelessness to be the strongest contributing factor to suicidal ideation, and a large part of crisis intervention and post crisis counseling aims to restore hope. An individual who continues in therapy once the point of crisis has passed will likely explore ways to resist urges to self-harm, address the factors that led to suicidal thoughts, and create a plan that includes coping strategies and methods to address suicidal thoughts in the event that they recur.  
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5 Years Experience
Online in Hawkesbury, Ontario
Whitby, Ontario therapist: Rubina Gogna, registered psychotherapist
Suicidal Thoughts

Rubina Gogna

Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Suicide is an intentional, self-inflicted act that results in death. Self-harm is intentional and often repetitive behaviour that involves the infliction of harm to one’s body and without suicidal intent. Please reach out for help. I have a specialty in this field and working as a crisis intervention worker especially with kids aged 12-18 years I can help you and your child cope with suicidal ideation/behaviors and or self-harm thoughts/behaviors.  
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Online in Hawkesbury, Ontario
Ottawa, Ontario therapist: Tanya Beach, registered psychotherapist
Suicidal Thoughts

Tanya Beach

Registered Psychotherapist, MA, RP (Qualifying)
When life’s pain feels overwhelming and inescapable, it is understandable that suicidal thoughts would emerge as a response as it acts as a shield of sorts. From an emotionally focused perspective, I aim to gently explore and understand the deep emotional pain that gives rise to feelings of suicide which are often rooted in profound disconnection, emotional isolation, and a sense of hopelessness. In our work together, I strive to create a safe, compassionate space where you can express your emotions openly, without fear of judgment. At the same time, we carefully examine the emotional triggers behind these thoughts - such as feelings of rejection, worthlessness, or abandonment. We will work towards a greater self-awareness of your emotional needs and vulnerabilities through the therapeutic relationship. It can also be useful to use Internal Family Systems (IFS) as it offers a compassionate framework for addressing suicidal thoughts by exploring the various parts of ourselves that may be in conflict or distress. In IFS, these thoughts often represent a part that feels overwhelmed or hopeless. Instead of judging this part, IFS encourages us to approach it with curiosity and compassion to understand its intentions. This process can also lead us to reveal protective parts shielding us from unresolved trauma. By acknowledging and integrating these parts, we can begin to reduce internal tension and ultimately help to ease the suicidal thoughts. Book a free 15-minute consultation with me to see if I’m the right fit for you.  
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1 Years Experience
Online in Hawkesbury, Ontario
Toronto, Ontario therapist: Collaborative Care Therapy, registered psychotherapist
Suicidal Thoughts

Collaborative Care Therapy

Registered Psychotherapist, Registered Psychotherapist
At Collaborative Care Therapy, we offer compassionate and confidential support for individuals experiencing suicidal thoughts. Understanding the profound distress that can lead to such feelings, our therapists are highly trained in crisis intervention and suicide prevention techniques. Our approach is to provide a safe, non-judgmental space where clients can openly discuss their feelings and thoughts. We focus on understanding the underlying issues contributing to suicidal ideation, such as depression, anxiety, trauma, or significant life stressors. By addressing these root causes, we aim to alleviate the intense emotional pain and hopelessness that often accompany suicidal thoughts. Therapy may include cognitive-behavioral techniques to help change negative thought patterns, mindfulness practices to manage distress, and developing a personalized safety plan that includes coping strategies and support networks. Our goal is to empower clients, enhance their resilience, and restore hope, guiding them towards a more stable and fulfilling life. At Collaborative Care Therapy, we are committed to supporting each client's journey back from the brink, reinforcing that they are not alone and that help is available. If you or someone you know is struggling with suicidal thoughts, we encourage you to reach out for professional help immediately.  
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9 Years Experience
Online in Hawkesbury, Ontario (Online Only)
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Suicidal Thoughts

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Are you struggling with motivation, low mood, feeling tired, or not enjoying the things you used to? You may find that you're isolating yourself, or that it's been awhile since you had fun. You may even be experiencing thoughts of suicide, or wishing that you weren't here anymore. Depression is a vicious cycle, but you don't have to deal with it alone. The therapists at Grounded Minds have years of training and experience supporting individuals with depression and suicidal thoughts. Whether you're looking for compassionate support or evidence-based skills to improve your mood, we will work with you to help you feel like yourself again. Please reach out to schedule a therapy session or free fifteen minute consultation call.  
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6 Years Experience
Online in Hawkesbury, Ontario
Online therapists in Canada