Anger Management therapists in Kanata, Ontario ON, Canada CA
We are proud to feature top rated Anger Management therapists in Kanata. We encourage you to review each profile to find your best match.
Anger Management
Dayong Quan
Registered Psychotherapist, MACP, MS
Typically, I would try to implement certain mindfulness exercise into a client's daily life. As their awareness of their bodily sensations develop, their anger could be managed.
3 Years Experience
In-Person Near Kanata, ON
Online in Kanata, ON Ontario
Anger Management
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
We all get angry sometimes as anger is part of our core emotions. If you find yourself struggling with managing your anger, which is impacting your relationships and affecting your life, you likely have a lot of emotion to work through. Seeking help and speaking to a therapist can help you process your emotions and allow you to find better ways to address your emotions and navigate challenging situations.
7 Years Experience
In-Person Near Kanata, ON
Online in Kanata, ON Ontario
Anger Management
Jaswir Dhillon
Registered Psychotherapist, MA
If anger feels like it’s taking over or getting in the way of your relationships and well-being, you're not alone. I offer a supportive space to explore what’s underneath the anger, develop healthier ways to respond, and build emotional awareness. Together, we’ll work to understand your triggers, strengthen self-regulation, and create more space for calm, connection, and choice.
8 Years Experience
In-Person Near Kanata, ON
Online in Kanata, ON Ontario
Anger Management
Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist
Anger is often a signal, a protector stemming from hurt, stress, or unmet needs. Together, we’ll explore what’s beneath the anger, build emotional awareness, and develop tools that help you respond rather than react. In a nonjudgmental space, we’ll work toward understanding your anger, not suppressing it, so you can feel more grounded, connected, and in control.
3 Years Experience
In-Person Near Kanata, ON
Online in Kanata, ON Ontario
Anger Management
Berry Didier Nibogora - Bilingual CBT therapist @ CMAP Health
Counsellor/Therapist, RP(Q), CCPA, LLM
Anger is a secondary emotion that hides fear and sadness. My role is to help clients with ager to understand the triggers, the anger circle and develop coping strategies that allow them to catch themselves before the anger builds up and overwhelmingly cloud their judgment. One key component of therapy for anger management is learning a broader emotional language and getting better at regulating your emotions, keeping the adult version of you in the room, and creating space for responding to situations, instead of reacting promptly without cognitively defusing yourself from the emotions and feelings of the moment.
2 Years Experience
In-Person Near Kanata, ON
Online in Kanata, ON Ontario
Anger Management
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
We work with men struggling with anger, and help men better understand the sources of their anger to lead better, self-regulated lives. While anger is a necessary emotion, our goal is to help connect you with the anger to process and experience it in a healthier, more authentic way.
5 Years Experience
In-Person Near Kanata, ON
Online in Kanata, ON Ontario
Anger Management
Emilie Wheaton
Pre-Licensed Professional, Pre-Licensed Clinician
Anger is often a signal that something deeper is happening underneath the surface. Therapy can help you better understand emotional triggers, patterns of reactivity, and underlying stressors while learning healthier ways to process emotions, communicate needs, and respond rather than react.
0 Years Experience
Online in Kanata, ON Ontario (Online Only)
Anger Management
Kristen See
Registered Psychotherapist, MA, RP
I view anger as a response to deeper, unresolved concerns such as childhood emotional neglect, trauma, and/or unmanaged neurodivergence. Often anger co-occurs with my top specialties: ADHD, PTSD and BPD. In my practice I encourage a collaborative process wherein we establish effective coping skills and work to unpack and understand the experiences that have resulted in anger management concerns.
7 Years Experience
Online in Kanata, ON Ontario (Online Only)
Anger Management
Nathan Kretzschmar
Registered Psychotherapist, RP
Anger can sometimes feel like it takes over before you have a chance to choose how you want to respond. In therapy, we can explore what sits underneath anger, including stress, fear, shame, hurt, trauma, or unmet needs. I help clients build awareness of their triggers, strengthen emotional regulation, and respond to difficult situations in ways that feel more grounded and aligned with their values.
13 Years Experience
Online in Kanata, ON Ontario (Online Only)
Anger Management
Delphine Amer
Registered Psychotherapist, M.Sc., Registered Psychotherapist
Anger can be so limiting and often causes problems in our relationships with others. It is so difficult to feel wound up and ready to explode all the time. Often, underneath the anger lie multiple emotions; sadness, guilt, shame and other limiting drivers. The good news is, there are many strategies and tools available to manage anger. I provide psychoeducation about the window of tolerance and the ABC's of anger; enabling clients to recognize triggers (cognitive, specific events and situations and somatic symptoms). Together, we will explore the roots of your anger and you will learn how to harness your own internal wisdom to manage difficult thoughts and feelings that drive anger. Take the journey with me and get the tools you deserve to live the life you want to live.
12 Years Experience
Online in Kanata, ON Ontario (Online Only)
Anger Management therapists in Kanata, Ontario, Canada Statistics
Anger Management therapists in Kanata, Ontario, Canada average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Emotionally Focused Therapy (EFT) (62%), and Solution-Focused Brief Therapy (SFBT) (60%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
85%
Offer sliding scale
69%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 60% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 48% | Narrative Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 72% | Teen |
| 71% | Young Adult |
| 67% | Senior |
| 32% | Children |
Client Focus
| 55% | Women |
| 51% | Men |
| 42% | LGBTQ+ |
| 35% | Christian |
| 31% | Black / African American |