Self Esteem therapists in Keswick, Ontario ON, Canada CA

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Aurora, Ontario therapist: Dr. Jared Berger, psychologist
Self Esteem

Dr. Jared Berger

Psychologist, Psy.D., C. Psych
We provide assessment, therapy, and consultation services for self-esteem.  
11 Years Experience
Online in Keswick, Ontario
Newmarket, Ontario therapist: Svetlana Levinta, registered psychotherapist
Self Esteem

Svetlana Levinta

Registered Psychotherapist, RP, MEd
I am offering an effective approach for individuals struggling with low self-esteem. We all understand the importance of how we perceive and value ourselves. “Who am I? What are my goals? What are my priorities? What do I want, like and where do I go? Do I deserve this or that?” – that’s what we explore and build in the therapy. You learn to accept yourselves, cultivate self-awareness and self-compassion, and build a more positive and realistic image of yourselves.  
18 Years Experience
In-Person Near Keswick, ON
Online in Keswick, Ontario
Aurora, Ontario therapist: Sangeeta Tanwar @ Tanwar Psychology, psychologist
Self Esteem

Sangeeta Tanwar @ Tanwar Psychology

Psychologist, Ph.D.
Do you struggle with low self-esteem and low confidence? Do you feel stressed in your roles and relationships because of your poor self-worth? You do need to continue to suffer when you can work on improving self-esteem which had benefits in multiple domains of your life. Psychotherapy can help!  
5 Years Experience
In-Person Near Keswick, ON
Online in Keswick, Ontario
Barrie, Ontario therapist: Reflection Centre, registered psychotherapist
Self Esteem

Reflection Centre

Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we understand that low self-esteem can have a profound impact on many areas of your life, from your relationships to your career. Our therapists can help you explore the underlying causes of your low self-esteem and develop healthy coping mechanisms and strategies to build a more positive self-image. With our evidence-based techniques and compassionate guidance, you can learn to feel confident and empowered in your life.  
31 Years Experience
In-Person Near Keswick, ON
Online in Keswick, Ontario
Toronto, Ontario therapist: Sarah Glinski, registered psychotherapist
Self Esteem

Sarah Glinski

Registered Psychotherapist, RP (Qualifying)
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. You may be feeling insecure, critical, helpless, incompetent or unlovable. I work with clients to explore the root of these beliefs and challenge them. This allows my clients to unlearn thoughts and beliefs that are harmful and limiting while learning to genuinely love and appreciate themselves and the value that they bring to the world. I would love to hear from you to determine if I can help you re-imagine how you see yourself. Reach out to book a free consultation.  
2 Years Experience
In-Person Near Keswick, ON
Online in Keswick, Ontario
Toronto, Ontario therapist: Michelle C. Koehler, RSW & Psychotherapist, registered social worker
Self Esteem

Michelle C. Koehler, RSW & Psychotherapist

Registered Social Worker, MA, RSW & Psychotherapist
If you have low self-esteem, you might be always trying to people-please or go ‘above and beyond’ at work or with your friends and family. As long as you keep meeting these standards you may feel okay, but there will inevitably be times when it’s not possible to do so, and this can quickly leave you feeling low and anxious. Therapy can help her these patterns rooted often from childhood.  
24 Years Experience
Online in Keswick, Ontario
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Self Esteem

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Do you struggle with self-esteem, or feeling confident? You may experience imposter syndrome, or just feel like you're not good enough. Do you find that you're constantly comparing yourself to others? Anxious that you're not a good enough partner, employee, friend, or parent? Struggling with self-esteem is hard. It gets in the way of your life, and probably stops you from doing the things you want to do. If you're looking to improve your relationship with yourself and others, we're here to help. The therapists at Grounded Minds can offer support and coping strategies to improve your mental health. Please reach out to schedule a therapy session or free fifteen minute consultation call.  
6 Years Experience
In-Person Near Keswick, ON
Online in Keswick, Ontario
Toronto, Ontario therapist: Emina Hendricks, CareWay.ca, registered psychotherapist
Self Esteem

Emina Hendricks, CareWay.ca

Registered Psychotherapist, M.Ed., R.P.
Do you lack confidence to speak up or move in the direction of your dreams? At CareWay we aim to provide a safe space to explore your feelings of insecurity, change your perspective and empower you to set boundaries, communicate assertively and move through life authentically. Please contact us for a free consultation.  
7 Years Experience
In-Person Near Keswick, ON
Online in Keswick, Ontario
Richmond Hill, Ontario therapist: Karen Skinulis, registered psychotherapist
Self Esteem

Karen Skinulis

Registered Psychotherapist, RP
Many psychological issues including anxiety and depression are a result of low self-esteem. I use an Adlerian approach to help my clients understand how negative self thoughts can damage self-esteem and empower them to change their view of themselves to a more compassionate one. In particular, I help them find the "courage to be imperfect" and accept their mistakes as an unavoidable part of life. I use the Adlerian tool of "Lifestyle" to help clients understand their private logic better. This gives us a framework to understand how their ideas developed over their lifetime and the specific ideas that need to be adjusted for healthier self-esteem.  
16 Years Experience
In-Person Near Keswick, ON
Online in Keswick, Ontario
Toronto, Ontario therapist: Rom Malik, registered psychotherapist
Self Esteem

Rom Malik

Registered Psychotherapist, M.Ed., R.P.
Self-esteem and self-worth are primarily derived from life experience. They can be negatively impacted by early life experiences, a bully at school, an abusive partner, demeaning employer, and so on. The work we would do would be to explore the nature of your self-esteem. You may have positive self-esteem in some areas of your life and low self-esteem in others. We will also see what sorts of internal dialogue keeps the self-esteem down. We will also work on increasing assertiveness as this goes with a lack of self-esteem.  
29 Years Experience
In-Person Near Keswick, ON
Online in Keswick, Ontario