Codependency therapists in Lindsay, Ontario ON, Canada CA
Codependency
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
I specialize in codependency in women. Codependency starts in childhood when you begin people pleasing to feel loved and accepted. You lose a sense of who you are, lack boundaries, and have a hard time being assertive. You may have anxiety/depression, low self worth and reach outside of yourself to fill that emptiness inside. I can help you manage your emotions instead of feeling overwhelmed by them and feel fulfilled and confident.
6 Years Experience
Codependency
Chris Cowan
Registered Psychotherapist, MACP, Bth
My approach to codependency involves guiding clients through the process of untangling from enmeshed relationships, using mindfulness and cognitive strategies to build independence and self-esteem.
1 Years Experience
Codependency
Shasha Weir
Counsellor/Therapist, RSSW
Codependency can be described as a relationship pattern where one person is overly reliant on another person for their emotional needs, and the other person is overly focused on meeting the needs of the first person to the detriment of their own needs. This often results in an imbalanced power dynamic where the codependent person feels a sense of responsibility for the well-being of the other person, and may even enable or perpetuate their unhealthy behaviors.
Individuals who struggle with codependency, can it manifest in a variety of ways, such as difficulty setting boundaries, feeling guilty for asserting their own needs, and struggling with low self-esteem. It's important for individuals struggling with codependency to recognize that their own needs and desires are just as valid as those of the people they care about and to learn healthy ways of expressing their needs and setting boundaries. Therapy can be a helpful tool in breaking the cycle of codependency and learning to cultivate more balanced, fulfilling relationships.
8 Years Experience
Codependency
Aelea Syed
Registered Psychotherapist, Registered Psychotherapist
I draw from integrative therapeutic techniques from Acceptance and Commitment Therapy, Mindful Self-Compassion, Emotion-Focused Therapy, Cognitive-Behavioural Therapy and Dialectical Behaviour Therapy. My approach to therapy is compassionate and culturally sensitive and I strive to encourage a supportive environment to reach a place of healing and growth.Taking the first step to reaching out can be difficult so I want to thank you for taking this step and beginning this journey towards healing. I hope to support you and make this process as comfortable as I can. Don't hesitate to contact me for a free consultation.
3 Years Experience
Codependency
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
Chad was a serious mama's boy, but figured out how to not be codependent, which he means he has first-hand experience for helping others with this as well.
18 Years Experience