Self Esteem therapists in Kitchener, ON
Browse Self Esteem therapists in Kitchener, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Shane Smyth
Registered Psychotherapist, MA, RP, OACCPP
Coming from a personal place of having had very low self esteem I know how important it is to nurture healthy self esteem. Practising compassion and self acceptance as well as engaging in committed action towards one's values are so important for self esteem working with a therapist around these areas can be really helpful.
19 Years Experience
Online in Kitchener, ON (Online Only)
Self Esteem
Michael Greene
Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
Self esteem issues are often at the heart of many of the issues that people experience. Together we work on helping them you change negative, your untrue narrative so that you can see who you truly are.
36 Years Experience
Online in Kitchener, ON (Online Only)
Self Esteem
Kaylen Leonienco
Registered Social Worker, MSW, RSW, Psychotherapist
The way we think or talk to ourselves can greatly impact our overall self esteem. Many do not realize how hard we are on ourselves and how much that feeds into negative self talk. This can further impact our self worth. Therapy allows us to discover coping strategies, often resulting in changing the language we use within ourselves.
13 Years Experience
Online in Kitchener, ON (Online Only)
Self Esteem
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
That feeling of “not being enough” and constant second-guessing can be exhausting. I can help you build self-worth, strengthen your self-confidence, and step into your full potential.
8 Years Experience
Online in Kitchener, ON (Online Only)
Self Esteem
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying), HBA, MPsy
From a trauma-informed approach, issues with self-esteem and self-worth are manifestations of unresolved trauma that has resulted in becoming disconnected and feeling unworthy, broken, incomplete or not enough. The work we can do together will include helping you better understand yourself, developing self-love, self-compassion, self-forgiveness, and self-acceptance, and processing the unresolved trauma so you can ultimately reconnect to yourself.
14 Years Experience
Online in Kitchener, ON (Online Only)
Self Esteem
Shanna Budzinsky
Registered Psychotherapist, RP
Self-esteem can affect every aspect of our lives, from our relationships with others to how we think about and treat ourselves. Often, we can recognize a desire to improve our self-esteem but feel lost when trying to figure out what to do first. In my work with individuals, I foster self-esteem improvement by celebrating and exploring each person’s individuality and strengths. Reach out today to learn more about my approach and your journey to healing.
14 Years Experience
In-Person Near Kitchener, ON
Online in Kitchener, ON
Self Esteem
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
Together we work on building and strengthening your self-esteem.
7 Years Experience
Online in Kitchener, ON (Online Only)
Self Esteem
Atlas Therapy
Registered Psychotherapist, MA, RP
Support for self-esteem focuses on helping individuals build a more balanced, compassionate, and realistic sense of self-worth. Through a supportive and evidence-based approach, clients are guided in identifying and challenging negative self-beliefs, strengthening self-compassion, and developing healthier thought patterns and behaviours. The work aims to foster greater confidence, resilience, and a more positive and stable sense of identity in everyday life and relationships.
11 Years Experience
In-Person Near Kitchener, ON
Online in Kitchener, ON
Self Esteem
Nat Campbell
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Self-esteem is supported through a compassionate, evidence-based approach that helps individuals challenge negative self-beliefs and develop a more balanced and realistic sense of self-worth. The work focuses on strengthening self-compassion, identifying personal strengths, and shifting long-standing patterns of self-criticism. Clients are supported in building confidence, resilience, and a more stable sense of identity in both personal and relational contexts.
0 Years Experience
In-Person Near Kitchener, ON
Online in Kitchener, ON
Self Esteem
Chelsea Schuringa
Registered Social Worker, RSW
I support clients in building self-esteem by challenging negative self-beliefs, strengthening self-compassion, and developing a more grounded and confident sense of self-worth.
6 Years Experience
In-Person Near Kitchener, ON
Online in Kitchener, ON
Kitchener — often referenced alongside Waterloo as part of the Waterloo Region — is at the centre of Canada's most significant technology hub outside Toronto, home to the University of Waterloo, Wilfrid Laurier University, and dozens of major tech startups and scale-ups, creating persistent demand for therapists who work with innovation-sector burnout, high-stakes career pressure, and the psychological costs of startup culture. The region's growing immigrant population from South Asia, Africa, and the Middle East adds cultural diversity to therapy demand that the private therapy community is still catching up to reflect. Grand River Hospital provides institutional mental health resources alongside an active private therapy community. Kitchener's rapid diversification — beyond its German-heritage Oktoberfest identity — shapes a dynamic and evolving therapy culture.
Self Esteem therapists in Kitchener, ON Statistics
Self Esteem therapists in Kitchener, ON average 11 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (56%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
11 Years Experience
Average cost per session
$172
Accept insurance
79%
Offer sliding scale
62%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 49% | Dialectical Behavior Therapy (DBT) |
| 40% | Narrative Therapy |
| 39% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 58% | Teen |
| 55% | Senior |
| 24% | Children |
Client Focus
| 57% | Women |
| 46% | Men |
| 41% | LGBTQ+ |
| 30% | Christian |
| 28% | Persons with Disabilities |