Stress therapists in Kenora, Ontario ON, Canada CA
Stress
Laird Counselling Services
Registered Psychotherapist, BA, MACP, RP
There are many sources of stress in our lives. Whether it is from relationships, work pressure, health issues, financial problems, family discord or other issues, stress can wear you down. When left untreated stress can cause anxiety and depression. While some stress is good, too much can lead to exhaustion and overwhelm. This is harmful because it can cause you to withdraw, disengage or turn to other coping strategies as a way to manage the stress.
Finding answers to stress is key. Sometimes just talking about it can make a big difference. Reach out today to learn more about how we can help you address the stress in your life.
6 Years Experience
Stress
Jessica Callegari
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
FREE 30-minute consultations! My goal in therapy is to provide a compassionate, safe and non-judgmental environment where I will work alongside you, highlighting your strengths and resiliency. Stress can leave you feeling unlike yourself, and can ultimately lead to burnout, angry outbursts, and resentment. Together we can work towards building a more authentic and empowered life while we identify the root cause of your stress and ways to manage it.
1 Years Experience
Stress
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Finding yourself overwhelmed, stressed out, and anxious? Learn how to make sense of your stress, develop skills to cope and minimize it, and work towards building the confidence to feel safe and relaxed even in times of uncertainty. Living in a world full of stress does not mean you have to be stressed all the time, learn how to redefine your relationship with stress and how to overcome it. Our therapists can help you identify the roots of your struggles, offer a safe space for respite, and together with you, create a custom treatment plan to overcome them. Head over to our website to learn more!
8 Years Experience
Stress
Sarah Elizabeth McMillan
Licensed Clinical Social Worker, MA, MSW, RSW
Mental health support for physical illness, pain and uncertainty. We know that anxiety, depression and chronic stress often occur in tandem with or as a result of physical illness but can be overlooked or we may fear addressing these mental health challenges directly. Managing symptoms like fatigue, brain fog, pain and others alongside of coordinating appointments, medications, treatments can feel overwhelming and isolating. It can be difficult to figure out how we can realistically fit in our needs while juggling the other demands and priorities we have.
6 Years Experience
Stress
Kevin Greene, Health & Happiness: Counselling and Wellness
Registered Psychotherapist, Master of Arts in Counselling Psychology
Stress is a part of life. It always has been and always will be. There are times that we can navigate our way through life without stress becoming a problem and at other times it holds us back. I work with my clients to understand their stressors, to see if they are properly understood, and to find ways to reduce their impact on daily life.
6 Years Experience