Social Anxiety therapists in Jasper, Ontario ON, Canada CA
We are proud to feature top rated Social Anxiety therapists in Jasper. We encourage you to review each profile to find your best match.
Social Anxiety
Leigh Berry
Registered Social Worker, MSW, RSW, RHN
Helping women to hold space for the discomfort that feeling anxiety and fear brings, especially in social situations. With social anxiety often comes feelings of overwhelm, a sense of dread about being around others, obsessive worrying about what others think, not knowing what to do or say- like your mind going blank, digestive issues, and avoidant behaviour. Together, we will work to uncover the root causes behind your thoughts, feelings and symptoms to provide you with concrete, practical tools you can use to support overwhelming emotions. From working together you can develop awareness and insight into thought and behaviour patterns, while learning to relate more amicably to the emotions gripping and pushing you around or preventing you from living your life. When we do this, we can focus more on what matters in our life and the kind of person we want to be.
16 Years Experience
In-Person Near Jasper, ON
Online in Jasper, ON Ontario
Social Anxiety
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we offer psychotherapy for social anxiety in Toronto, North York, East York, and Yorkville, helping individuals overcome fear of judgment and build confidence in social situations. Our therapists use Cognitive-Behavioural Therapy (CBT), Mindfulness, and Exposure-Based approaches to help clients challenge negative thoughts, manage physical symptoms of anxiety, and develop effective communication skills. Sessions focus on increasing comfort in social settings, improving self-esteem, and building meaningful connections. Our supportive environment helps clients move past avoidance and rediscover ease and authenticity in their interactions.
16 Years Experience
Online in Jasper, ON Ontario
Social Anxiety
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Without treatment, the symptoms of social may continue to interrupt your quality of life. However, treatment has been proven effective in supporting people with anxiety to get back to enjoying life. Here are some next steps to help you get started:
Relaxation strategies can help to decrease the physical symptoms of anxiety. The more you feel your heart racing and your breathing changing, the harder it is to calm yourself down. Try to breathe deeply.
Counselling with a mental health provider has been proven to be very effective in helping individuals overcome Anxiety issues. Not only can a trained counsellor help teach you the strategies needed to help stop the anxiety cycle, they can also help you use them correctly.
In severe cases one should also consult their family doctor since medication, when taken in conjunction with counselling, has often proved helpful.
McDowall Integrative Psychology & Healthcare can help connect you with a mental health professional who is a personal and cultural fit; someone who has expertise treating anxiety.
21 Years Experience
Online in Jasper, ON Ontario
Social Anxiety
Dr. Joshua Albert
Psychologist, Psy.D, C.Psych
Social anxiety is often rooted in the expectations of individuals experiences isolation, perceiving threat and danger of others, and maintained by behavioural defenses. I work with individuals to help them form more realistic perceptions of themselves and others in addition to creating opportunities to overcome and manage distress to form or reform healthy relationships.
10 Years Experience
Online in Jasper, ON Ontario
Social Anxiety
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we understand the challenges that come with social anxiety, and we offer a safe and supportive environment for you to work through these difficulties. Our evidence-based therapies, including cognitive-behavioral therapy (CBT), can help you overcome social anxiety by addressing the underlying thought patterns and behaviors that contribute to it. We offer both in-person and online therapy options to fit your schedule and preferences. Let us help you build confidence and develop effective coping strategies to manage social anxiety and improve your quality of life.
33 Years Experience
Online in Jasper, ON Ontario
Social Anxiety therapists in Jasper, Ontario, Canada Statistics
Social Anxiety therapists in Jasper, Ontario, Canada average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Emotionally Focused Therapy (EFT) (59%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
10 Years Experience
Average cost per session
$171
Accept insurance
83%
Offer sliding scale
63%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 44% | Narrative Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 63% | Teen |
| 56% | Senior |
| 26% | Children |
Client Focus
| 56% | Women |
| 47% | Men |
| 40% | LGBTQ+ |
| 31% | Christian |
| 29% | Asian |