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Anxiety therapists in Newtonbrook West, ON, CA

We are proud to feature top rated Anxiety therapists in Newtonbrook West. We encourage you to review each profile to find your best match.
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Vaughan, Ontario therapist: Goran Kosanovic, registered psychotherapist
Anxiety or Fears

Goran Kosanovic

Registered Psychotherapist, HBCom, MACP
Anxiety and fear can disrupt daily life, leaving individuals feeling stressed, paralyzed, or overwhelmed by uncertainty. Whether dealing with generalized anxiety, social anxiety, or specific phobias, solution-focused brief therapy (SFBT) offers actionable strategies to manage fear and build emotional resilience. Therapy focuses on practical solutions to address the underlying causes of anxiety, regain a sense of control, and develop coping mechanisms that reduce stress and improve overall well-being. Anxiety therapy can help individuals face their fears, boost self-confidence, and create a more balanced life free from anxiety’s grip.  
4 Years Experience
In-Person Near Newtonbrook West, ON
Online in Newtonbrook West, ON
Toronto, Ontario therapist: Lolita Abramyan, registered psychotherapist
Anxiety or Fears

Lolita Abramyan

Registered Psychotherapist, Registered Psychotherapist, RP
Anxiety can feel like a crippling experience, but it no longer needs to control your life! I help people explore the roots of their anxiety, and teach them practical skills/tools for managing it. Anxiety does not have to be a life-sentence, and having the right tools can help you break free from the anxious thoughts and sensations that interfere with your life and ability to feel happy. I use a combination of approaches like CBT, Mindfulness, and Acceptance-Commitment therapy (ACT) to help you disarm the anxiety and return to a more peaceful and relaxed state of being. There is a lot of hope that you can reduce or even eliminate your anxiety, and my main goal is to help you do so.  
8 Years Experience
In-Person Near Newtonbrook West, ON
Online in Newtonbrook West, ON
Oakville, Ontario therapist: Mind By Design®, registered psychotherapist
Anxiety or Fears

Mind By Design®

Registered Psychotherapist, Psychology and Coaching Clinics
Worry and nerves are normal feelings to experience, however when worry and nerves start to affect daily routines for extended periods, anxiety becomes problematic. People struggling with anxiety disorders especially fear the worst as it relates to employment, health, finances, and/or relationships. This fear is persistent despite the reality of the situation.  
17 Years Experience
In-Person Near Newtonbrook West, ON
Online in Newtonbrook West, ON
North York, Ontario therapist: Kalyna Scherbluk, registered psychotherapist
Anxiety or Fears

Kalyna Scherbluk

Registered Psychotherapist, RP, Qualifying
Anxiety can make the world feel unpredictable, overwhelming, and exhausting. I help clients better understand their anxious patterns and build coping strategies to manage fear, uncertainty, and overthinking. Through CBT, DBT, and emotion-focused approaches, we’ll work together to calm the nervous system and reclaim a sense of safety and control. You don’t have to feel trapped by anxiety—support is available.  
2 Years Experience
In-Person Near Newtonbrook West, ON
Online in Newtonbrook West, ON
North York, Ontario therapist: Ryta Marie Peschka, registered psychotherapist
Anxiety or Fears

Ryta Marie Peschka

Registered Psychotherapist, RP
In these unprecedented times in our lives many of us are dealing with feelings of great uncertainty about our individual future and how to handle and cope with life changes. Repetitive thoughts are often aligned with anxiety. Anxiety has a cyclical pattern and unless it is interrupted it will run its course, causes overwhelming feelings of fear and despair. Through a compassionate and observational lens reducing stress and anxiety will cultivate focus and clarity. Learning to connect to our senses is very grounded and can quickly break the anxiety cycle and help bring us back to our own center. Book a free consultation to see if we are a good fit.  
24 Years Experience
In-Person Near Newtonbrook West, ON
Online in Newtonbrook West, ON
North York, Ontario therapist: Shanna Budzinsky, registered psychotherapist
Anxiety or Fears

Shanna Budzinsky

Registered Psychotherapist, RP
Anxiety and stress can be, in a word, scary! They can leave us feeling overwhelmed and alone. Therapy can provide a safe and supportive space to explore these concerns and learn new skills that can restore your sense of freedom and control. Contact me today to start your healing journey.  
14 Years Experience
In-Person Near Newtonbrook West, ON
Online in Newtonbrook West, ON
North York, Ontario therapist: Sierra Goldfinger, registered psychotherapist
Anxiety or Fears

Sierra Goldfinger

Registered Psychotherapist, RP
Anxiety and stress can be ever present in the hustle and bustle of today’s society. I know first-hand how consuming these experiences can be and how much it can take to overcome them. When working with anxiety, it can be helpful to get to know the root causes of the anxiety so that we can identify and tackle it in any situation. In my work, I support clients in developing and applying individualized tools that best fit them, their lifestyle, and their experiences to manage and overcome the anxiety. Connect with me today for a free consultation to see if we are a good fit.  
5 Years Experience
In-Person Near Newtonbrook West, ON
Online in Newtonbrook West, ON
North York, Ontario therapist: Malik Smith, registered social worker
Anxiety or Fears

Malik Smith

Registered Social Worker, MSW, BA, RSW
Living with anxiety or fears can feel like being in a constant state of alarm. My specialized training in therapies like Dialectical Behavior Therapy and mindfulness practices equips me to assist clients in navigating these intense emotions. By building a toolkit of relaxation techniques and cognitive restructuring skills, clients can learn to manage anxiety effectively, leading to a more balanced and fulfilling life.  
9 Years Experience
In-Person Near Newtonbrook West, ON
Online in Newtonbrook West, ON
Kitchener, Ontario therapist: Sunlight Counselling, Melody Mann, registered social worker
Anxiety or Fears

Sunlight Counselling, Melody Mann

Registered Social Worker, MSW, RSW
In therapy, we’ll work gently to understand what your anxiety is trying to protect you from, and to help your body and mind find a sense of safety again. Using approaches like mindfulness, parts work, and EMDR, we’ll build tools to calm your nervous system and restore a feeling of ease and confidence in your daily life.  
22 Years Experience
In-Person Near Newtonbrook West, ON
Online in Newtonbrook West, ON
North York, Ontario therapist: Adelaide Pinder, registered psychotherapist
Anxiety or Fears

Adelaide Pinder

Registered Psychotherapist, MDiv, RP
Do you find yourself feeling anxious or fearful at work/school or in group settings? Or maybe you feel nervous or experience worry most of the time but can't explain why. You don't have to suffer alone, I can help you to overcome these worries and fears.  
7 Years Experience
In-Person Near Newtonbrook West, ON
Online in Newtonbrook West, ON

Anxiety therapists in Newtonbrook West, Ontario, Canada Statistics

Anxiety therapists in Newtonbrook West, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (55%), and Solution-Focused Brief Therapy (SFBT) (54%).

Average years in practice

11 Years Experience

Average cost per session

$170

Accept insurance

80%

Offer sliding scale

61%

Gender ID

75% Female
22% Male
2% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
55% Emotionally Focused Therapy (EFT)
54% Solution-Focused Brief Therapy (SFBT)
52% Person-Centered Therapy (Rogerian)
51% Dialectical Behavior Therapy (DBT)
43% Narrative Therapy
40% Internal Family Systems (IFS)

Ages Served

96% Adult
67% Young Adult
60% Teen
54% Senior
23% Children

Client Focus

56% Women
46% Men
39% LGBTQ+
29% Christian
27% Persons with Disabilities