Cognitive Behavioral (CBT) therapists in Milton, Ontario ON, Canada CA
Cognitive Behavioral (CBT)
Joseph Bottros - Individual Counselling and Couples Therapy
Registered Psychotherapist, BA, CTP, MACP, C.C.C
I believe in the power of compassionate understanding and its capacity to affect individuals and couples positively. I provide genuine empathy, actively listening to your unique story and delivering tailored guidance to meet your needs. Reaching out for help may be the first step towards a rewarding and meaningful journey of self-discovery, whether you're struggling with personal issues, seeking personal growth, or hoping to improve your relationship. So let me assist you in your journey to healing and personal development.
2 Years Experience
Cognitive Behavioral (CBT)
Fizzah Rizvi
Registered Psychotherapist, Registered Psychotherapist, MACP, MSc, CCTP
Our approach at Mindscape counselling is to provide a supportive space for emotional healing to take place. We focus on delving deeper in understanding the roots and gaining insight into your experiences.
3 Years Experience
Cognitive Behavioral (CBT)
Samantha Renesha Campbell
Registered Psychotherapist, MACP, RP
Creating Meaningful Counselling Services offers more than just counselling. We focus on the holistic wellbeing of our clients. The goal is to ensure that the clients don’t leave the same way they enter therapy. Clients should expect to enter into a safe space that is non-judgmental. A space where they can experience self-discovery, self-advocacy, self-empowerment, and transformation through guided therapeutic therapy and psycho education.
7 Years Experience
Cognitive Behavioral (CBT)
Shauna Wallace (Equilibrium Psychotherapy)
Registered Psychotherapist, BAS, MA
Now Accepting New Clients (Fall 2023): So many of us want to make healthier choices, but it can feel so overwhelming to know where to start. We may lean on self-criticism to motivate ourselves, but this only leaves us feeling drained and discouraged. Perhaps you’re feeling lost in navigating a sea of uncomfortable emotions and turn to quick fixes to escape the pain. If you notice that you constantly oscillate between feeling out of control or overly-controlling, this doesn't need to be your destiny. Although you may feel trapped in this cycle of guilt, unworthiness, and self-sabotage, there is hope for a way out.
As your therapist, I can help you to hone in on your unique strengths in order to encourage movement through self-doubt towards self-compassion. I use a holistic approach to help you work towards taking action towards a healthy equilibrium. Our exploration will be guided by gentle curiosity to step into your most authentic self.
I'm here to support you in gaining control over these big emotions instead of having them control you. I'm currently accepting new clients that are ready to begin their transformative wellness journey. Reach out today by sending me an email. I can't wait to get started.
3 Years Experience
Cognitive Behavioral (CBT)
Tony Miller
Registered Psychotherapist, MA, RP
Throughout my journey, I have always been curious about people and how they relate to one another. My approach as a therapist is centered in transparency, authenticity, and directiveness. I work with individuals, couples, and youth aged 16+ and offer a free consultation to ensure I am the right fit for your journey.
7 Years Experience
Cognitive Behavioral (CBT)
Jonathan Snowball, Anxiety and Depression Psychotherapist
Registered Psychotherapist, RP, MA, MDiv
Do you suffer from anxiety or depression? Are you tense, constantly fearful and worried? Do anxious thoughts interfere with your everyday life? Are you finding it hard to concentrate and continually feel on edge and hopeless? Are you sad, and are no longer interested in activities you once enjoyed? Together we can discover coping strategies, daily routines and lifestyle habits that work for you.
Book an introduction session (meet & greet) today for $50 (Inclusive of HST). Sessions can be booked between Monday - Friday. Week-end sessions available.
5 Years Experience
Cognitive Behavioral (CBT)
Angie Kingma (Mindfulness for Health)
Registered Psychotherapist, OT Reg.(Ont.), Registered Psychotherapist
Whatever the reasons that brings you here, I believe that the ups and downs of life provide opportunities (and sometimes hidden blessings) to learn about ourselves and life in general. You will learn how to restore within yourself a sense of balance and well-being, and to cultivate a renewed awareness and sense of presence in your life. After a thorough assessment, we'll begin to work on the issues that are most important to you. You'll develop insight into how past experiences and thinking processes may be continuing to influence your well-being and to identify the issues that are most troublesome. You will also be guided through the process of clarifying your values, passions, strengths and resources so that they can be drawn upon to mobilize you in a positive direction. With over 22 years of experience, you can have peace of mind that I am a very caring, non-judgmental, compassionate and skilled therapist. I offer a complimentary 15-minute telephone consultation to see if it's a good 'fit' and a good vibe so feel free to reach out.
24 Years Experience
Cognitive Behavioral (CBT)
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
I am a registered psychotherapist with experience over 15 years in psychotherapy and counselling. I work with individuals and couples. I specialize in working with anxiety, anger, depression, lack of motivation, and hopelessness. I am also very experienced in teaching communication skills and negotiations.
Everything is possible if you work on it, so I am focused on solutions and actions in practice. I try to be creative and use evidence-based psychotherapeutic approaches.
My sessions are focused on results, but I use a deep understanding and analysis of the roots of the issues. I have a background in CBT, psychoanalysis and psychodynamic techniques.
15 Years Experience
Cognitive Behavioral (CBT)
Carolyn Buhler
Registered Social Worker, MA, MSW, RSW, Psychotherapist
Whether you are struggling with anxiety, stress, depression, relationships, career, or other life stressors- it takes bravery & courage to embark on the therapeutic journey & allow for positive change to occur. My role is to do that alongside you as you journey through personal healing and growth.
Carolyn Buhler, MA, MSW, RSW
Registered Social Worker, Psychotherapist
19 Years Experience
Cognitive Behavioral (CBT)
Centre of Healing Minds
Registered Psychotherapist
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We utilize best psychotherapy techniques to bring long lasting effects to an individual's life. We provide services to all of Ontario and are located in Mississauga.
7 Years Experience