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Stress therapists in Listowel, ON

Browse Stress therapists in Listowel, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Cambridge, Ontario therapist: Andrea Wiebe, registered social worker
Stress

Andrea Wiebe

Registered Social Worker, MSW, RSW
Hello, I’m Andrea Wiebe, a therapist who supports individuals and couples in managing stress and cultivating greater balance in their lives. I provide a safe, compassionate, and non-judgmental space where clients can explore the sources of stress, understand their responses, and develop effective strategies for coping. I help clients build self-awareness, strengthen emotional regulation, and let go of unhelpful beliefs and coping patterns that contribute to overwhelm. Together, we work on enhancing communication, problem-solving with calm and clarity, and living with greater presence, self-compassion, and resilience. My goal is to empower clients to navigate life’s demands with confidence and ease, fostering meaningful connection, well-being, and a sense of fulfillment in both their personal and relational lives.  
13 Years Experience
Online in Listowel, ON (Online Only)
Stratford, Ontario therapist: Alex Boersen: Redline Recovery Counselling and EMDR, licensed clinical social worker
Stress

Alex Boersen: Redline Recovery Counselling and EMDR

Licensed Clinical Social Worker, MSW, RSW
I help individuals manage stress using Acceptance and Commitment Therapy (ACT). We focus on accepting difficult thoughts and emotions, clarifying personal values, and taking committed actions to reduce overwhelm and build resilience in daily life.  
3 Years Experience
In-Person Near Listowel, ON
Online in Listowel, ON
North York, Ontario therapist: Shanna Budzinsky, registered psychotherapist
Stress

Shanna Budzinsky

Registered Psychotherapist, RP
Anxiety and stress can be, in a word, scary! They can leave us feeling overwhelmed and alone. Therapy can provide a safe and supportive space to explore these concerns and learn new skills that can restore your sense of freedom and control. Contact me today to start your healing journey.  
14 Years Experience
In-Person Near Listowel, ON
Online in Listowel, ON
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Cambridge, Ontario therapist: Susan Fehr, registered psychotherapist
Stress

Susan Fehr

Registered Psychotherapist, RP Qualifying, MA
Chronic stress wears people down in ways that are easy to normalize until it's no longer sustainable. I help clients identify what's driving their stress, build practical coping strategies, and create more breathing room in their day-to-day lives.  
1 Years Experience
In-Person Near Listowel, ON
Online in Listowel, ON
Kitchener, Ontario therapist: Jessica Sloan, therapist
Stress

Jessica Sloan

Therapist, Registered Psychotherapist and Certified Hypnotherapist
Life can bring unforeseen challenges and stressors that make everything feel overwhelming. It can take a toll, leaving us feeling disconnected from ourselves. I’m here to help you navigate these stressors and rediscover your path to thriving.  
8 Years Experience
Online in Listowel, ON (Online Only)
Guelph, Ontario therapist: Kaylen Leonienco, registered social worker
Stress

Kaylen Leonienco

Registered Social Worker, MSW, RSW, Psychotherapist
Stress can be caused by a variety of factors in our lives. Therapy allows us to explore further how we are feeling and finds coping strategies to manage everyday life stressors.  
13 Years Experience
Online in Listowel, ON (Online Only)
Saint Catharines, Ontario therapist: Critical Trauma Therapy, occupational therapist
Stress

Critical Trauma Therapy

Occupational Therapist, Registered Social Workers, Registered Psychotherapists
Many of our programs are focused on providing techniques to cope with stress.  
19 Years Experience
In-Person Near Listowel, ON
Online in Listowel, ON
Kitchener, Ontario therapist: Sunlight Counselling, Melody Mann, registered social worker
Stress

Sunlight Counselling, Melody Mann

Registered Social Worker, MSW, RSW
Stress can build slowly or hit all at once, leaving you feeling overwhelmed, exhausted, or disconnected from yourself. Whether you’re navigating burnout, caregiving demands, health challenges, grief, or a major life transition, stress can take a real toll on both mind and body. In our work together, I offer a grounded, compassionate space to slow down, make sense of what you’re carrying, and reconnect with your inner resources. Drawing from EMDR, ACT, narrative therapy, and parts work, I help you understand your stress patterns, shift unhelpful beliefs, and build tools that support sustainable change-not just short-term coping. My approach is holistic and collaborative. We pay attention to your body’s signals, your lived experiences, and the deeper stories shaping how you respond to stress. Together, we work toward greater clarity, self-trust, and resilience so you can move through life with more steadiness and ease.  
22 Years Experience
In-Person Near Listowel, ON
Online in Listowel, ON

Stress therapists in Listowel, ON Statistics

Stress therapists in Listowel, ON average 10 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Solution-Focused Brief Therapy (SFBT) (57%), and Emotionally Focused Therapy (EFT) (54%).

Average years in practice

10 Years Experience

Average cost per session

$173

Accept insurance

79%

Offer sliding scale

61%

Gender ID

70% Female
25% Male
3% Non-Binary
2% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
57% Solution-Focused Brief Therapy (SFBT)
54% Emotionally Focused Therapy (EFT)
51% Person-Centered Therapy (Rogerian)
49% Dialectical Behavior Therapy (DBT)
44% Narrative Therapy
41% Acceptance & Commitment Therapy (ACT)

Ages Served

99% Adult
73% Young Adult
58% Teen
55% Senior
23% Children

Client Focus

59% Women
49% Men
40% LGBTQ+
30% Christian
28% Persons with Disabilities

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