OCD therapists in Mimico, Ontario ON, Canada CA
We are proud to feature top rated OCD therapists in Mimico. We encourage you to review each profile to find your best match.
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Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
OCD is a way of coping with deep anxiety and a need for control in a world that has felt unsafe. These patterns often develop early, when a sense of safety or emotional connection was missing, leading the mind to create order as a way to manage overwhelming internal experiences. In my work, we explore the underlying roots of these patterns with curiosity and compassion, rather than judgment.
2 Years Experience
Online in Mimico, ON Ontario (Online Only)
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist (Qualifying), Dipl. Psych.
OCD can be challenging to live with as you often struggle with negative or intrusive thinking patterns and feel limited control of situations. As a result, you engage in compulsive behaviors that helps you feel more in control of the situation, resulting in a decline in your quality of life. Together, we can explore strategies that can help you understand your thinking patterns and healthier coping mechanisms.
3 Years Experience
In-Person Near Mimico, ON
Online in Mimico, ON Ontario
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
If you're constantly battling anxiety, repetitive intrusive thoughts and doubt, you're not alone. You may have found that pushing away distressing thoughts or urges only works for a short time. At Grounded Minds, we know how awful OCD can be. OCD is a vicious cycle that can be incredibly difficult to break out of, but we're here to help. OCD doesn't have to be something that you just get used to dealing with- we can help you learn how to manage uncertainty, reduce distress and limit compulsions. Our approach is gentle and relationship-focused. Together, we may work on taking the power away from intrusive thoughts and worries, stop compulsive rituals, or learn how to manage doubt. Our therapists offer Exposure and Response Prevention (ERP), the leading treatment for OCD. Let's work together to kick OCD out of the driver's seat. Please reach out to schedule a therapy session or free fifteen minute consultation call.
8 Years Experience
In-Person Near Mimico, ON
Online in Mimico, ON Ontario
Feel Your Way Therapy
Treatment Center, MA, RP
Living with OCD can feel exhausting — caught in cycles of intrusive thoughts, compulsive behaviors, and overwhelming anxiety. At Feel Your Way Therapy, we offer specialized, evidence-based support to help individuals manage OCD and regain a sense of control over their lives.
Our therapists use approaches like Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and mindfulness-based strategies to help you face fears, reduce compulsions, and build resilience against obsessive thinking.
We understand that OCD is more than just “being particular” — it’s a real, painful experience that deserves compassionate, skilled care. With the right support, it’s possible to break free from OCD’s hold and move toward a life guided by choice, not fear.
12 Years Experience
In-Person Near Mimico, ON
Online in Mimico, ON Ontario
Sierra Gaudreault
Registered Psychotherapist, RP
Whether you have an official OCD diagnosis or not, intrusive thoughts can feel like a prison holding you captive in painful feelings, confusion about yourself or reality, a constant need for reassurance and/or avoidance. Together we can use Exposure & Response Prevention (ERP), the gold-standard OCD treatment, to teach you how to help yourself when intrusive thoughts arise and reclaim a life that feels worth living.
4 Years Experience
In-Person Near Mimico, ON
Online in Mimico, ON Ontario
Samuele Bariani
Registered Psychotherapist, MDiv, RP
I support individuals who experience obsessive thoughts, urges and compulsive behaviors that impact the quality of their life. We can work together by assessing the intensity of your unique challenges and OCD patterns, reducing and tolerating distress, and building effective coping strategies that will empower you to regulate your emotions and reduce your urges.
9 Years Experience
In-Person Near Mimico, ON
Online in Mimico, ON Ontario
Joanna Szczeskiewicz
Registered Social Worker, MSW, RSW
OCD (obsessive compulsive disorder) is characterized by presence of obsessions and compulsions. Obsessions are the unwanted intrusive thoughts and images that can include unwarranted concerns about a loved one dying in their sleep, disturbing vivid images of stabbing a person standing nearby, or worrying about having grabbed a used needle and injecting oneself with drugs without even being aware of having done so. Obsessions are all about uncertainty. Compulsions represent attempts at dealing with that uncertainty. Some compulsive behaviours appear to make at least some sense (e.g., being vigilant about wellbeing of others), while others don’t make any sense at all (e.g., counting to 100 each time a thought of potential harm comes to person’s mind). Cognitive behaviour therapy (CBT) protocol for OCD starts with building an inventory of obsessions and compulsions that the affected person engages in. This is followed by cognitive interventions that seek to understand and challenge the beliefs that underpin these symptoms. Many persons with OCD recognize the irrational nature of their thoughts and behaviours. So we use exposure response prevention (ERP) techniques that teach at a very visceral level that despite undeniable initial discomfort, letting go of one’s rituals does not lead to danger. It might not be the most comfortable treatment but, given its proven effectiveness, it’s worth the effort.
30 Years Experience
In-Person Near Mimico, ON
Online in Mimico, ON Ontario
Satvinder Khurme
Registered Social Worker, MSW, RSW
Every one of us has habits, but when some habit becomes disruptive and effects an individual’s smooth functioning in day-to-day life that can be challenging and if not treated at an early stage it can become a mental illness.
28 Years Experience
In-Person Near Mimico, ON
Online in Mimico, ON Ontario
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our OCD therapy offers specialized support for individuals struggling with obsessive-compulsive disorder. Through evidence-based treatments like Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT), we help clients manage obsessions and compulsions. Our goal is to reduce OCD symptoms, enhance daily functioning, and improve quality of life.
3 Years Experience
In-Person Near Mimico, ON
Online in Mimico, ON Ontario
Selene Khosla
Marriage and Family Therapist, Registered Psychotherapist (qualifying), MAP, PHD
Intrusive thoughts and rituals can feel impossible to break free from. I work with clients to understand the anxiety beneath their compulsions and to develop tools that bring relief, clarity, and control.
2 Years Experience
In-Person Near Mimico, ON
Online in Mimico, ON Ontario
OCD therapists in Mimico, Ontario, Canada Statistics
OCD therapists in Mimico, Ontario, Canada average 10 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Emotionally Focused Therapy (EFT) (70%), and Dialectical Behavior Therapy (DBT) (65%).
Average years in practice
10 Years Experience
Average cost per session
$177
Accept insurance
89%
Offer sliding scale
70%
Gender ID
| 75% |
Female |
|
| 21% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 70% | Emotionally Focused Therapy (EFT) |
| 65% | Dialectical Behavior Therapy (DBT) |
| 63% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Narrative Therapy |
| 49% | Person-Centered Therapy (Rogerian) |
| 48% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 95% | Adult |
| 73% | Young Adult |
| 73% | Teen |
| 64% | Senior |
| 39% | Children |
Client Focus
| 43% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 32% | Persons with Disabilities |
| 26% | Christian |