Codependency therapists in Nepean, ON
Browse Codependency therapists in Nepean, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist
Codependency often shows up as overextending, people-pleasing, or losing sight of your own needs to care for others. In our work together, we’ll explore these patterns, uncover what drives them, and build boundaries that feel safe and empowering. You’ll learn to honor yourself while still connecting with others — creating relationships that are balanced, authentic, and nurturing.
3 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON
Codependency
Sage Ariel Seguin
Registered Psychotherapist, QRP, MACP
Many of the adults I work with have spent years putting others' needs ahead of their own — at work, in family roles, or in close relationships — and arrive depleted and unsure who they are beneath the caretaking. For late-identified neurodivergent clients, codependency often overlaps with masking and over-functioning to keep relationships safe. Using Internal Family Systems and emotion-focused approaches, we explore the patterns and attachment wounds underneath people-pleasing, so reclaiming your own needs feels possible.
1 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON
Codependency
Jane Allen
Psychologist, Master Counselling, BSc. Eng, MBA
Many clients are unaware that they exist in codependent relationships. They may feel frustrated and resentful in their relationships and yet may not understand that they themselves can start the process of change to build more fulfilling relationships. I work with clients to understand their family of origin, learn about their patterns and beliefs that do not serve them well anymore, and gain confidence to make changes that free them from codependency.
6 Years Experience
Online in Nepean, ON (Online Only)
Codependency
Rachelle Trudel - *psychothérapeute bilingue*
Registered Psychotherapist, RP/PA, CCC
Do you find yourself often seeking reassurance from your partner and finding that this only helps temporarily? Do you seek a sense of safety by spending much of your time with your partner, thereby neglecting your other relationships and, at times, pushing your partner away? Do you wish you could be a healthier relationship partner, but don't know how to achieve this? You are not alone. By working on developing my clients' self-love and sense of safety in the world, I help them better manage their codependency, achieve healthier relationship dynamics and reduce their feelings of fear and worry. This helps them feel lighter and more in control of their emotions. I would be happy to support you in this worthy goal - simply reach out!
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Ressentez-vous souvent le besoin d'être rassuré(e) par votre partenaire, tout en constatant que ce soulagement ne sera que temporaire ? Cherchez-vous à vous sentir en sécurité en passant la majeure partie de votre temps avec votre partenaire, au point de négliger vos autres relations et, parfois, de faire fuir votre partenaire ? Souhaitez-vous adopter une attitude plus saine au sein de votre couple sans savoir comment y parvenir ? Vous n'êtes pas seul(e). En aidant mes client(e)s à cultiver de l'amour propre et un sentiment de sécurité intérieure, je leur permets de mieux gérer leur codépendance, d'instaurer une dynamique relationnelle plus saine dans leur couple et d'apaiser leurs peurs et inquiétudes. Ils se sentent ainsi plus légers et davantage maîtres de leurs émotions. Je serais ravie de vous accompagner dans cette démarche positive : n'hésitez pas à me contacter !
9 Years Experience
Online in Nepean, ON (Online Only)
Codependency
Ryan Bittinger
Pre-Licensed Professional, Registered Psychotherapist (Q), DPsychotherapy, LPCC, CAS
We all have needs that must be met. But what happens when we are made to be responsible for other people's needs? Or when we feel out of control of whether our needs are met or not, and are totally dysregulated when others don't meet our needs? Codependency can be a scary roller coaster, but through intentional work we can begin to understand healthy ways to have our needs met and be in control of our boundaries and expectations of relationships.
11 Years Experience
Online in Nepean, ON (Online Only)
Codependency
Kristen See
Registered Psychotherapist, MA, RP
Co-dependency is a common concern amongst my clients. It is often the result of insecure attachment, parentification, enmeshment, emotionally immature parents and/or low self-esteem stemming from childhood trauma or loss. As an adult you might find yourself in a cycle of toxic or abusive relationships wherein you feel both anxious for connection and yearning for more freedom. Together we can work on fostering a greater sense of self and independence that doesn't necessarily result in the loss of the relationship. I can provide referrals to trusted couple's and family therapists if deemed valuable.
7 Years Experience
Online in Nepean, ON (Online Only)
Codependency
Natasha Tuletta-Bowman, PhDs, MA, MBA
Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
I help individuals break free from codependent patterns by fostering healthier relationships, building self-esteem, and promoting personal independence. Together, we’ll work toward emotional healing and balanced connections.
26 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON
Codependency
Christina Tawdrous
Registered Psychotherapist, Registered Psychotherapist
Codependency can create patterns of putting others’ needs ahead of your own, often at the expense of your well-being. I help individuals identify and break these patterns, build healthier boundaries, and develop a stronger sense of self-worth and independence, fostering more balanced and fulfilling relationships.
3 Years Experience
Online in Nepean, ON (Online Only)
Codependency
Steve Rose
Counsellor/Therapist, PhD, MA, BA, CGC (CCPC Global)
Codependence can feel like an addiction to a person, needing to be needed, and feeling like your self-worth an identity depends on giving more of yourself. This leaves you feeling exhausted and a shell of your former self. I help clients recover from codependency so they can regain a sense of purpose and autonomy.
7 Years Experience
Online in Nepean, ON (Online Only)
Codependency
Jessie Erb
Registered Psychotherapist, DPsychotherapy
Working with adults who are in relationships often means addressing the codependency between partners. Together with clients I look at family history, relationship history and how clients interact in other relationships. Together we can also work on the self - including building self-esteem and independence in order to break the co-dependence cycle.
12 Years Experience
Online in Nepean, ON (Online Only)
Nepean is a large suburban district of Ottawa, a former city in its own right that now houses a substantial share of the capital's public servants, tech workers, and established families across communities from Barrhaven to Bells Corners. Mental health needs lean toward public-service career stress, family and parenting concerns, and the pressures of a growing, diversifying suburban population. The Royal Ottawa Mental Health Centre and Ottawa's broad provider community anchor access, with services available in both English and French.
Codependency therapists in Nepean, ON Statistics
Codependency therapists in Nepean, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Emotionally Focused Therapy (EFT) (66%), and Person-Centered Therapy (Rogerian) (54%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
79%
Offer sliding scale
68%
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 66% | Emotionally Focused Therapy (EFT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Internal Family Systems (IFS) |
| 46% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 63% | Senior |
| 55% | Teen |
| 23% | Children |
Client Focus
| 76% | Women |
| 61% | Men |
| 53% | LGBTQ+ |
| 40% | Christian |
| 38% | Persons with Disabilities |