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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Napanee, ON

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Napanee, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Kingston, Ontario therapist: Psykhe Psychotherapy, registered psychotherapist
MBCT

Psykhe Psychotherapy

Registered Psychotherapist, RP, MACP
At Psykhe Psychotherapy, we know life can feel overwhelming and hard to navigate alone. Whether you're facing relationship challenges, stress, trauma, or mental health concerns, we’re here to support you. Our work is grounded in evidence-based approaches and guided by empathy, helping you build tools and deepen self-understanding. We create a safe, welcoming space where you can explore, heal, and grow. If you're looking for compassionate, supportive care, we invite you to reach out.  
8 Years Experience
Online in Napanee, ON (Online Only)
Toronto, Ontario therapist: Natalia Vyzhol, registered psychotherapist
MBCT

Natalia Vyzhol

Registered Psychotherapist, Registered Psychotherapist
Welcome to a Space for Growth and Self-Discovery This is a space where growth is intentional, self-awareness is cultivated, and the inner process is honored. With years of experience in psychotherapy, I offer a personalized approach that focuses on learning, integration, and conscious transformation. My work blends Gestalt therapy, CBT, mindfulness, and psychosomatic awareness to support both the conscious and subconscious dimensions of experience. Together, these approaches help illuminate the patterns, beliefs, and emotional responses that shape how we relate to ourselves and the world. What defines my practice: • Process-Oriented Care: Each session is an invitation to explore what’s emerging—thoughts, emotions, sensations—and to engage with them consciously • Depth and Awareness: We work with both the mind and body, uncovering subconscious influences and building insight that leads to meaningful change • Practical and Reflective Tools: Techniques from CBT and mindfulness support emotional regulation and perspective-taking, while Gestalt and psychosomatic work deepen the connection to inner truth • Flexible and Accessible: Online sessions and adaptable scheduling make it easy to stay engaged with your growth This isn’t about fixing—it’s about unfolding. It’s about learning to meet yourself with clarity, curiosity, and compassion, and allowing that awareness to guide your next steps.  
7 Years Experience
Online in Napanee, ON (Online Only)
Oakville, Ontario therapist: Victoria Jacobs, registered psychotherapist
MBCT

Victoria Jacobs

Registered Psychotherapist, M.A., R.P.
Hi, I’m Victoria Jacobs, Registered Psychotherapist and a former NCAA Division I soccer player. I support teens, young adults, and athletes who feel stressed, anxious, overwhelmed, or caught in perfectionism. I strive to create a space where you can be fully yourself and talk about what’s on your mind without judgment. Together we sort through what’s happening and explore simple tools and strategies that fit who you are and where you’re at.  
5 Years Experience
Online in Napanee, ON (Online Only)
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Toronto, Ontario therapist: Miranda Elise Klimowski, registered psychotherapist
MBCT

Miranda Elise Klimowski

Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
As a Registered Psychotherapist in Ontario, I provide a compassionate, client-centered, and trauma-informed approach to therapy, helping individuals heal from childhood trauma, addiction, self-esteem issues, and relationship challenges. Using a holistic and integrative approach, I incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), and Attachment Therapy to support personal growth and emotional healing. I create a safe, inclusive space for individuals and couples, with a special focus on marginalized communities and the LGBTQ2+ community. I believe in the mind-body connection, empowering clients to rewrite their stories, build resilience, and lead fulfilling lives. If you're ready to take the next step in your healing journey, reach out today.  
6 Years Experience
Online in Napanee, ON (Online Only)
Toronto, Ontario therapist: Toronto Psychotherapy Space (TPS Therapy), counselor/therapist
MBCT

Toronto Psychotherapy Space (TPS Therapy)

Counsellor/Therapist, Registered Psychotherapists (RP) and Registered Social Workers (RSW, MSW)
Toronto Psychotherapy Space was created to be a place where every member of the family can find meaningful support. Our team of Registered Psychotherapists and Registered Social Workers provides therapy for adults, couples, children, teenagers, families, and parents, with each therapist bringing their own areas of expertise, therapeutic approaches, and personal style. This allows us to thoughtfully match each client with a therapist who feels like the right fit for their individual needs and goals. Whether one member of your family is struggling with anxiety or ADHD, a teenager needs support with self-esteem or body image, parents are looking for guidance, or a couple wants to strengthen their relationship, our goal is to make finding the right support feel easier. We offer a warm, welcoming and non-judgmental environment, with in-person therapy in Toronto and virtual therapy across Ontario.  
20 Years Experience
Online in Napanee, ON

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Napanee, ON Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Napanee, ON average 10 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Stress (82%), and Depression (80%).

Average years in practice

10 Years Experience

Average cost per session

$167

Accept insurance

82%

Offer sliding scale

73%

Gender ID

69% Female
22% Male
5% Non-Binary
4% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Specialties

89% Anxiety or Fears
82% Stress
80% Depression
76% Self Esteem
73% Trauma and PTSD
68% Loss or Grief
63% Social Anxiety

Ages Served

99% Adult
84% Young Adult
67% Senior
64% Teen
22% Children

Client Focus

69% Women
63% Men
48% LGBTQ+
44% Persons with Disabilities
40% Asian

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