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Kingston, Ontario therapist: Art of Therapy, registered psychotherapist
Weight Loss

Art of Therapy

Registered Psychotherapist, Ms. Galbraith, R.P., B.A., Dip. A.T.
The aspects of body image and weight loss important. We all have times the way we see ourselves hurts. What if those thoughts are impacting our lives? If you want to get past negative image thoughts and behaviors we can work together to understand why and get new tools to change our image view. Imagine 'looking in the mirror' with a healthy view and positive thoughts. "You are Amazing!" "You look strong". You will explore your aspects of body image in 4 steps in a safe therapeutic way using art materials and therapeutic techniques to release emotions and safely talk when you are ready using the Signature: Body Aspects Program (6 Sessions).  
22 Years Experience
In-Person in Kingston, ON
Online in Kingston, Ontario
Toronto, Ontario therapist: Nora Taylor, MA, RP, registered psychotherapist
Weight Loss

Nora Taylor, MA, RP

Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Weight gain can affect our sense of self and how we feel about ourselves. It's important to visit your doctor to rule out any medical reason; it also can involve developing a healthy lifestyle that supports your goals; as I am writing I realize it is not always so simple; can involve past losses, trauma, depression.  
30 Years Experience
Online in Kingston, Ontario
Barrie, Ontario therapist: Reflection Centre, registered psychotherapist
Weight Loss

Reflection Centre

Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we offer a holistic approach to weight loss that focuses on addressing the root causes of your struggles with weight. Our expert therapists and nutritionists work with you to develop a personalized plan that includes evidence-based strategies for managing your relationship with food and creating healthy habits that last. We understand that weight loss is a complex issue that often involves more than just diet and exercise, which is why we also provide support for underlying emotional issues that may be contributing to your struggles  
31 Years Experience
Online in Kingston, Ontario
Halifax, Nova Scotia therapist: Dr. Christine Sauer, life coach
Weight Loss

Dr. Christine Sauer

Life Coach, MD;ND
Weight loss is not hard, keeping the weight off is the hard part. I know that from my own experience as an obese person. Yoyo dieting makes things worse, and surgery and pills or injections are not a solution for everyone. I have helped many clients to lose weight and many were able, like myself, to keep it off for many years. Let's talk.  
34 Years Experience
Online in Kingston, Ontario
Brantford, Ontario therapist: Shannon Wylie, registered social worker
Weight Loss

Shannon Wylie

Registered Social Worker, MSW, RSW
I am currently accepting new clients. No waitlist! Evening sessions available for in-person or online sessions. Having worked as a Registered Social Worker for over 12 years, I have established an approach to working with clients that leaves them feeling heard and supported. Together we create a space where you can safely and effectively work towards your wellness goals and make positive changes in your life. This may involve talking things through, processing and making sense of difficult experiences, addressing unhelpful thought or behaviour patterns, or establishing more effective coping mechanisms. Every client's journey is unique. My role is to support you in this process by being a neutral, non-judgemental resource. Please feel free to explore my website for more information or to book a free 20 minute consultation. I would love to hear from you! www.hyggecounselling.com  
13 Years Experience
Online in Kingston, Ontario