Codependency therapists in Mississauga, Ontario ON, Canada CA
Mississauga Therapists (Statistics)
Average years in practice
11 Years Experience
Average cost per session
$171
Gender ID
| 76% |
Female |
|
| 19% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 66% | Emotionally Focused Therapy (EFT) |
| 59% | Person-Centered Therapy (Rogerian) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 50% | Existential / Humanistic Therapy |
| 49% | Compassion-Focused Therapy (CFT) |
| 49% | Narrative Therapy |
We are proud to feature top rated Codependency therapists in Mississauga. We encourage you to review each profile to find your best match.
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Codependency
True Health Counselling
Counsellor/Therapist, Tracey Nguyen, Holistic Advanced Nurse Psychotherapist RN, MN
Transformative Codependency Therapy: Reclaim Your Power and Honour Your Needs
Hi, I'm Tracey, and I’m here to guide you on a heartfelt journey to break free from codependency and rediscover your true self. If you’re constantly seeking others’ approval, worrying about what they think, or abandoning your own needs to please them, I see how exhausting that can be. You might feel like you’re giving and helping, but when those efforts aren’t returned, resentment, anger, or disappointment can creep in, leaving you drained. I’ve been there, witnessing those patterns in myself and others, and I’m here to help you find a new way forward.
A Path to Healing Codependency
In our work together, we’ll gently uncover the part of you that keeps leaving yourself behind to meet others’ expectations. Codependency often feels natural—like you’re just being kind—but it can come with hidden strings, breeding stress when those expectations aren’t met. We’ll focus on healing that pattern by learning to deeply meet your own emotional needs, giving you the courage to set healthy boundaries without fear. I’ll support you in saying “no” when it feels scary and trusting that it’s okay to prioritize yourself, even if others react with upset or anger.
My approach is trauma-informed, intuitive, and tailored to your unique story. We’ll work on letting go of being controlled by others’ emotions, like their frustration or disappointment, and instead honour what you need to feel whole. This isn’t about becoming selfish—it’s about reclaiming your power and building relationships that feel balanced and authentic.
Start Your Journey to Freedom
You don’t have to keep leaking your energy to others’ demands. If you’re ready to heal codependency, set boundaries with confidence, and live from a place of self-trust, I’m here to walk with you. Let’s create a space where you feel seen, supported, and empowered to honour your own heart. Book a consultation with me today, and let’s start this transformative journey together.
11 Years Experience
Online in Mississauga, ON Ontario (Online Only)
Codependency
Kerrin St.Omer
Counsellor/Therapist, RTC. MBP, HLC
When we rely on something or someone outside of us we may be codependent. Learning how to detach and develop healthy attachments helps us to strengthen internal validation and release ourselves from the restriction of self-doubt and increases self-efficacy,
10 Years Experience
In-Person in Mississauga, ON L5B 0H9
Online in Mississauga, ON Ontario
Codependency
Vladimir Rakic
Registered Psychotherapist, MA, MA, Registered Psychotherapist
I support clients struggling with codependency by helping them recognize patterns of over-giving, boundary challenges, and self-neglect. My approach emphasizes self-awareness, healthy relationships, and reconnecting with your own needs and values.
10 Years Experience
In-Person in Mississauga, ON L5G 3H7
Online in Mississauga, ON Ontario
Codependency
Joty Deol
Registered Psychotherapist, MACP, BEd, BA
Codependency can leave you feeling overwhelmed by the needs of others, often at the cost of your own well-being. If you find yourself constantly putting others first, struggling with boundaries, or feeling responsible for others' emotions and actions, you’re not alone.
I offer a safe, non-judgmental space where we can explore the patterns of codependency in your life and work together to create healthier, more balanced relationships. Through mindfulness, cognitive behavioral therapy, and solution-focused techniques, I’ll help you build self-awareness, reclaim your sense of self, and develop the tools you need to set healthy boundaries and prioritize your own needs.
Breaking free from codependency is a journey of self-discovery and empowerment. Together, we can help you build the confidence to nurture both yourself and your relationships in a healthier, more balanced way.
3 Years Experience
Online in Mississauga, ON Ontario (Online Only)
Codependency
Aleena Aligour
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Codependency often involves losing yourself in the needs of others. I help clients identify patterns, set healthy boundaries, and build a stronger sense of self, fostering more balanced and fulfilling relationships.
2 Years Experience
In-Person in Mississauga, ON L4W 4B8
Online in Mississauga, ON Ontario
Codependency
Selene Khosla
Marriage and Family Therapist, Registered Psychotherapist (qualifying), MAP, PHD
When your sense of worth depends on others, relationships can feel exhausting. I help clients set healthy boundaries, reconnect with their own needs, and learn that love doesn’t have to mean self-sacrifice.
2 Years Experience
In-Person in Mississauga, ON L4W 4B8
Online in Mississauga, ON Ontario
Codependency
Christina Tawdrous
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Codependency can create patterns of putting others’ needs ahead of your own, often at the expense of your well-being. I help individuals identify and break these patterns, build healthier boundaries, and develop a stronger sense of self-worth and independence, fostering more balanced and fulfilling relationships.
3 Years Experience
Online in Mississauga, ON Ontario (Online Only)
Codependency
Shoban Jeyamuraly
Registered Psychotherapist, RP, MACP
Codependency often involves losing yourself in the needs of others. I help clients identify patterns, set healthy boundaries, and build a stronger sense of self, fostering more balanced and fulfilling relationships.
3 Years Experience
In-Person in Mississauga, ON L4W 3Y3
Online in Mississauga, ON Ontario
Codependency
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
Codependency can leave you feeling depleted and invisible in your relationships. I help clients identify patterns, restore boundaries, and reconnect with their own needs, fostering more fulfilling and balanced connections.
8 Years Experience
Online in Mississauga, ON Ontario (Online Only)
Codependency
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
Codependency is a bit of a trap. We often don't recognize we are in it but we know something feels off. We feel alone, tired or resentful. Working with a therapist can really help tease apart what is going on and teach you ways to set healthy boundaries.
16 Years Experience
Online in Mississauga, ON Ontario (Online Only)
Codependency
Satvinder Khurme
Registered Social Worker, MSW, RSW
Codependency is a bit complex psychological issue where your happiness, emotions, mood are controlled by a person, place, substance and you feel low, depressed, anxiety, being dishonest, difficulty in maintaining boundaries which may have effect on your relationships, work place, etc.
28 Years Experience
In-Person in Mississauga, ON L4Z 1V9
Online in Mississauga, ON Ontario
Codependency
Samaha Sufyan
Registered Psychotherapist, RP (Qualifying)
Codependency recovery begins with reclaiming your voice in relationships. Through my EFCT training i help guide couples toward healthy boundaries and support individuals shift from people-pleasing to authentic connection using relational therapy lenses. Collaboratively we dismantle enmeshed patterns rooted in trauma, cultivating self-worth and mutual respect.
1 Years Experience
Online in Mississauga, ON Ontario (Online Only)
Codependency
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in helping you break free from codependent patterns through an integrative, client-centered approach. Using acceptance and commitment approaches, we clarify your personal values and healthy boundaries, while parts work uncovers and harmonizes the internal roles that fuel dependency. Mindfulness-based techniques build self-awareness and strengthen your capacity for emotional autonomy, and CBT provides practical tools to reshape unhelpful beliefs about worth and approval. By weaving in emotion-focused and spiritual/existential approaches, we address unmet emotional needs and deepen your connection to your authentic self—empowering you to cultivate balanced, fulfilling relationships.
2 Years Experience
Online in Mississauga, ON Ontario (Online Only)