Self Esteem therapists in Kenora, ON
Browse Self Esteem therapists in Kenora, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Meredith Bailey - Redefining Relationships
Registered Psychotherapist, BA, MACP, RP
Self-esteem is a focus within my practice, rather than a formal specialty. Together, we can explore self-criticism, comparison, and expectations, and consider how you want to relate to yourself and express your needs.
3 Years Experience
Online in Kenora, ON
Self Esteem
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Building a Strong Foundation of Self-Worth
Self-worth often gets buried beneath years of self-doubt, internalized criticism, and unmet emotional needs. It’s not something we lack—it’s something we lose sight of. I offer a space to gently uncover those layers and reconnect with your inherent value.
Together, we explore the emotional and subconscious roots of low self-esteem—where negative self-talk began, what protective patterns have formed, and how to shift the inner narrative toward compassion and strength. When appropriate, I also invite the possibility of inner child work, as early relational wounds and unrecognized needs often sit at the core of self-worth challenges. This process allows for deeper integration and healing of the parts that were silenced or shamed.
My approach blends evidence-based techniques with a warm, attuned presence, creating a safe space for reflection, growth, and real change.
In Our Work Together, You’ll Learn To:
• Recognize and challenge limiting beliefs and inner criticism
• Practice self-compassion in a way that feels authentic and sustainable
• Set boundaries that honor your needs and values
• Reconnect with your personal identity and inner voice
• Create self-care practices that nourish rather than distract
This work is about reclaiming your voice, honoring your worth, and learning to stand in your truth—without apology.
7 Years Experience
Online in Kenora, ON (Online Only)
Self Esteem
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Mental health is the foundation of how we think, feel, and function in our daily lives. When emotional or psychological challenges arise, they can affect everything from focus and memory to motivation, relationships, and self-worth. Hypnotherapy can help process and release unresolved emotions tied to past trauma (physical, emotional, or psychological), grief, loss, and relationship wounds, offering a gentle, effective approach to support the mind, ease distress, and promote lasting emotional balance.
3 Years Experience
Online in Kenora, ON (Online Only)
Self Esteem
Nakasha Ogbonna
Registered Social Worker, RSW
I am a licensed mental health practitioner with years of experience supporting clients with a variety of mental health concerns. If you are struggling with self esteem I can support you with a variety of highly effective therapeutic approaches, including cognitive behavioural therapy (CBT). Considered the gold standard in mental health therapy, CBT is an evidence based therapy with a long and positive history for its high degree of effectiveness in treating a broad range of mental health concerns; Although you do not need to have a mental health condition to benefit from CBT. With principles that are richly grounded in research, CBT guides you through a structured process in reframing the thoughts that underly emotional distress in favour of those that will help you achieve the results you want in all areas of life. This form of therapy has a proven record of achieving long term results through consistent practice. Working in partnership with me as your therapist, CBT will teach you how to become your own therapist — through the development of self awareness and a commitment to truth seeking. The coping skills you develop will help you gain greater control of your emotions, improve your self beliefs and relationships, and allow you to achieve your goals in tangible ways.
13 Years Experience
Online in Kenora, ON (Online Only)
Self Esteem
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
A lack of self-esteem can prevent you from living the life you want. In therapy, we’ll work together to uncover the root causes of low self-worth and build up your sense of value and self-acceptance. With my compassionate, strengths-based approach, I’ll help you embrace your individuality, develop healthier self-talk, and cultivate the confidence you deserve. We’ll work at your pace to build a stronger foundation of self-esteem that empowers you to take on life’s challenges.
6 Years Experience
Online in Kenora, ON
Self Esteem therapists in Kenora, ON Statistics
Self Esteem therapists in Kenora, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (54%), and Solution-Focused Brief Therapy (SFBT) (53%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
81%
Offer sliding scale
63%
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 41% | Narrative Therapy |
| 40% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 58% | Teen |
| 55% | Senior |
| 24% | Children |
Client Focus
| 60% | Women |
| 48% | Men |
| 43% | LGBTQ+ |
| 30% | Christian |
| 29% | Asian |