Highly Sensitive Person therapists in Jasper, ON
Browse Highly Sensitive Person therapists in Jasper, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Andrea Town
Occupational Therapist, MScOT, OT Reg. (Ont.), Psychotherapist
Being a highly sensitive person is a gift and, at times, a challenge. Deep feeling, nuanced perception, and attunement to the world around you can lead to meaningful connection, but also to overwhelm, overstimulation, and self criticism. In Whitby, Ajax, Pickering, and across Durham Region, I offer psychotherapy for adults who identify as highly sensitive. As a highly sensitive person myself, I understand this terrain. Drawing from Gestalt, mindfulness, compassion focused, and relational approaches, we honour your sensitivity as a strength while building tools to regulate, set boundaries, and rest.
18 Years Experience
Online in Jasper, ON
HSP
Barbara (Barchi) Fojkar
Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist, CCC
Experiencing the world deeply can be both a strength and a challenge. If you identify as highly sensitive, I offer a space where your sensitivity doesn't need to be changed or minimized. Together, we can explore overwhelm, boundaries, emotional regulation, relationships, and ways to honour your sensitivity while feeling more grounded in yourself.
3 Years Experience
Online in Jasper, ON
HSP
Michelle Hannah
Registered Psychotherapist, Registered Psychotherapist
If you feel deeply, process intensely, or get overwhelmed in environments others find easy, sensitivity may be part of your wiring—not a flaw. I help HSPs understand their emotional landscape, set boundaries, and navigate life with more steadiness and self-acceptance.
8 Years Experience
Online in Jasper, ON
HSP
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
Teaches individuals with high sensory sensitivity how to manage sensory overload and embrace their trait as a strength.
9 Years Experience
Online in Jasper, ON
HSP
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
If you feel things “too deeply,” get overwhelmed in busy environments, or need more time to recharge, you may be a highly sensitive person. We’ll explore how your sensitivity shows up, protect your energy with boundaries and routines, and turn this trait into a strength rather than something to hide.
5 Years Experience
Online in Jasper, ON
Highly Sensitive Person therapists in Jasper, ON Statistics
Highly Sensitive Person therapists in Jasper, ON average 9 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Emotionally Focused Therapy (EFT) (57%), and Narrative Therapy (55%).
Average years in practice
9 Years Experience
Average cost per session
$169
Accept insurance
78%
Offer sliding scale
58%
Gender ID
| 65% |
Female |
|
| 20% |
Male |
|
| 8% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 55% | Narrative Therapy |
| 54% | Internal Family Systems (IFS) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 52% | Somatic Therapy |
| 51% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 60% | Senior |
| 54% | Teen |
| 25% | Children |
Client Focus
| 77% | Women |
| 55% | LGBTQ+ |
| 54% | Men |
| 40% | Christian |
| 40% | Persons with Disabilities |