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Internal Family Systems (IFS) therapists in Jasper, ON, CA

We are proud to feature top rated Internal Family Systems (IFS) therapists in Jasper. We encourage you to review each profile to find your best match.
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Ottawa, Ontario therapist: Leigh Berry, registered social worker
Internal Family Systems (IFS)

Leigh Berry

Registered Social Worker, MSW, RSW, RHN
Overwhelmed, anxious and oh so tired? How many hours have you spent doing what you don't want to be doing? Or spinning in anxiety and fear about all the unknowns? Lost in the hustle of everyday life - fighting to get it all done, and caring for everyone else, all while trying to fix your feelings and free yourself from the voice in your head telling you you aren't good enough. It's exhausting! Climb out of the fog of the have-to or should-dos, and everyone else's needs. No more gripping, no more pushing, no more resisting. It's time to love yourself boldly. To feel grounded and connected to your body and your emotions. Through counseling and nutrition, I help women to shift their relationship with themselves and food. To become allies as you are guided into alignment, so you can live from a place of ease, confidence, balance, and trust in yourself. As a Mom to two little souls I know how it feels to know there’s another way but feel too busy and wrapped up in life to actually find it. Having someone on your side who understands how hard it is to let go of control when it’s all you’ve ever known, and who knows what it’s like to want to be excellent at everything you do, while managing a job, friendships, family relationships, exercise, birthdays, eating well and keeping your house-plants alive - means everything. If you have landed here you are taking steps to love yourself boldly and find what feels good. Yay!  
16 Years Experience
In-Person Near Jasper, ON
Online in Jasper, ON
Barrie, Ontario therapist: Reflection Centre, registered psychotherapist
Internal Family Systems (IFS)

Reflection Centre

Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we believe that therapy is a collaborative journey towards healing and self-discovery. What sets us apart is our commitment to taking a holistic approach to therapy, incorporating evidence-based techniques and modalities that address emotional, physical, and spiritual aspects of the self. Our team of compassionate and trained clinicians is dedicated to providing a safe and supportive environment where individuals, couples, families, and children can work through their challenges and achieve their goals. Whether you're seeking therapy for abuse, anxiety, depression, or other concerns, or you need support during a separation or divorce, we are here to help. We offer sessions in person and also offer online therapy services via telehealth, so you can access quality care from the comfort of your own home. Contact us today to learn more about how we can support you on your journey to living life to the fullest.  
33 Years Experience
Online in Jasper, ON
Toronto, Ontario therapist: Maryanne Nicholls, registered psychotherapist
Internal Family Systems (IFS)

Maryanne Nicholls

Registered Psychotherapist, RP
I work with people, who love to work but are ending up stressed, anxious, and exhausted. It may be that you believed that if you worked hard enough you could eventually gain the recognition you both desire and deserve, yet it never quite happens. At this point you start doubting yourself and questioning your efforts. That’s my story too. I get it. My desire is that working together, we can uncover those patterns that are keeping you stuck and find new ways that are both productive and fruitful for you in your life. I personally believe that you can successfully tackle your stress and make changes that can lead to a fulfilling and re-energized life.  
21 Years Experience
Online in Jasper, ON (Online Only)
Toronto, Ontario therapist: Dr. Joshua Albert, psychologist
Internal Family Systems (IFS)

Dr. Joshua Albert

Psychologist, Psy.D, C.Psych
I am a Toronto-based clinical psychologist providing services to adolescents and adults across Ontario. My approach is collaborative, holistic, and insight-oriented. I work together with clients to help them identify the thoughts, emotions, sensations, and behaviours that contribute and impair their quality of live so that they can better understand themselves and feel confident in their abilities to improve and nurture their wellbeing.  
10 Years Experience
Online in Jasper, ON
Oakville, Ontario therapist: Meaningfully Connected Counselling and Psychotherapy, registered psychotherapist
Internal Family Systems (IFS)

Meaningfully Connected Counselling and Psychotherapy

Registered Psychotherapist, RP or RP (Qualifying)
At Meaningfully Connected Counselling, meaningful connection is at the heart of everything we do. We are a team of compassionate therapists who support individuals feeling overwhelmed, stuck, disconnected, or as though they are nearing a breaking point. Our goal is to help you better understand your inner world and develop a greater sense of clarity, balance, and agency so you can begin to feel that you have real options again. We believe healing begins when every part of you is welcomed with compassion — even the parts that feel anxious, guarded, ashamed, angry, uncertain, or hard to understand. Rather than pushing those parts away, we work alongside you to gently explore them with curiosity and care, helping you develop a deeper and more integrated relationship with yourself. Our approach is grounded in authentic human connection, compassion, and evidence-based therapeutic approaches. We believe lasting healing happens within safe and supportive relationships where you feel seen, heard, and understood. Our therapists draw from a range of modern and effective modalities while remaining deeply attuned to your unique story, pace, and needs. For clients who desire it, we also thoughtfully integrate faith and spirituality into the therapeutic process. We honour the role that faith, meaning, and connection to something greater can play in healing, growth, and restoration. Through the meaningful connection you build with your therapist, you can develop a deeper understanding of your thoughts, emotions, body, relationships, and the many parts that make you who you are. This deeper self-connection can help you show up more fully — for yourself, for others, and for the life you want to create.  
6 Years Experience
Online in Jasper, ON (Online Only)

Internal Family Systems (IFS) therapists in Jasper, Ontario, Canada Statistics

Internal Family Systems (IFS) therapists in Jasper, Ontario, Canada average 10 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Trauma and PTSD (79%), and Depression (75%).

Average years in practice

10 Years Experience

Average cost per session

$167

Accept insurance

82%

Offer sliding scale

62%

Gender ID

75% Female
19% Male
4% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Specialties

87% Anxiety or Fears
79% Trauma and PTSD
75% Depression
71% Self Esteem
69% Stress
54% Loss or Grief
53% Relationship and Marriage Counseling

Ages Served

97% Adult
77% Young Adult
59% Teen
54% Senior
24% Children

Client Focus

63% Women
48% Men
43% LGBTQ+
32% Christian
30% Persons with Disabilities