Codependency therapists in Nepean, Ontario ON, Canada CA
Melanie Fuller
Registered Psychotherapist, Psychotherapist (Qualifying)
Interpersonal relationships are a fundamental aspect of the human experience. However, it is not uncommon for one to find themselves in a pattern of unhelpful relationship dynamics with their family member, significant other, colleague, etc. I have experience providing psychotherapy to individuals who describe challenges with assertive communication, boundary setting, attuning to and meeting their personal needs (emotional, interpersonal, psychological, physical, social, existential), and other behaviors, beliefs, skills, essential in forging healthy interdependent relationships.
5 Years Experience
Morgan Mackenzie
Registered Social Worker, RSW
In my practice, I often support individuals on their journey to overcome codependency. Codependency often manifests in unhealthy, enmeshed relationships where individuals prioritize others' needs over their own, leading to a diminished sense of self and personal boundaries. My approach is grounded in fostering self-awareness and empowerment, creating a safe space for clients to explore the origins of codependent patterns and learn healthier relationship dynamics. Utilizing various therapeutic modalities, I help clients understand and break free from codependent cycles. Together, we work towards establishing healthy boundaries, enhancing self-esteem, and cultivating a more balanced and fulfilling sense of self. My goal is to empower individuals to build authentic connections, fostering independence and resilience in their relationships and personal lives.
1 Years Experience
Emily Beeckmans
Licensed Clinical Social Worker, B.A., B.S.W., M.S.W., RSW, CHRP
Therapy for codependency generally involves psychotherapy (talk therapy) to identify unhealthy or unproductive behaviors. I help you address problems associated with co-dependency in order to help you achieve stability and to prevent relapse.
26 Years Experience
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
Are you a people pleaser? Do you struggle to say 'no' when asked for help? Is it hard to voice your opinion, to make decisions, to do self-care, to set boundaries, or have a good work/life balance? Do you find yourself procrastinating, expecting perfectionism, or struggling with OCD? Do you feel you do everything and no one else does their share? Do you struggle to express your true feelings? Are you terrified to make mistakes? Do you struggle to accept compliments and gifts? Change is possible! Let's work together to discover the root causes of these struggles and to develop healthy patterns and relationships.
21 Years Experience
Shane Smyth
Registered Psychotherapist, MA, RP, OACCPP
Learning to have a healthy relationship with self and others is a lifelong process. Sometimes we can get overly reliant on others and lose our sense of self. The good news is with therapy and social supports it is possible to return to a healthy sense of self. I have tonnes of experience helping people untangle from codependent relationships and grow in self esteem.
17 Years Experience