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Anxiety therapists in Lisle, ON, CA

We are proud to feature top rated Anxiety therapists in Lisle. We encourage you to review each profile to find your best match.
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Barrie, Ontario therapist: Josi B Chaves, registered psychotherapist
Anxiety or Fears

Josi B Chaves

Registered Psychotherapist, Registered Psychotherapist (Qualifying), B.Ed.
Sometimes, the idea of being present in one’s body in the here and now is just not possible because our system is overloaded with awful memories. Catastrophizing and jumping into all-or-nothing thinking can be one’s first escape route. To help you find a more balanced way to navigate anxiety/fears, I like to use a combination of psychodynamic psychotherapy with elements of Cognitive Behavioural Therapy (CBT), while exploring possible links to traumatic experiences.  
3 Years Experience
Online in Lisle, ON (Online Only)
Ottawa, Ontario therapist: Tanya Beach, registered psychotherapist
Anxiety or Fears

Tanya Beach

Registered Psychotherapist, MA, RP (Qualifying)
Anxiety and stress have become all too common in our lives, often going unnoticed or even normalized and dismissed. My goal is to support you as you explore the various aspects of your life that are contributing to such anxiety and stress as well as uncovering the factors that influence your ‘window of tolerance’—the space where you can manage stress effectively. Together, we’ll identify your strengths and resources that will help you expand your ability to cope. Book a free 15-minute consultation with me to see if I’m the right fit for you.  
3 Years Experience
In-Person Near Lisle, ON
Online in Lisle, ON
Barrie, Ontario therapist: Reflection Centre, registered psychotherapist
Anxiety or Fears

Reflection Centre

Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we understand that anxiety and fear can be overwhelming and debilitating. That's why we offer a range of evidence-based therapies to help individuals overcome their fears and manage their anxiety. Our compassionate team of therapists works closely with clients to develop personalized treatment plans that address the root causes of their anxiety and provide practical tools and strategies for managing their symptoms. Whether you struggle with social anxiety, phobias, panic attacks, or generalized anxiety disorder, we can help you gain the skills and insights you need to live a more fulfilling life. Visit our website www.reflectioncentre.com to learn more about our anxiety therapy services and schedule your appointment today.  
33 Years Experience
In-Person Near Lisle, ON
Online in Lisle, ON
Wasaga Beach, Ontario therapist: In Support Of Children Counselling, registered psychotherapist
Anxiety or Fears

In Support Of Children Counselling

Registered Psychotherapist, Registered Psychotherapist, RP, BA (Psych)
More and more children and teens are struggling with different forms of anxiety which can cause an overwhelming sense of fear and uncertainty. Some types include Obsessessive Compulsive Disorder, Social Phobia and Anxiety, Generalized Anxiety and School Anxiety. I utilize Cognitive Behavioural Therapy (CBT) to identify the issue(s) and then identify specific coping tools. I help children and teens realize that they can learn to deal with anxiety in effective ways.  
15 Years Experience
In-Person Near Lisle, ON
Online in Lisle, ON
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Anxiety or Fears

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
If you're constantly battling anxiety, dread and self-doubt, you don't have to manage those uncomfortable feelings alone. You may have found that pushing worry or intrusive thoughts away only works for a short time. Anxiety doesn't have to be something that you just deal with- we can help you learn how to manage anxiety and thrive. Our approach is gentle and relationship-focused. Together, we may work on uncovering what's underneath anxiety and panic, how to take the power away from intrusive thoughts and worries, or perhaps learn tools to better manage uncertainty and doubt. Let's work together to kick anxiety out of the driver's seat. Get in touch to schedule a free 15 minute consultation call.  
8 Years Experience
In-Person Near Lisle, ON
Online in Lisle, ON
Bradford West Gwillimbury, Ontario therapist: Mary D'Agostino, registered psychotherapist
Anxiety or Fears

Mary D'Agostino

Registered Psychotherapist, RP(Qualifying)
Anxiety and fear can show up in many different ways, from constant overthinking and racing thoughts to intense fears that feel difficult to control or fully understand. These experiences can begin to impact relationships, work, sleep, confidence, decision-making, and everyday life, often leaving people feeling stuck in cycles of worry, avoidance, or emotional exhaustion. In therapy, we work to better understand the underlying patterns contributing to anxiety and fear while building practical tools to help you feel more grounded, regulated, and in control. I also incorporate EMDR therapy, which can be especially helpful in addressing fears and anxiety responses that feel deeply rooted, persistent, or difficult to shift through insight alone.  
3 Years Experience
In-Person Near Lisle, ON
Online in Lisle, ON
Orangeville, Ontario therapist: Michelle Witte, registered psychotherapist
Anxiety or Fears

Michelle Witte

Registered Psychotherapist, Registered Psychotherapist
My specialty is anxiety-informed therapy: I tailor practical, real-life strategies with a compassionate, non-judgmental, client-led approach to help you manage worry, reduce fear, and live more freely.  
7 Years Experience
In-Person Near Lisle, ON
Online in Lisle, ON
Richmond Hill, Ontario therapist: Abloom Therapy & Wellness, registered psychotherapist
Anxiety or Fears

Abloom Therapy & Wellness

Registered Psychotherapist, Registered Psychotherapist, RP, CCC, MACP
Anxiety is a common mental health condition characterized by persistent feelings of worry, fear, or apprehension. It can manifest in various ways, including physical symptoms like a racing heart, sweating, and difficulty breathing, as well as emotional symptoms such as restlessness, irritability, and constant worry. Online therapy provides a convenient and accessible way to address these symptoms, offering professional support from the comfort of your home. At Abloom Therapy & Wellness we will use various therapeutic approaches to help you understand the root causes of your anxiety, develop coping strategies, and work towards reducing its impact on your daily life. This method of therapy ensures that help is just a click away, making it easier to seek the support you need.  
3 Years Experience
Online in Lisle, ON (Online Only)
Newmarket, Ontario therapist: Chris Cowan, registered psychotherapist
Anxiety or Fears

Chris Cowan

Registered Psychotherapist, MACP, Bth
Through a compassionate, mindfulness-based approach, I specialize in alleviating anxiety and fears, helping individuals find calm and confidence in the midst of life's storms by training you to become captain of your emotional and mental life.  
3 Years Experience
In-Person Near Lisle, ON
Online in Lisle, ON
Newmarket, Ontario therapist: Iris Benrubi, counselor/therapist
Anxiety or Fears

Iris Benrubi

Counsellor/Therapist, M.A.
Anxiety can be debilitating and can be exhausting. I can teach you the strategies to help you manage your anxiety by learning how to identify the thoughts and situations that trigger it and learn the tools and techniques to lower the anxiety and feel more in charge of your life.  
26 Years Experience
In-Person Near Lisle, ON
Online in Lisle, ON

Anxiety therapists in Lisle, Ontario, Canada Statistics

Anxiety therapists in Lisle, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (56%), and Solution-Focused Brief Therapy (SFBT) (54%).

Average years in practice

11 Years Experience

Average cost per session

$170

Accept insurance

80%

Offer sliding scale

61%

Gender ID

74% Female
23% Male
2% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
56% Emotionally Focused Therapy (EFT)
54% Solution-Focused Brief Therapy (SFBT)
53% Person-Centered Therapy (Rogerian)
51% Dialectical Behavior Therapy (DBT)
42% Narrative Therapy
40% Internal Family Systems (IFS)

Ages Served

96% Adult
67% Young Adult
60% Teen
54% Senior
23% Children

Client Focus

56% Women
46% Men
40% LGBTQ+
29% Christian
27% Persons with Disabilities