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Codependency therapists in Nepean, ON, CA

We are proud to feature top rated Codependency therapists in Nepean. We encourage you to review each profile to find your best match.
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Ottawa, Ontario therapist: Gal Zohar, registered psychotherapist
Codependency

Gal Zohar

Registered Psychotherapist, M.Ed., Registered Psychotherapist
Codependency often shows up as overextending, people-pleasing, or losing sight of your own needs to care for others. In our work together, we’ll explore these patterns, uncover what drives them, and build boundaries that feel safe and empowering. You’ll learn to honor yourself while still connecting with others — creating relationships that are balanced, authentic, and nurturing.  
3 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON
Ottawa, Ontario therapist: Jaswir Dhillon, registered psychotherapist
Codependency

Jaswir Dhillon

Registered Psychotherapist, MA
You may find yourself constantly putting the needs of others ahead of your own, struggling to set boundaries, or feeling responsible for other people’s emotions. Codependency can feel like losing sight of who you are in relationships. Together, we can work to reconnect you with your own needs, strengthen your sense of self, work with you to develop tools and strategies to help you set and maintain healthy boundaries with others, and ultimately help you cultivate a better relationship with yourself and more balanced connections with others.  
8 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON
Ottawa, Ontario therapist: Sage Ariel Seguin, registered psychotherapist
Codependency

Sage Ariel Seguin

Registered Psychotherapist, QRP, MACP
Many of the adults I work with have spent years putting others' needs ahead of their own — at work, in family roles, or in close relationships — and arrive depleted and unsure who they are beneath the caretaking. For late-identified neurodivergent clients, codependency often overlaps with masking and over-functioning to keep relationships safe. Using Internal Family Systems and emotion-focused approaches, we explore the patterns and attachment wounds underneath people-pleasing, so reclaiming your own needs feels possible.  
1 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON
Toronto, Ontario therapist: Jane Allen, psychologist
Codependency

Jane Allen

Psychologist, Master Counselling, BSc. Eng, MBA
Many clients are unaware that they exist in codependent relationships. They may feel frustrated and resentful in their relationships and yet may not understand that they themselves can start the process of change to build more fulfilling relationships. I work with clients to understand their family of origin, learn about their patterns and beliefs that do not serve them well anymore, and gain confidence to make changes that free them from codependency.  
6 Years Experience
Online in Nepean, ON (Online Only)
Ottawa, Ontario therapist: Natasha Tuletta-Bowman, PhDs, MA, MBA, registered psychotherapist
Codependency

Natasha Tuletta-Bowman, PhDs, MA, MBA

Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
I help individuals break free from codependent patterns by fostering healthier relationships, building self-esteem, and promoting personal independence. Together, we’ll work toward emotional healing and balanced connections.  
26 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON
Ottawa, Ontario therapist: Kristen See, registered psychotherapist
Codependency

Kristen See

Registered Psychotherapist, MA, RP
Co-dependency is a common concern amongst my clients. It is often the result of insecure attachment, parentification, enmeshment, emotionally immature parents and/or low self-esteem stemming from childhood trauma or loss. As an adult you might find yourself in a cycle of toxic or abusive relationships wherein you feel both anxious for connection and yearning for more freedom. Together we can work on fostering a greater sense of self and independence that doesn't necessarily result in the loss of the relationship. I can provide referrals to trusted couple's and family therapists if deemed valuable.  
7 Years Experience
Online in Nepean, ON (Online Only)
Toronto, Ontario therapist: Ryan Bittinger, pre-licensed professional
Codependency

Ryan Bittinger

Pre-Licensed Professional, Registered Psychotherapist (Q), DPsychotherapy, LPCC, CAS
We all have needs that must be met. But what happens when we are made to be responsible for other people's needs? Or when we feel out of control of whether our needs are met or not, and are totally dysregulated when others don't meet our needs? Codependency can be a scary roller coaster, but through intentional work we can begin to understand healthy ways to have our needs met and be in control of our boundaries and expectations of relationships.  
11 Years Experience
Online in Nepean, ON (Online Only)
Toronto, Ontario therapist: Kyla Lipsman, registered social worker
Codependency

Kyla Lipsman

Registered Social Worker, RSW
I help clients explore codependent dynamics in a supportive and nonjudgmental space that encourages growth and creating healthy relationships. Codependency can be worked on either in individual or couples therapy.  
6 Years Experience
Online in Nepean, ON (Online Only)
Toronto, Ontario therapist: Jordyn Brownstein, registered psychotherapist
Codependency

Jordyn Brownstein

Registered Psychotherapist, Registered Psychotherapist (Qualifying), MA, BA
I help clients explore relational patterns involving people-pleasing, boundary difficulties, and loss of self. Together, we work toward autonomy, emotional clarity, and healthier connections.  
1 Years Experience
Online in Nepean, ON (Online Only)
Kingston, Ontario therapist: Aelea Syed, registered psychotherapist
Codependency

Aelea Syed

Registered Psychotherapist, Registered Psychotherapist
I draw from integrative therapeutic techniques from Acceptance and Commitment Therapy, Mindful Self-Compassion, Emotion-Focused Therapy, Cognitive-Behavioural Therapy and Dialectical Behaviour Therapy. My approach to therapy is compassionate and culturally sensitive and I strive to encourage a supportive environment to reach a place of healing and growth.Taking the first step to reaching out can be difficult so I want to thank you for taking this step and beginning this journey towards healing. I hope to support you and make this process as comfortable as I can. Don't hesitate to contact me for a free consultation.  
5 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON

Codependency therapists in Nepean, Ontario, Canada Statistics

Codependency therapists in Nepean, Ontario, Canada average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (67%), and Person-Centered Therapy (Rogerian) (57%).

Average years in practice

10 Years Experience

Average cost per session

$171

Accept insurance

79%

Offer sliding scale

68%

Gender ID

74% Female
19% Male
4% Non-Binary
3% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
67% Emotionally Focused Therapy (EFT)
57% Person-Centered Therapy (Rogerian)
55% Dialectical Behavior Therapy (DBT)
51% Solution-Focused Brief Therapy (SFBT)
47% Existential / Humanistic Therapy
47% Internal Family Systems (IFS)

Ages Served

99% Adult
72% Young Adult
61% Senior
58% Teen
24% Children

Client Focus

75% Women
62% Men
55% LGBTQ+
41% Christian
41% Persons with Disabilities