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Cognitive Behavioral Therapy (CBT) therapists in Kingston, ON

Browse Cognitive Behavioral Therapy (CBT) therapists in Kingston, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: Gwen Schauerte, registered psychotherapist
CBT

Gwen Schauerte

Registered Psychotherapist, RP, M.Ed.
I am committed to contributing to the well-being of clients. My focus is to help you navigate life's challenges, grow in your capacity to work through issues, and improve the quality of your life. I offer a complimentary 30-minute phone call to see if we can work together. Click the Contact Me button to set that up.  
33 Years Experience
Online in Kingston, ON (Online Only)
Kingston, Ontario therapist: Psykhe Psychotherapy, registered psychotherapist
CBT

Psykhe Psychotherapy

Registered Psychotherapist, RP, MACP
At Psykhe Psychotherapy, we know life can feel overwhelming and hard to navigate alone. Whether you're facing relationship challenges, stress, trauma, or mental health concerns, we’re here to support you. Our work is grounded in evidence-based approaches and guided by empathy, helping you build tools and deepen self-understanding. We create a safe, welcoming space where you can explore, heal, and grow. If you're looking for compassionate, supportive care, we invite you to reach out.  
8 Years Experience
Online in Kingston, ON (Online Only)
Milton, Ontario therapist: Cayla Townes, Memento Psychotherapy & Counselling, registered psychotherapist
CBT

Cayla Townes, Memento Psychotherapy & Counselling

Registered Psychotherapist, RP, CCC
What if the way you see yourself isn’t the truth—but a story shaped by past wounds? Our sense of self is shaped by early experiences, especially in relationships. If you grew up feeling unseen, unsafe, or unworthy, those feelings don’t just fade—they shape your choices, beliefs, and relationships. Maybe you struggle with anxiety, depression, people-pleasing, perfectionism, or self-doubt. These patterns didn’t come from nowhere—they were ways your mind and body learned to cope. But they don’t have to define you. Healing is possible. Using a relational, trauma-informed approach rooted in attachment theory, complex PTSD recovery, and memory reconsolidation, I help people rewrite the beliefs that keep them stuck. Therapy isn’t about fixing what’s "wrong"—it’s about understanding and transforming the impact of what’s happened to you. Together, we’ll explore the deeper patterns shaping your life, so you can move forward with clarity, confidence, and self-compassion—not just managing symptoms, but truly healing at the core. You deserve to feel safe, connected, and whole. If this resonates with you, let’s talk. Book a free consultation today.  
15 Years Experience
Online in Kingston, ON (Online Only)
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London, Ontario therapist: Jennifer Ritchie Psychotherapy Services, registered psychotherapist
CBT

Jennifer Ritchie Psychotherapy Services

Registered Psychotherapist, MA, RP, CYW
*Accepting new clients for immediate booking* Life can be hard. Sometimes we find ourselves asking how we got here and sometimes it's hard to know where to start. We just know something doesn't feel right and these feelings can consume and overwhelm us. Perhaps you're experiencing some setbacks or challenges that you're finding difficult to cope with like anxiety, depression, loss, relationship issues, family conflict, or maybe you're just feeling really stuck. It's difficult to put into words how we feel when we don't understand what's really going on in our heads. If it feels like things are falling apart and you're feeling lost or overwhelmed or unable to cope alone, allow me to support you in finding your way back to feeling like you again. Visit my website at www.jenniferritchietherapy.ca for more details or to schedule your first appointment.  
21 Years Experience
Online in Kingston, ON (Online Only)
Richmond Hill, Ontario therapist: Abloom Therapy & Wellness, registered psychotherapist
CBT

Abloom Therapy & Wellness

Registered Psychotherapist, Registered Psychotherapist, RP, CCC, MACP
At Abloom Therapy & Wellness our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, and non-judgement. Take the next steps toward unfolding hope and positive change! We offer online-only psychotherapy services in English, Turkish, & Cantonese for Individuals (age 14+), and Couples across Ontario. Connect with us directly anytime to book a free video call consultation to feel out if we might be the right fit for you.  
3 Years Experience
Online in Kingston, ON (Online Only)

Cognitive Behavioral Therapy (CBT) therapists in Kingston, ON Statistics

Cognitive Behavioral Therapy (CBT) therapists in Kingston, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (82%), and Stress (74%).

Average years in practice

11 Years Experience

Average cost per session

$174

Accept insurance

83%

Offer sliding scale

59%

Gender ID

70% Female
26% Male
2% Non-Binary
2% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Specialties

90% Anxiety or Fears
82% Depression
74% Stress
72% Self Esteem
67% Trauma and PTSD
62% Loss or Grief
57% Social Anxiety

Ages Served

99% Adult
70% Young Adult
62% Teen
54% Senior
26% Children

Client Focus

60% Women
48% Men
40% LGBTQ+
33% Christian
29% Asian

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