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Stress therapists in Kenora, ON, CA

We are proud to feature top rated Stress therapists in Kenora. We encourage you to review each profile to find your best match.
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Oakville, Ontario therapist: Meaningfully Connected Counselling and Psychotherapy, registered psychotherapist
Stress

Meaningfully Connected Counselling and Psychotherapy

Registered Psychotherapist, RP or RP (Qualifying)
My passion is helping people from various walks of life who are feeling stuck, overwhelmed and irritable. I am interested in getting to know your experiences and unique pain points. I understand the courage it takes to reach out for help. I strive to provide relevant, responsive and collaborative therapy by prioritizing rapport-building and using a compassionate approach so that you feel safe as you explore the experiences and feelings. You are not your difficulties or even how you are coping with them, though some days it can feel that way; and so it is important for us to explore your goals, strengths and story as we tackle the challenges that you are facing. I use an eclectic approach, drawing on numerous approaches including Emotion-focused, Cognitive Behavioural, Acceptance and Commitment Therapy, Mindfulness, Psychodynamic, Internal Family Systems, Family Systems, Polyvagal theory, Solution-Focused and EMDR to tailor therapy to you. If you are looking for a compassionate therapist who cares not only about your difficulties, but also about how they developed and how they impact you, who is culturally sensitive and aware, and who will support your self-discovery, I would be honoured to be a part of your journey. Contact me directly to schedule a complimentary phone consultation where I can answer your questions. You deserve a meaningful and peaceful life. Let's embark on this journey.  
6 Years Experience
Online in Kenora, ON (Online Only)
Oakville, Ontario therapist: Victoria Jacobs, registered psychotherapist
Stress

Victoria Jacobs

Registered Psychotherapist, M.A., R.P.
Stress can feel different depending on the stage of life you are in. For adolescents, it often shows up around school pressure, social dynamics, identity questions, and balancing expectations at home and with friends. For emerging adults, the transition into post-secondary life can bring stress about academics, independence, friendships, dating, and figuring out who you are away from home. For young adults, stress often comes from balancing early career demands, relationships, financial responsibilities, and the shift into greater independence. In therapy we slow things down and make sense of what your stress is telling you. Together we look at how it shows up in your body, thoughts, and daily life, then practise tools that help regulate your nervous system and give you space to choose how you want to respond.  
5 Years Experience
Online in Kenora, ON (Online Only)
London, Ontario therapist: Maribel Ayala, registered psychotherapist
Stress

Maribel Ayala

Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Managing stress effectively can significantly improve your quality of life, and I'm here to guide you through this process. With expertise in stress management, I utilize advanced neuroscience-based therapies, integrating talk therapy and somatic techniques to address the underlying causes of stress. My personalized approach is designed to equip you with the tools and strategies needed to handle stress more effectively and enhance your overall well-being. If you're ready to take control of your stress and lead a more balanced life, reach out today for expert support and guidance.  
16 Years Experience
Online in Kenora, ON
Burlington, Ontario therapist: Hayllie Durette, registered psychotherapist
Stress

Hayllie Durette

Registered Psychotherapist, DATI, Registered Psychotherapist
Learn to manage overwhelm, set boundaries, and restore balance in a demanding world.  
5 Years Experience
Online in Kenora, ON
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Stress

Arzu Ferguson

Psychologist, M.Sc., RP, C. Psych.
I work with individuals experiencing burnout, chronic stress, or emotional exhaustion—often high-functioning individuals who feel overwhelmed. Therapy focuses on reducing overload, setting boundaries, and creating more sustainable ways of functioning.  
29 Years Experience
Online in Kenora, ON

Stress therapists in Kenora, Ontario, Canada Statistics

Stress therapists in Kenora, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Solution-Focused Brief Therapy (SFBT) (58%), and Emotionally Focused Therapy (EFT) (56%).

Average years in practice

10 Years Experience

Average cost per session

$170

Accept insurance

79%

Offer sliding scale

64%

Gender ID

73% Female
22% Male
3% Non-Binary
2% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
58% Solution-Focused Brief Therapy (SFBT)
56% Emotionally Focused Therapy (EFT)
55% Person-Centered Therapy (Rogerian)
49% Dialectical Behavior Therapy (DBT)
44% Narrative Therapy
42% Acceptance & Commitment Therapy (ACT)

Ages Served

97% Adult
72% Young Adult
60% Teen
56% Senior
24% Children

Client Focus

55% Women
46% Men
38% LGBTQ+
28% Christian
27% Persons with Disabilities