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Toronto, Ontario therapist: Kennedy McLean Counselling & Psychotherapy Services, registered psychotherapist
Self Esteem

Kennedy McLean Counselling & Psychotherapy Services

Registered Psychotherapist
Let us help you improve your self esteem and self image.  
14 Years Experience
In-Person Near Mimico, ON
Online in Mimico, Ontario
Vaughan, Ontario therapist: Ps. I Love You Psychotherapy Inc., registered psychotherapist
Self Esteem

Ps. I Love You Psychotherapy Inc.

Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
The way you feel about yourself is the foundation to your achievements, your relationships, and most importantly your happiness. We often define ourselves based on how others "see" us. I will teach you that self-love is the most important love and your relationship with a mirror is the only one that ultimately matters.  
2 Years Experience
In-Person Near Mimico, ON
Online in Mimico, Ontario
Toronto, Ontario therapist: Courtney Mann, registered psychotherapist
Self Esteem

Courtney Mann

Registered Psychotherapist, RP, MACP
Self-esteem is an integral part of how we view and interact with the world. Struggling with self-esteem is a painful experience and one you don't need to endure alone. I would be honored to work with you to explore and uncover your innate abilities and resources so that you can shift how you view yourself.  
6 Years Experience
In-Person Near Mimico, ON
Online in Mimico, Ontario
Mississauga, Ontario therapist: Vilma Madramootoo , Registered Psychotherapist, registered psychotherapist
Self Esteem

Vilma Madramootoo , Registered Psychotherapist

Registered Psychotherapist, Holistic Health Practitioner, Health & Wellness Coach
Building Self Esteem, I use various techniques as a way of helping people learn to effectively and skillfully get what they want from others without sacrificing their relationships. Problem-solving training: When people have had low self-esteem over a long period of time, they tend to feel helpless in many situations. I guide you to develop skills and tools to feel confident and regain control of your wellness.  
7 Years Experience
In-Person Near Mimico, ON
Online in Mimico, Ontario
Toronto, Ontario therapist: Victoria Lorient-Faibish, registered psychotherapist
Self Esteem

Victoria Lorient-Faibish

Registered Psychotherapist, MEd, RP, CCC, RPE
Self-esteem is the foundation of our identity; it determines how we feel about ourselves and the world around us. Discovering your self-culture is an essential step in developing a healthy sense of self-esteem. It’s about accepting who you are and what you stand for, which in turn helps you cultivate more meaningful relationships and pursue a fulfilling life. It's time to embrace your unique identity and nurture your self-esteem to a new height.  
32 Years Experience
In-Person Near Mimico, ON
Online in Mimico, Ontario
Toronto, Ontario therapist: Nora Taylor, MA, RP, registered psychotherapist
Self Esteem

Nora Taylor, MA, RP

Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Self esteem refers to our sense of self; being aware of what our values are, and living accordingly. It includes acting with integrity and authenticity and taking responsibility for our lives despite what may have happened to us; if we have had difficult experiences it means being aware of the self-critical mind and replacing it with self compassion; ie being kind to yourself. You can refer to Kristen Neff’s work on self compassion or Chris Germer’s; there is also 5 minutes self compassion breaks on you tube you can refer to when things get hard; be kind, cut yourself some slack and take some chances in life; that’s important.  
30 Years Experience
In-Person Near Mimico, ON
Online in Mimico, Ontario
Toronto, Ontario therapist: Gwen Schauerte, registered psychotherapist
Self Esteem

Gwen Schauerte

Registered Psychotherapist, RP, M.Ed.
Feeling low self worth can be debilitating. If you want assistance with improving self esteem and cultivating self confidence, I can help.  
31 Years Experience
In-Person Near Mimico, ON
Online in Mimico, Ontario
Toronto, Ontario therapist: Andrea Rowell, registered social worker
Self Esteem

Andrea Rowell

Registered Social Worker, MSW, RSW
Self-esteem can be rocked unsteady by anxiety and depression, or the start of a new job or relationship. Seeking reassurance from friends or family members may feel great in the short-term; and, if you're looking to build confidence for the long-term, that's where therapy comes in. The approaches that I use tend to help people to feel truer to themselves, including feeling more steady grounding and confidence. I would be glad to meet for a free consultation to answer any questions!  
5 Years Experience
In-Person Near Mimico, ON
Online in Mimico, Ontario
Toronto, Ontario therapist: Lori Ralko, licensed clinical social worker
Self Esteem

Lori Ralko

Licensed Clinical Social Worker, M.A., RSW
Recently, I was watching a video clip of Brene Brown, the renowned social worker and shame researcher. She talked about empathy as the antidote to shame. Whereas shame that is hidden is permitted to grow and thrive, shame that is shared with an understanding and empathic ear has the opportunity to transform. My hope is that if you're struggling with negative feelings about yourself, you'll be able to share your thoughts and feelings with me when you feel safe to do so.  
15 Years Experience
In-Person Near Mimico, ON
Online in Mimico, Ontario
Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
Self Esteem

Azin Heydari

Registered Psychotherapist, Registered Psychotherapist
Through inner-child work and re-parenting we will enhance self-esteem by both acknowledging your most vulnerable aspects (the child), and through protecting it through your inner parent. By healing oneself through oneself we will understand the true inner strength inside each of us which will enhance our self-esteem.  
4 Years Experience
In-Person Near Mimico, ON
Online in Mimico, Ontario