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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Napanee, ON

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Napanee, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Psykhe Psychotherapy, Registered Psychotherapist in Kingston, ON
MBCT

Psykhe Psychotherapy

Registered Psychotherapist, RP, MACP
At Psykhe Psychotherapy, we know life can feel overwhelming and hard to navigate alone. Whether you're facing relationship challenges, stress, trauma, or mental health concerns, we’re here to support you. Our work is grounded in evidence-based approaches and guided by empathy, helping you build tools and deepen self-understanding. We create a safe, welcoming space where you can explore, heal, and grow. If you're looking for compassionate, supportive care, we invite you to reach out.  
8 Years Experience
Online in Napanee, ON (Online Only)
KDW Counselling & Consulting, Registered Psychotherapist in London, ON
MBCT

KDW Counselling & Consulting

Registered Psychotherapist, RP or RSW
At KDW we are passionate about empowering individuals to change the way they relate to themselves and those in their lives. Our philosophy focuses on the individual to understand how attachment trauma and insecurities influence the quality of their relationships. We are a trauma-informed practice that prioritizes establishing a sense of safety to allow the opportunity to explore how the nervous system and formative experiences influence how we react to situations in our lives and relationships. Sessions function to help you navigate difficult experiences, build resilience, and develop the skills you need to thrive. Whether you are facing a difficult transition, coping with a broken relationship, coming to terms with your childhood experience, dealing with a complicated family dynamic, wanting skills to manage an ADHD diagnosis, recovering from burnout, or simply looking for ways to improve your overall well-being, we are here to guide you. We believe everyone can overcome challenges and achieve their goals, and we are committed to helping you do just that.  
4 Years Experience
Online in Napanee, ON
Paul Jozsef Counselling & Coaching, Therapist in Westmount, QC
MBCT

Paul Jozsef Counselling & Coaching

Therapist, MA, CCC
Many people come to therapy when they notice patterns that keep repeating - difficulty managing stress, shutting down in conflict, or pushing through low mood until it becomes harder to function. These patterns often have roots that may not be immediately obvious.  
10 Years Experience
Online in Napanee, ON
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Client Care, Atrium, Licensed Clinical Social Worker in Hamilton, ON
MBCT

Client Care, Atrium

Licensed Clinical Social Worker
When someone is struggling, I try to understand the full story of their experiences rather than focusing only on symptoms or labels. I’m often curious about how early experiences, family dynamics, and past relationships may have shaped the way someone sees themselves, others, and the world around them. Unresolved childhood experiences can play a powerful role in how we interpret situations and respond emotionally, so part of our work may involve gently exploring those patterns and understanding how they continue to influence the present.  
2 Years Experience
Online in Napanee, ON (Online Only)
Maor Bernshtein, MSW, RSW, Psychotherapist, Registered Social Worker in Hamilton, ON
MBCT

Maor Bernshtein, MSW, RSW, Psychotherapist

Registered Social Worker, MSW, RSW, Psychotherapist
You’re tired of feeling this way, and you’re ready to change it because this isn’t the life you want to lead. It’s been too long since you felt like you knew who you were, not just theoretically, but practically too. I specialize in addiction, borderline personality disorder, and depression, among other concerns, and build on years of practice in healthcare, treatment, and crisis roles. Together, we will look at how your daily life is being affected, make sense of reactions that feel hard to control, and develop practical tools for difficult moments. I draw from IFS-informed parts work, relational, somatic and trauma-focused approaches, as well as DBT/CBT, to support greater stability, self-trust, and more honest, fulfilling relationships. Visit pathwaytoself.ca to book a free 20-minute consultation and ask any questions you have.  
7 Years Experience
Online in Napanee, ON

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Napanee, ON Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Napanee, ON average 11 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (84%), and Depression (82%).

Average years in practice

11 Years Experience

Average cost per session

$170

Accept insurance

85%

Offer sliding scale

73%

Gender ID

68% Female
21% Male
6% Non-Binary
5% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Specialties

90% Anxiety or Fears
84% Stress
82% Depression
75% Self Esteem
73% Trauma and PTSD
72% Loss or Grief
64% Social Anxiety

Ages Served

99% Adult
86% Young Adult
66% Teen
64% Senior
28% Children

Client Focus

73% Women
63% Men
50% LGBTQ+
45% Asian
44% Persons with Disabilities

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