Cognitive Behavioral Therapy (CBT) therapists in North Bay, ON
Browse Cognitive Behavioral Therapy (CBT) therapists in North Bay, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Laird Counselling Services
Registered Psychotherapist, MA, RP
Exhausted from holding it all together?
From the outside, it looks like you have it all under control. But inside, you are running on empty.
You wake up already dreading the day’s demands, your mind foggy from another night of tossing and turning. The relentless whisper of self-doubt follows you everywhere, telling you that no matter how hard you work, it is never quite enough. You find yourself saying "yes" to everyone else while quietly suffocating your own needs, trapped in a cycle of burnout and being there for others' needs.
By the evening, you are desperately searching for a way to turn off the noise. Maybe it’s a second or third glass of wine to quiet your racing thoughts, or turning to food for comfort after a brutal day—only to be met with intense guilt, a harsh critique of your body, and a promise to "do better tomorrow."
This isn't a lack of willpower. It is the natural result of carrying too much for too long without a safe place to put it down.
9 Years Experience
Online in North Bay, ON
CBT
Tianna Downey (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist Qualifying, MDiv
I am a warm and accepting therapist who works with adults, teens and children. I'm dedicated to creating a safe space where you feel seen, heard, and valued. My background includes working with marginalized and vulnerable populations in non-profit settings, and I've also empowered youth through positive development initiatives. I have additional training in Child Centered Play Therapy (CCPT) for my work with children.
2 Years Experience
Online in North Bay, ON
CBT
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.
32 Years Experience
Online in North Bay, ON
CBT
Fran Grove-White
Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
For our first meeting there will be no charge - an opportunity to check out the chemistry. Is there a fit? I use an eclectic blend of modalities / tools and a respectful dose of intuition. Together we'll tailor make the approach that meets your needs. I see exploring relationship (any) as a fast track to higher self awareness and consciousness - a most fascinating journey. Welcome aboard! And courage is essential - but I can help you find it.
33 Years Experience
Online in North Bay, ON
CBT
Ty Therapy
Counsellor/Therapist, RP
I'm glad that you're here, seeking help when you are feeling stuck is difficult and is a very courageous thing to do. I want to help you to be able to feel in control of your life again. Feel free to reach out for a free 20 minute consultation and to start or continue your journey of growth and change.
9 Years Experience
Online in North Bay, ON (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in North Bay, ON Statistics
Cognitive Behavioral Therapy (CBT) therapists in North Bay, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (81%), and Stress (73%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
82%
Offer sliding scale
57%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 81% | Depression |
| 73% | Stress |
| 72% | Self Esteem |
| 68% | Trauma and PTSD |
| 62% | Loss or Grief |
| 57% | Social Anxiety |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 62% | Teen |
| 53% | Senior |
| 25% | Children |
Client Focus
| 58% | Women |
| 46% | Men |
| 39% | LGBTQ+ |
| 32% | Christian |
| 27% | Persons with Disabilities |