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Richmond Hill, Ontario therapist: Karen Skinulis, registered psychotherapist
Anxiety or Fears

Karen Skinulis

Registered Psychotherapist, RP
I approach anxieties and fears from an Adlerian perspective. I work to help my clients understand how they use their fears/anxieties to avoid things that they find overwhelming or difficult, or use fears/anxieties to gain control. We may use exposure therapy or CBT to reframe irrational thinking.  
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16 Years Experience
In-Person Near King City, ON
Online in King City, Ontario
Toronto, Ontario therapist: Michelle C. Koehler, RSW & Psychotherapist, registered social worker
Anxiety or Fears

Michelle C. Koehler, RSW & Psychotherapist

Registered Social Worker, MA, RSW & Psychotherapist
Do you often feel overwhelmed and tapped out? Are you feeling burned out from the notion of people-pleasing? Do you have a tendency to procrastinate? These are all forms of anxiety. I teach my client how to reside mindfully in the present, regulating their emotions and remaining grounded even amongst our turbulent of times. I assist my clients to live intentionally and to become masterful co-creators.  
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24 Years Experience
Online in King City, Ontario
Vaughan, Ontario therapist: Maddie (Matin) Motamed, registered psychotherapist
Anxiety or Fears

Maddie (Matin) Motamed

Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have extensive training in working with clients with various anxiety disorders via Acceptance and Commitment Therapy, and cognitive behavioural therapy.  
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5 Years Experience
Online in King City, Ontario (Online Only)
Markham, Ontario therapist: Ilana Blumenkranz, counselor/therapist
Anxiety or Fears

Ilana Blumenkranz

Counsellor/Therapist, Registered Psychotherapist (Qualifying)
I can help treat your Anxiety and Fears  
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10 Years Experience
In-Person Near King City, ON
Online in King City, Ontario
Richmond Hill, Ontario therapist: Samantha Mirarchi | Wild Sage Therapy, registered social worker
Anxiety or Fears

Samantha Mirarchi | Wild Sage Therapy

Registered Social Worker, MSW, RSW
Specializing in helping you thrive in your 20s & 30s. You’re tired of feeling like anxiety is running your life. Most days it feels like you’re just going through motions but aren’t actually present, kinda like you’re watching yourself in a movie (and not the good kind). The second you get up in the morning, your thoughts start to race, you have a heavy weight on your chest, and you feel the knots in your stomach. You’re ex-haust-ed. The anxiety is impacting your ability to focus and get things done for school or work and you’re falling behind. You’re constantly irritable or on edge and it’s having a negative effect on your relationships. You find yourself doubting every little decision you make and it’s become nearly impossible to reach your goals. You want to get to a place where you can finally breathe & feel in control of your own life again. We hear you and we can help. Email us for more information or to book a free consultation today. We can't wait to hear from you!  
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8 Years Experience
Online in King City, Ontario (Online Only)
Online therapists in Canada
Richmond Hill, Ontario therapist: Lotus Pathways Psychotherapy, registered psychotherapist
Anxiety or Fears

Lotus Pathways Psychotherapy

Registered Psychotherapist, RP, MACP
Anxiety and fear may stop you from doing the things you would like to do. We will try to understand the roots and different aspects of the anxiety/fear and work towards a resolution.  
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3 Years Experience
In-Person Near King City, ON
Online in King City, Ontario
Toronto, Ontario therapist: Rom Malik, registered psychotherapist
Anxiety or Fears

Rom Malik

Registered Psychotherapist, M.Ed., R.P.
Anxiety and anticipating unpleasant outcomes can interfere with our pursuits, happiness and relationships. It can come in various forms: panic attacks, obsessions, fears of people, things and situations. It can be experienced in chest pains, heart palpitations, phobias, and shortness of breath. How it is dealt with can also vary from facing it head-on to avoidance, denial, excessive alcohol, passivity, and impulsive actions. Together, we will look at what you are anxious about, explore the roots of the anxieties and then work towards dismantling these anxieties at the root while helping you deal more constructively with them.  
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29 Years Experience
In-Person Near King City, ON
Online in King City, Ontario
Thornhill, Ontario therapist: Amir Haimove, counselor/therapist
Anxiety or Fears

Amir Haimove

Counsellor/Therapist, Psychotherapist QF
At Tikvah Family Services, we specialize in addressing anxiety and fears with compassionate, evidence-based therapy. Our approach is tailored to help individuals of all ages manage and overcome the challenges associated with anxiety, whether it involves generalized anxiety, specific phobias, or panic attacks. We provide a supportive environment where clients can explore the root causes of their anxiety and fears, develop effective coping strategies, and build resilience. Through techniques such as Cognitive Behavioral Therapy (CBT), exposure therapy, and relaxation exercises, we work to help clients reduce their anxiety levels and improve their overall quality of life. Our goal is to empower individuals to face their fears with confidence and to provide them with the tools needed to manage anxiety in everyday situations. At Tikvah Family Services, we are dedicated to helping you find peace and regain control over your life.  
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4 Years Experience
In-Person Near King City, ON
Online in King City, Ontario
Aurora, Ontario therapist: Sangeeta Tanwar @ Tanwar Psychology, psychologist
Anxiety or Fears

Sangeeta Tanwar @ Tanwar Psychology

Psychologist, Ph.D.
Do you live in the fear of the unknown and have difficulty relaxing? Does your overthinking interfere with your sleep? Do you feel overwhelmed or feel ‘on edge’ often? Do you feel panicky? It is time to help yourself with professional consultation. You deserve to have healthier control over your apprehensions. I can provide relaxation training and introduce strategies to bring about positive changes in thought and response patterns.  
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5 Years Experience
In-Person Near King City, ON
Online in King City, Ontario
Vaughan, Ontario therapist: Synergetic Healing Psychotherapy, registered psychotherapist
Anxiety or Fears

Synergetic Healing Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Anxiety is one of the most prevalent and challenging forms of human suffering. It can also vary in intensity from mild tension and apprehension to feelings of fear and terror. At times, feelings of pain and shame about anxiety may be so great that we may wish to die to escape. We also know that anxiety takes many different forms. For example, some people can have intense and sudden physical symptoms known as panic attacks. Some people with social anxiety can become particularly concerned about social situations, fearing that people might see them as inadequate or inferior and, as a consequence, reject or avoid them. Anxiety is an important and essential emotion; however, when anxiety causes significant distress or when anxious behaviour impairs a person’s ability to function—when anxiety negatively affects a person’s life—we call this an anxiety disorder. As if feeling anxious and stressed were not enough, we can also become fearful of these emotions and try to suppress or avoid them, even becoming self-critical for feeling overly anxious. Together, we will work inwards to the root of anxiety and collaboratively manage the anxiety's intensity levels.  
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3 Years Experience
In-Person Near King City, ON
Online in King City, Ontario
Online therapists in Canada