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Internal Family Systems (IFS) therapists in Jasper, ON

Browse Internal Family Systems (IFS) therapists in Jasper, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Ottawa, Ontario therapist: Leigh Berry, registered social worker
IFS

Leigh Berry

Registered Social Worker, MSW, RSW, RHN
Overwhelmed, anxious and oh so tired? How many hours have you spent doing what you don't want to be doing? Or spinning in anxiety and fear about all the unknowns? Lost in the hustle of everyday life - fighting to get it all done, and caring for everyone else, all while trying to fix your feelings and free yourself from the voice in your head telling you you aren't good enough. It's exhausting! Climb out of the fog of the have-to or should-dos, and everyone else's needs. No more gripping, no more pushing, no more resisting. It's time to love yourself boldly. To feel grounded and connected to your body and your emotions. Through counseling and nutrition, I help women to shift their relationship with themselves and food. To become allies as you are guided into alignment, so you can live from a place of ease, confidence, balance, and trust in yourself. As a Mom to two little souls I know how it feels to know there’s another way but feel too busy and wrapped up in life to actually find it. Having someone on your side who understands how hard it is to let go of control when it’s all you’ve ever known, and who knows what it’s like to want to be excellent at everything you do, while managing a job, friendships, family relationships, exercise, birthdays, eating well and keeping your house-plants alive - means everything. If you have landed here you are taking steps to love yourself boldly and find what feels good. Yay!  
16 Years Experience
In-Person Near Jasper, ON
Online in Jasper, ON
Hamilton, Ontario therapist: Loralee Schultz, registered psychotherapist
IFS

Loralee Schultz

Registered Psychotherapist, BSc Psyc, MACP, Registered Psychotherapist (Qualifying) CRPO & CCPA & BCACC Member
If you are exhausted from trying to fit into a world that wasn't built for your brain, you don't have to navigate that burden in isolation. At Walk a Mile in Your Shoes Therapy, I provide an authentic, neuro-affirming space specifically for neurodivergent, traumatized, and marginalized adults. Living with ADHD and Complex PTSD myself, I blend deep professional training with real lived experience to help you unmask, process deep-seated trauma, and establish genuine safety within your own nervous system. Let's move away from self-blame and build a life that honours your true, authentic self. Connect with me today for a free 30-minute consultation.  
1 Years Experience
Online in Jasper, ON (Online Only)
Ottawa, Ontario therapist: Malika Chandra, registered psychotherapist
IFS

Malika Chandra

Registered Psychotherapist, MPS, RP (Qualifying)
*Accepting New Clients* I understand that therapy can feel overwhelming, that it can be hard and demanding work that requires vulnerability when facing and feeling emotions that are difficult to cope with. My goal as a therapist, is to tailor my approach to ease this process by creating an open, compassionate, non-judgmental, and collaborative space where we will work to help you better understand internal self, your values, and your relationship to yourself and to others. I work with individuals, couples, families, children (6+) and youth and offer a free 15-minute consultation to ensure I am the right fit for your journey.  
3 Years Experience
Online in Jasper, ON
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Toronto, Ontario therapist: The Cohen Clinic, psychologist
IFS

The Cohen Clinic

Psychologist, Psy.D.
Dr. Amber Cohen is a Registered Clinical Psychologist and the Director of The Cohen Clinic, dedicated to providing a compassionate, supportive environment where individuals can achieve mental and emotional well-being. Dr. Cohen leads a team of skilled therapists committed to helping clients overcome challenges, build resilience, and foster lasting personal growth. At The Cohen Clinic, she emphasizes a mind-body approach, offering personalized, evidence-based treatment plans in a collaborative and safe environment. The clinic provides expert support to clients across Ontario, helping them navigate life’s challenges and achieve lasting wellness.  
14 Years Experience
Online in Jasper, ON (Online Only)
Toronto, Ontario therapist: Ashley Bargent Coaching & Counselling, registered social worker
IFS

Ashley Bargent Coaching & Counselling

Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
Work is draining the joy from your life. Your confidence is dropping and you’re not sure about this career anymore. Every workday, it’s harder to get out of bed. You’ve considered changing jobs but are scared you’re the problem. The idea of change feels overwhelming because you overthink and don’t know where to start. You long for a job where your strengths will shine and you can live up to your potential. But you aren’t sure if you’ll ever find a place where you belong, especially if you’re grappling with ADHD.  
11 Years Experience
Online in Jasper, ON (Online Only)

Internal Family Systems (IFS) therapists in Jasper, ON Statistics

Internal Family Systems (IFS) therapists in Jasper, ON average 10 years of experience and charge around $172 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Trauma and PTSD (78%), and Depression (74%).

Average years in practice

10 Years Experience

Average cost per session

$172

Accept insurance

83%

Offer sliding scale

61%

Gender ID

72% Female
22% Male
3% Non-Binary
3% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Specialties

87% Anxiety or Fears
78% Trauma and PTSD
74% Depression
73% Self Esteem
70% Stress
59% Loss or Grief
58% Relationship and Marriage Counseling

Ages Served

99% Adult
79% Young Adult
57% Teen
54% Senior
23% Children

Client Focus

66% Women
51% Men
45% LGBTQ+
30% Persons with Disabilities
29% Asian

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