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Life Transitions therapists in Nepean, ON, CA

We are proud to feature top rated Life Transitions therapists in Nepean. We encourage you to review each profile to find your best match.
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Ottawa, Ontario therapist: Sage Ariel Seguin, registered psychotherapist
Life Transitions

Sage Ariel Seguin

Registered Psychotherapist, QRP, MACP
Major life transitions — career changes, relationship shifts, a recent ADHD or neurodivergence diagnosis, identity changes, the move into a new chapter — can leave clients exhausted and questioning who they are beneath the coping. We slow the pace to understand what's been shaken loose and what wants to emerge, rather than rushing back to who you used to be. Drawing on IFS, EFT, and mindfulness, we build self-trust through the change instead of around it.  
1 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON
Toronto, Ontario therapist: Lauren Kalvari, registered social worker
Life Transitions

Lauren Kalvari

Registered Social Worker, PhD, MSW, RSW
Major life transitions can affect identity, relationships, emotional stability, spirituality, and one’s sense of direction or belonging in the world. Experiences such as divorce, career changes, illness, caregiving, loss, changes in faith or community, parenting shifts, relocation, or emerging awareness following difficult relationships can leave people feeling emotionally overwhelmed, uncertain, or disconnected from themselves. I provide trauma-informed virtual psychotherapy for adults navigating life transitions, chronic stress, grief, anxiety, relational change, and periods of emotional or existential uncertainty. Therapy offers space to process complex emotions, understand patterns that may no longer serve you, strengthen self-trust, and move toward greater clarity, stability, and meaning. My approach is culturally aware and attentive to the broader relational, spiritual, and social contexts that shape how people experience change, loss, identity, and healing.  
34 Years Experience
Online in Nepean, ON (Online Only)
Toronto, Ontario therapist: Halyna Polityka, registered psychotherapist
Life Transitions

Halyna Polityka

Registered Psychotherapist, RP, MEd
Need tools or support in times of change? Let's normalize learning curves, activate some self-compassion and help you through the unknowns.  
10 Years Experience
Online in Nepean, ON (Online Only)
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Toronto, Ontario therapist: Nathan Kretzschmar, registered psychotherapist
Life Transitions

Nathan Kretzschmar

Registered Psychotherapist, RP
Major life changes can stir up anxiety, grief, uncertainty, identity questions, and self-doubt. Whether you are navigating a relationship shift, career change, aging, relocation, loss, or a new stage of life, therapy can help you process what is changing and reconnect with what matters. Together, we can make space for both the difficulty and the possibility within transition.  
13 Years Experience
Online in Nepean, ON (Online Only)
Toronto, Ontario therapist: Striving for Synergy Psychotherapy and Counselling Clinic, registered social worker
Life Transitions

Striving for Synergy Psychotherapy and Counselling Clinic

Registered Social Worker, MSW, RSW or RP
Major life changes—even positive ones—can bring uncertainty, grief, stress, and emotional overwhelm. Whether you are navigating career changes, divorce, parenthood, relocation, retirement, identity shifts, or other transitions, therapy can help you move forward with clarity and confidence. At Striving for Synergy, we offer counselling for life transitions in Toronto, Pickering, and across Ontario, helping clients process change, manage stress, and reconnect with their values, resilience, and sense of direction.  
10 Years Experience
Online in Nepean, ON

Life Transitions therapists in Nepean, Ontario, Canada Statistics

Life Transitions therapists in Nepean, Ontario, Canada average 7 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Dialectical Behavior Therapy (DBT) (58%), and Acceptance & Commitment Therapy (ACT) (55%).

Average years in practice

7 Years Experience

Average cost per session

$165

Accept insurance

71%

Offer sliding scale

62%

Gender ID

75% Female
16% Male
8% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
58% Dialectical Behavior Therapy (DBT)
55% Acceptance & Commitment Therapy (ACT)
53% Emotionally Focused Therapy (EFT)
52% Person-Centered Therapy (Rogerian)
50% Internal Family Systems (IFS)
48% Solution-Focused Brief Therapy (SFBT)

Ages Served

100% Adult
74% Young Adult
58% Senior
58% Teen
15% Children

Client Focus

58% Women
41% Men
39% LGBTQ+
29% Persons with Disabilities
27% Christian

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